What Wang Jun didn't expect was that when Jeff Hornacek left Ann Arbor, Abby would also go with him.Jeff came to teach shooting by the way, mainly to bring his daughter back to Salt Lake City.He asked for an internship at ESN for at least three months.If she performs well, Abby doesn't need to graduate from college to get a job, and she can get her diploma when she has time.Abby and Wang Jun had dinner together to say goodbye."
I'm sorry, Wang, I said that I would give you cheer on the spot, but I can't honor it."
Hearing that Abby was going to leave for a long time, Wang Jun was a little disappointed, and Abby was his most important audience.I haven't seen you for so long, will they become estranged when they come back Abby didn't care about the change in the expression on Wang Jun's face, she was now full of internships, which was related to her future career development.ESN is a 24-hour American cable television network dedicated to sports programming, and is the world's largest sports television network, with satellite networks covering 160 countries, programs in 21 languages, and more than 2.1 billion viewers worldwide.Abby looked forward to a bright future and said to him: "As long as you become a female anchor in ESN, you are likely to become a star, and if you play in the NBA in the future, I will report you the news, it must be very interesting." ”"Will we be in the same city then?"
asked Wang Jun."
It should be hard.The NBA has 29 teams, and it will expand to 30 the year after that, ESN has offices in many cities, Salt Lake City is not the headquarters, and if it goes well, I will leave there one day. ”Abby smiled lightly and asked him jokingly, "Why, you can't bear me" "Yes." ”Wang Jun looked up at her and said lightly.His gaze was clear, but it went straight to Abby's heart.The two suddenly stopped talking, so they ate quietly.Wang Jun felt that he was very useless.Becoming a couple with Abby, he can't even think about it now, as long as he is in a city, he often sees her, and he is very satisfied to be friends.If one day he becomes a football star and becomes a "male god", and he is rich, he may be able to get closer to Abby.But they only have a 1 in 29 chance of being in a city, and they can only hope for luck.Abby's heart pounded a few times, and her cheeks were a little hot.If this is a confession, it is the simplest she has ever heard.But she couldn't refuse directly as usual, and even sarcastically mocked the other party.What can she say, she can't give up her dream for Wang Jun, even if Wang Jun is her closest friend of the opposite sex.Even if he has the potential to play in the NBA.Who knows where he will be in a year after a while, the two decided to forget about the topic and talked about something else.After eating, the two went home separately.The next day, Abby went back to Salt Lake City with her father.In November, the start of the Big Ten Leagues is approaching.The weather gradually got colder, and Wang Jun could no longer go to the pool to practice.The University of Michigan does not have a heated swimming pool, so it is easy to get sick when swimming in cool water, and the gains outweigh the losses.During this time, Wang Jun's training level reached level 18.The title has long been changed to "marginal person on the school team".The system introduction is: "You can barely keep up with the pace of a high-level game, you can shoot basketballs to help the team in the tactical system, and you are strong enough to be a marginal player on the school team." ”Wang Jun was puzzled by this, obviously he was the first to start, why was it that the marginal people of the school team were judged by the standards of the T17 planet, or compared to all the schools, the wolverine was still not strong enough.The system couldn't answer his question.When you level up 15 in training, you get the "Speed Training Part 1" lottery.Speed training: practice the host's foot strength, explosive power, increase the strength of the legs, long-term training, speed can be greatly improved.It also improves the resistance of the host's soles and ankles to reduce the risk of injury.The specific training method is to cooperate with the body movement with breathing and breathing, which is more profound, and it is necessary to imagine the dantian qi with the movements of the left and right legs, and repeat the cycle.Lift the foot forward and down to feel like stepping on the spring, and stop the exercise when the heart of the foot is hot and swollen.This training is more useful, even if the speed is not increased much, it is good to train the feet as hard as iron, and reduce the possibility of fractures and injuries.Toes and toes are susceptible to injury.What Wang Jun lacks most is speed, so as soon as he pulls it out, he starts to practice every day.It is getting harder and harder to accumulate calories, and the next time you need 68,000 calories.He was a little disappointed that he wanted to become a speedy scoring guard like Iverson, and he wanted to be an all-round scoring guard like Michael Jordan who broke through sharply, shot elegantly, and dunked domineering.His weight failed to lose to less than 200 pounds, and he didn't want to train against him, so he practiced too much for fear that the style of the game would be wrong in the future.Is it going to go further and further down the road of a peculiar tonnage of shooting guards, he suspects that the reduced weight loss effect has something to do with confrontation training.Originally, it was just a breathing method, and the second part of the confrontation training began to train muscles, and the more you practice, the stronger you become.If he becomes a super strong man, he will have nothing to do with the suave man in the future, and he never thinks Schwarzenegger is handsome.David says he's now closest to Cory Magetti, who weighs only 103 kilograms, which is taller than him.His stats have changed.Strength 673, relying on the method of the fitness system, Wang Jun's strength has increased slightly.He didn't take strength training as his top priority, what he needed to fight was muscles, and strength was only one aspect.Speed 645, not much improvement, he felt that he had hit a bottleneck.Reaction 313, this one has improved the most, Wang Jun because of the practice with his teammates, running tactics, catching the ball.Teamwork is a great exercise in one's reflexes, he adapts to the whole game, and at first he can only play by himself.Bounce 448, Wang Jun exercises the iron plate bridge every day, waist and abdominal strength, and now he can dunk with one hand.After losing weight, he has this extent, and his quality is not bad among the Chinese.Flexibility 296, slightly improved.Endurance 1 is still the strongest of all abilities, with high-intensity training plus breathing.Wang Jun has a clearer understanding of the system.First of all, the extracted training methods are all effective, and secondly, training upgrades do not require a significant improvement in all six items, but only a large improvement in a single one.After the training on November 16, coach David waved to everyone and said loudly: "Everyone will rest tomorrow and recover their strength, and the day after tomorrow, the top ten leagues will start and fight the Spartans for the first time."
In this game, we must win, are you confident?"
the players shouted together.After the disbandment, David talked to Wang Jun alone."
Don't train tomorrow, rest well, I need you to play every game healthy now, physical strength is the most important thing.""
I see."
Usually people work eight hours a day, most of the time for rest and recreation.Especially in the United States, people like to spend the night, hang out, and party.Wang Jun does not participate in these activities, his life is to eat, sleep, and train.After Abby left, Wang Jun spent about eleven or two hours of the day practicing his body, breathing, and breathing.Overdraft in physical training, replenishing vitality in endurance training, forming a cycle, his physique is changing little by little.On Nov. 18, the Wolverines took a bus to the home of Michigan State University to challenge the Spartans away.Both sides are in Michigan and have been bitter enemies for many years.In recent years, the Spartans have stabilized the wolverine.Michigan State is a veritable veteran powerhouse in the history of the NCAA, the most consistent, and the most convincing team overall.The team has won the NCAA Championship twice in its history, in 1979 and 2000, with the first championship coming to "The Magic" when they defeated Indiana State University with "Big Bird" Bird.In addition, the school imported dozens of players to the NBA, and "Magic" Johnson alone overshadowed the Wolverine's Michigan Five Tigers.Iverson's best partner, Snow, is from Michigan, and Zach Randolph and Jason Richardson, who recently entered the NBA, also have strong talent.Their coach Tom Izo is also no sleat, known as one of the best coaches in American college basketball today, with a winning rate of more than 70 percent, and has reached the NCAA Sweet 16 every year since he took over the team in 1995.The goal of the wolverine is to get off to a good start, and the first game is a fierce battle: