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Chapter 19


Wang Jun is also a character with clear grievances.Respect is mutual.You respect me a foot, I respect you a foot.The opposition is also mutual.If no one offends me, I will not offend anyone; If anyone sins against me, I will offend.His father died early, and there were many widows in front of the door, and many people targeted their family in his childhood.Wang Jun understood a truth at that time.People should not take the initiative to provoke right and wrong, but if they do not come, they must have the courage to protect themselves, be resolute, be ruthless instead of being submissive, and tolerate the enemy.Wang Jun is not afraid of offending Adamson.Is it that he doesn t keep quiet, let people play sarcastically, after joining the team, Adamson will look at him pleasing to the eye, since he is destined to be opposed, why hide behind the old man, David doesn't know how to round this back.Wang Jun didn't open his mouth, and as soon as he opened his mouth, he stabbed the opponent directly like a sharp sword.He was glad he had come early, otherwise there might have been a fight."

Do you dare to say it again," Adamson gritted his teeth."

What did I just say," Wang Jun replied."

You," Adamson said to his lips and hurriedly stopped.He was even angrier, almost caught the trap and said his bald words.He was faced with an unsolvable problem, and David was here to watch, if he did it with Wang Jun, the impact would be too bad.In that case, Wang Jun will not be able to join the team, and he may also be expelled because of the intensification of the conflict with David.It's so unworthy to die with a nobody, a Chinese worker, the villain is suspicious, he suspects that this is a plan that David came up with, and deliberately found someone to anger him.Wang Jun can't play, what is the loss, he didn't play in the first place, and he is still young.Being young did not fail.If Adamson leaves the Wolverine, it will be difficult to find a job, and he will be further away from the head coach position.No, he has to endure it, anyway, tomorrow this kid will get out.Adamson has always looked down on Wang Jun."

Hmph, let's see, let's see if you can be so arrogant tomorrow, basketball can't just shoot and play well" Adamson held back his anger and chose to leave.John and Ricken followed him, and there was really no reason to stay.Ricken is embarrassed, he is caught in the middle of a struggle between two coaches and has no future.The person who supports him is an assistant coach, and unless he becomes a head coach, he is doomed to be at a disadvantage.Adamson said that when he was introduced, the scholarship seemed to be secure, but the greater the hope, the greater the disappointment.waited for everyone to leave, David sighed: "Hey, you are too impulsive, it doesn't matter if I quarrel with him, the identity is here, he doesn't dare to do anything, and the meaning of your sarcasm about him is different."

When you get into the team, he'll look for an opportunity to calculate you. ”"So, I now like you and I hope that the team will change the assistant coach sooner rather than later, and he'd better get out tomorrow."

Wang Jun did not regret the impulse just now, although he knew that it was not good to go against Adamson.Although the words are vulgar, they are very temperamental to David, and the assistant coach does not change, which is not conducive to carrying out the work.David shook his head and said with a smile: "It's easy to suffer with your kind of character.Think about the consequences before you talk in the future, if I wasn't the head coach, no matter how good you played, you wouldn't be able to join the Wolverine.You have to learn to be patient, talk less and do more. ”"I'll do my best, I'm sorry for the trouble."

Wang Jun knew that the other party was for his good."

Forget it, you keep practicing, find a good feel, I'll keep this thing down.Don't have psychological pressure, play well tomorrow. ”David burst out laughing."

You're right about one thing, he's a bald scoop.""

Hahaha."

Both old and young laughed.Adamson is really a nasty guy, and he was the first to provoke, which made David angry with Wang Jun, and he himself looked at Adamson unpleasantly.Seeing that Wang Jun threw the ball for a while, the state was average, David frowned slightly: "Your state is still not good, is it because there are too few shots in this practice" "It's okay, I'll shoot for a while, I'll find the feeling, and I'll surprise everyone tomorrow." ”Wang Jun is very confident.David believes that Wang Jun's self-confidence comes from this period of hard training, and only Wang Jun knows that the benefits he gets are not only superficial.His basic qualities have improved, and his training level has also improved.He also figured out the pattern of accumulated heat.The first time is three thousand, the second time is five thousand, the third time is eight thousand, the fourth time is ten thousand, the fifth time becomes ten thousand seventeen, the sixth time is two thousand three, and the next draw will be more difficult on the original basis, and the calories will increase by one thousand each time.Wang Jun relied on the accumulated calories for three weeks and conducted four more lotteries, and when the training level was upgraded to level 5, the system gave a new hint, and the training level could also be drawn once every five levels, for a total of five times.The system also gave him a title.As you level up your training, you will receive different titles.At level 5, Wang Jun won the title of "basketball beginner", and there is a brief introduction: Wang Jun, a basketball beginner, has a preliminary understanding of basketball rules and various techniques, and needs to be practiced.He is now training at level 9, has a height of 193 and weighs 1115 kg.In the system, his body template is no longer fat, but his current body shape, with broad shoulders and thin waist, and slightly thick limbs.He hadn't noticed that his arms were very long before, but they were more obvious after he lost weight.The strength is 592, Wang Jun did not go to the gym to train the strength system, and he did not increase the amount when lifting weights, which made the least progress.The speed is 532, and as he loses weight, his speed has also increased, and his explosiveness was good before, but his legs are too thick and there is too much meat, and no matter how strong he is, it is difficult to rush up.Reaction 185, I don't know if it's because he often chats with the beautiful Abby, he began to pay attention to the image, and the reaction actually became a lot faster, and the only exercise he could think of was this.The bouncing 251, like the speed, has improved a lot without having to practice as he loses weight.Flexibility 203, swimming every day, Wang Jun can also practice flexibility in the water.In addition, he took a little time every day to learn yoga with David and Abby, and he made a little progress.Endurance 552, his fastest improvement is endurance, and he has a feeling of being reborn.At first, he was tired from training, but now it takes longer and longer to reach the limit of his body, and in the last few days, Wang Jun can already complete the entire training set arranged by David.Endurance has improved so quickly, in addition to his gritted teeth and persistence, it is also related to the lottery.Wang Jun drew the first part of endurance training in the fourth lottery.Endurance training: By enhancing lung capacity and activating cells throughout the body, it can effectively improve physical strength, and you can spend more time and better perform physical exercise after lifting.It's not running or other forms of exercise to build endurance, it's a set of breathing methods.Even if he is overdrawn, he can practice at home.To put it simply, it is to first exhale the filthy qi in the body, spit out the filthy qi in the body three times, and then inhale a breath of pure qi, inhale it and bring this qi down to the dantian.Then he held his breath and held his breath and did not breathe.When it is closed until it can no longer be closed, spit it out.This training is mainly to practice a breath, Wang Jun learns quickly, if the practice is not in place, the system will give a hint, so that he quickly grasps the trick.Before he knew it, his lung capacity had increased and his stamina had improved

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