"Originally, I thought that according to the physical fitness of those soldier kings, the first cultivation could last at least half an hour, but I didn't expect that the highest would be less than twenty minutes.
Speaking of this, Gu Qiulan was a little helpless, her tone paused slightly, and she continued; "At this rate, you won't be able to reach the entry level in three or five years."
Shen Guohong frowned slightly, he had noticed this situation in the morning, and was thinking about whether to talk to Gu Qiulan, but now she took the initiative to talk about it, and he hurriedly asked.
"Is there any way to get started in three or five years, it's a bit too long."
"It's a long time, I heard that you're going to train for a month" "Well, a month later, a chief is going to come over to check the situation in the team, and you know how much attention is paid to this special brigade from above, and it must have a significant effect."
Gu Qiulan nodded, she naturally understood this, Huaguo is already short of materials now, and the armaments and materials needed by the special brigade are the top existence, there are many things that need to be mobilized, and no matter how much the country pays, she naturally wants to see significant results.
"That's what I'm here for."
"I need some medicinal herbs, is there a way for the chief to get them, if he can get them, I can increase the strength of all of them by two to three times a month."
"Really, tell me what herbs you want, I'll try my best to prepare."
Shen Guohong's expression was a little excited.
On the way here just now, she had already thought of a good way, the exercises of the special brigade are mainly external cultivation, that is, the tempering of the physical body, and there are many methods of refining the physical body in the memory of the female monarch, and the simplest method is the medicinal bath.
After cultivating to a few lines, soaking in the medicinal bath can strengthen the physical body, although the effect is not as good as the effect of strengthening Xu Zichen with her aura just now, but it can definitely be similar to the effect of drinking Ganoderma lucidum wine.
Gu Qiulan quickly talked about the medicinal materials needed.
"The higher the age of these medicinal herbs, the better, after getting them, they are boiled directly, and every time they reach the limit of cultivation, they will enter it and soak it, the effect will be very good, and they can reach at least about an hour a month."
"Okay, I'll report it right away, it's not a big problem."
The medicinal materials reported by Gu Qiulan are not rare, China is a vast country, and many provinces produce medicinal materials, and it is easy for the country to collect them.
"This medicinal bath is just one of them, there is another way, you can make a big pool in the training base, and after soaking in the medicinal bath, let them fight in the water with weights, which can also strengthen the physical body, and the usual strength of pulling can also be increased by two to three times."
Shen Guohong wrote down everything she said in a notebook.
Gu Qiulan and Shen Guohong worked together to completely designate a set of training plans before leaving.
When he got home, Xu Zichen was still resting, and after looking at the time, Gu Qiulan walked directly into the kitchen and began to prepare dinner.
Calling Xu Zichen, the two of them and one beast had a beautiful meal, although Xu Zichen's spirit recovered a lot, but he was still very tired, he would go to the bedroom after eating, and he would fall asleep after a while.
The next day, he got up and ate breakfast made by his daughter-in-law, hugged the Ganoderma lucidum wine that Gu Qiulan insisted on him to bring, and left the house step by step.
Standing at the door of the army, he looked at the wine jar in his arms with some hesitation, and finally gritted his teeth and walked directly into the gate of the army, the Ganoderma lucidum wine was carefully brewed by his daughter-in-law, and the effect on cultivation was very good, he still decided to do it according to his daughter-in-law's proposal.
"Xiao Xu, why did you come early?"
"Chief Shen" Xu Zichen was startled, holding the wine jar and standing in place in a bit of a panic.
"Hey, it's wine" Shen Guohong noticed the wine jar in his arms at a glance, his brows furrowed slightly, and a trace of imperceptible dissatisfaction flashed in his eyes.
"Yes."
Xu Zichen nodded stiffly, and then approached Shen Guohong's side and told him about the fact that the Lingzhi wine brewed by his daughter-in-law had increased the cultivation speed.
"Really" As soon as he heard that this was the hundred-year-old Ganoderma lucidum wine specially prepared for him by Gu Qiulan, Shen Guohong's eyes lit up, and his heart was a little pantothenic, they were all from the special brigade, how could there be a big difference in treatment No way, who called the chief instructor someone else's daughter-in-law He only thinks that Xu Zichen is really a blessing to be able to marry such a strange woman.
"Well, I tried it yesterday, and I could only last ten minutes, but after drinking a small half cup, I improved it by three minutes."
"I also know about the discipline of the troops, but I think this thing is helpful for cultivation, so I brought it here."
Xu Zichen stood in place with some apprehension.
"Be careful and don't let other team members find out."
Shen Guohong's words made Xu Zichen slightly stunned, then nodded again and again, and walked quickly towards the dormitory building with the wine jar in his arms.
"That, Xiao Xu, don't forget to bring me a cup to try when the time comes."
Hearing this, Xu Zichen almost fell, and turned his head to look at Shen Guohong with an embarrassed expression, the rumored iron-masked tiger general actually had to drink and hallucinate during training "How don't you want to" "No, no, I naturally won't be stingy if the chief wants to drink."
Xu Zichen came back to his senses and said hurriedly.
"Okay, I'll go to you after training today."
After speaking, Shen Guohong walked towards the training ground with his hands behind his back.
Xu Zichen didn't know how he came to the dormitory, there were only thirteen people in their team plus Shen Guohong, and there were many empty dormitories, in order to let everyone have a quiet cultivation environment, Shen Guohong specially approved a room for each team member.
So as long as you put it away and pay attention to it, it shouldn't be discovered by other team members.
Stuffing the jar into the cupboard and locking it, he quickly left the dormitory, and by the time he arrived at the training ground, all the players had already arrived.
"Yo, Xiao Xuzi, why did you come late, it won't be that Sister Gu is reluctant to see you for a month."
As soon as he saw him, Wang Xigui smiled and teased.
"Aren't you talking nonsense, Xiao Xu Zi and Gu Meizi have not been married for a long time, these are normal, normal."
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Li Chunsheng's voice also sounded.
Everyone else also teased Xu Zichen with everything you said and I said, which made Xu very embarrassed.
When the whistle blew, everyone gathered their laughter and lined up quickly.
Shen Guohong first talked about this month's training plan, and everyone began to cultivate.
More than ten minutes later, twelve of the thirteen people, including Shen Guohong, were so tired that they sat on the ground, and only Xu Zichen was still cultivating.
"Wow, Xiao Xuzi is taking medicine" Wang Xigui saw that Xu Zichen was still cultivating motionlessly, without the slightest expression of exhaustion, and let out a strange scream, attracting everyone's attention.
Seeing Xu Zichen's state, everyone was stunned, a person who refused to admit defeat, slowed down and was ready to continue, but he insisted for less than a minute before he was tired again.
"The treatment is just different."
Shen Guohong complained about pantothenic acid in his heart again
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