Not many people paid attention to this obstacle race, and the first place did not have much prize money, so Wang Jun did not plan to use the props of physical coke, but to complete it with his own strength and challenge the limit.Using props is like cheating, not your own power, and you can't feel a sense of accomplishment.He came this time to exercise, not to increase exposure and steal the limelight of the NBA Finals when he retired.It's like playing Warcraft vs. the computer, and entering "whosyoudaddy" to turn on the apotheosis mode, even if you abuse the other party, what if you abuse the other party Wang Jun adjusted the rhythm of breathing and running, and was in the top few of the first group, not leading.Wang Jun's success, in addition to the help of the training system, is also because of his mentality.Humility, determination, ambition, concentration, patience, perseverance he possessed.If people want to succeed, perseverance is the most important, and running is the most training of willpower and perseverance.The easiest thing in the world is perseverance, and the hardest thing is perseverance.It's easy because anyone can do it if they are willing to do it; It's hard because only a few people can do it.Those who travel a hundred miles are half ninety, success lies in persistence, there is no unswerving perseverance, either giving up halfway, or falling short Wang Jun's transformation, it was from the University of Michigan running that he started, and now he enjoys running.Unlike the Escape from Alcatraz Triathlon, there are no big-name athletes participating, and the frontrunner is not fast, but Wang Jun follows easily.Of course, ease is only for Wang Jun, and for the other four macho men in the crew, the first item is almost tired.58km is an ultramarathon, and running is also a test of perseverance.After a little rest, they will go into the sea for an 8-kilometer swim and swim from the sea to a small island, where the obstacle course will take place.At this time, two-thirds of people chose to give up, running consumed too much physical strength, and 8 kilometers of swimming in case of leg cramps would be fatal.Even if someone rescues them, they don't want to make such an attempt, and drowning doesn't taste good.There are only about 20 people left in the first group, and Wang Jun is of course among them.The rules don't need to be completed in one go, and if you finish two before 2 a.m. in the evening, you can rest until 6 a.m. and then move on to the final obstacle course.The top 20 will be timed and will take the initiative in tomorrow's race, while the others will only be counted.The sooner you complete the first two items, the longer you will have to rest.Wang Jun went into the water, and the whole person was comfortable.He no longer had to resist the summer heat, his mind became more flexible, and he recalled all the essentials of underwater training.He controlled the rhythm very well, because of his size, he did not swim faster than the others without all his strength, and followed the pilot ship at a constant speed.In the second half of the race, there were no followers in sight behind him, and two people who insisted on fighting him were unlucky, exhausted and cramped their legs, and were rescued by the staff and forced to abandon the race.At about 10 o'clock in the evening, Wang Jun had already landed on the island, first halfway, got a lot of rest, and went to the tent prepared in advance.He first did a set of endurance training, exhaled the turbid air in his body, and relaxed his muscles before resting.In this way, the muscles will not be sore the next day, and you can exercise better.It took five minutes for the second place to arrive, and after asking Wang Jun about his results, he sighed: "It's really amazing to be a top athlete." ”After the early hours of the morning, a large number of contestants arrived one after another, all exhausted and supported by a sense of perseverance.Wang Jun got up at half past four in the morning, did the longevity method, ate a little food, and became energetic again.The others don't get a few hours of sleep a night, and most of them have bad faces and lack energy.The super resilience allowed Wang Jun to take advantage of the physical strength of the project on the second day.He did some similar training when he was making films, and he had seen a lot of projects, and he was very experienced and easy to complete.The obstacle training is all torturous, and it is aimed at effectively tempering the soldiers' physique and tempering the soldiers' will through training, which is of great significance to cultivating the fighting spirit of the troops and enhancing the combat effectiveness of the troops.Ant pits, traction crossings, blocking walls, lazy ladders, high and low piles, drilling culverts, climbing ladders, movable trojans, quagmire iron pile nets, etc., the projects are one after another.Although Wang Jun was tired, he also found it very interesting, just like participating in military training.When he was a child, he watched a lot of anti-Japanese war movies, and he also had a yearning for becoming a soldier, and this event was like a childhood dream come true.No matter what the project, he will not refuse to come, and he will never move forward.He brings out his strength, speed, flexibility, bounce, reflexes, endurance and other qualities to the fullest.In the process of challenge, Wang Jun found that the main practice of these projects is the six basic qualities.Although it is different from the practice provided by the system, it has the same effect.Because he has been training for 9 years, and the six qualities have been steadily improved, it is not difficult to do these projects.Other people's comprehensive ability is not as comprehensive as his, the strength of good physical strength is not necessarily strong, the flexibility of strong strength is not necessarily good, even if the strength and flexibility are excellent, the reaction is not necessarily fast, and he cannot adjust his body at any time and adapt to changes.Wang Jun scored 25 points as early as his second season in the league, and his bounce and speed were average at that time, relying on his comprehensive ability.Today, his physical coordination and comprehensive ability are among the top in the NBA, or even the first.Even if James and Wang Jun have no physical advantage, the strength and bounce James are stronger, the speed and reaction are comparable, and Wang Jun has obvious advantages in endurance and flexibility, and they have their own strengths.There are almost ten people in the NBA who can be called monster bodies, and the king accounts for two, how can he not win the game Wang Jun did not use props, relying on his real ability to complete all the projects first, plus the advantage of swimming yesterday, his results calmed the people of the organizers.Although he did not break the record, Wang Jun was in the upper middle class among the SEALs.After he reached the finish line, Lucas, the head of the organizers, was interviewed and said in surprise: "He has never trained systematically before, and it is incredible that he can do so well for the first time, and if he joins the Navy SEALs, as long as he trains for half a year, I think he will be one of the best." ”The ESN reporter gasped: "Some people say that Wang Jun can win the triathlon championship in the Olympic Games, do you think there is such a possibility" Lucas nodded and smiled: "Of course it is possible, he has delayed some time because he is not familiar with these projects, and he must be stronger in the field he is familiar with, there are Chinese members in the special forces, Wang Jun is much stronger than those people."
He's won triathlon before, hasn't he" After Wang Jun reached the finish line, he drank water first and rested for 10 minutes before being interviewed.He deliberately sped up, pushing his limits in the last few events, and by the time he finished, his body was almost overloaded.Although the system did not prompt the body to be overloaded, he chose to deny it twice whether to use physical coke.In the end, he had less than 10% of his strength left.For many people, extreme sports are painful, but for Wang Jun, who is accustomed to high-intensity training, fatigue is also very refreshing, and only in this way can he break through the bottleneck and move towards a higher level.He had a hunch that the bottleneck was loosening, and after nearly a year, he was about to reach the 76th level of training.s: