One feature of the eight-person rowing is that the athletes operate the sculls, and each person is only responsible for one side of the sculls.
Everyone did a good job according to the instructions, Coach Xu looked sideways, the whole row of oars was uneven, not in the line of sight, he shouted: "No. 5 elevation point" No. 5 is a don, he is a little embarrassed, he is the first to be named, a little embarrassed.
It's just that in the next second, he thought about it a little more, because Coach Xu began to pick stabs again.
"If you slide in the wrong position on the No. 2 leg with a large curve, then the path of the paddle will also be wrong" "Number 1 lower the oar, you're too tall" The people who were named all honestly corrected their actions, in rowing, there are only athletes, no stars, and no one cares how big you are "Listen to my slogan, one-two, paddle" The first time the Hurricane team rowed collectively, the rowing boat quickly drove forward, at this moment, Coach Xu's eyes narrowed, these guys are really too vegetable The slogan of one-two, one-two floated on the East Lake, and the two coaches each led the rhythm, but not all the players could keep up.
Coach Xu saw very clearly that the best thing Team A did was Yang An and Sun Honglei, and the two of them basically had the same frequency of movements, starting from No. 6 Zhang Jiayi, and the movements of the people behind were uncoordinated.
No. 6 Zhang Jiayi can't say that he didn't do well, he didn't do perfunctory, in the slogan of one, two, one and two, he can also paddle to the rhythm, but his bent leg depth is not enough, and most of the strength is used in the upper limb paddle, which leads to the fact that although he keeps up with the rhythm of the paddle, the frequency of the body moving forward and backward is different from that of Yang An and Sun Honglei, half a beat slower.
This is a fatal mistake There used to be a Y non-distorted game in the jokes, once someone misunderstood and the action was out of shape, the people behind would be wrong to 108,000 miles, and they couldn't guess the original words at all.
Zhang Jiayi's body movement is slow Sun Honglei half a beat, then the No. 5 behind him will be half a beat slower, and when it comes to No. 4 and No. 3, it is almost one beat slower than No. 8 Yang An.
So every time a row, the eight members of the Tempest team are like dominoes, passing one to the other, instead of all at the same time, how can this work?
"No. 6 increases the leg curl" Coach Xu shouted loudly, Zhang Jiayi's old face turned red, as the oldest uncle, he didn't expect to drag the juniors back, he really felt a little uncomfortable, and he began to bend his legs deeply.
After Zhang Jiayi's problem was dealt with, Coach Xu frowned again: "No. 5 is a little shallower in the water."
No. 5 was stunned again, embarrassed, how could he be named again, he didn't do anything wrong He completely followed Zhang Jiayi's frequency, followed the slogan of the helmsman, and paddled hard, which is also wrong As everyone knows, Dun is because he is too hard, resulting in a long time for each paddling action, the paddle draft is very deep, and the resistance is greater than others, he did pay strength, but the slow action affects the rhythm of the people behind him, not to mention, but also aggravates his physical exertion.
The 1oooo meter race is not over in a few seconds, they have to struggle for at least 4 minutes, if the front is too hard, the back will lose strength, and even the paddle becomes a disadvantage, and after entering the water, it becomes resistance, so the physical energy must be scientifically distributed.
There are other conditions, too many, and in the eyes of the two coaches, these are all rookies among rookies The situation on Team B's side is also not good, No. 8 is Peng Yuyan, No. 7 is Shabei, these two people still have a very tacit understanding because of their years of cooperation with running men.
However, the height of No. 6 Li Yifeng and No. 7 Shabei is different, Li Yifeng has long legs, which causes the rhythm of Shabei's bent leg squat to be very different from Li Yifeng, which is reflected in the paddling action, that is, the rhythm of the two of them can't match anything, and they are always out of order.
And once this interval is enlarged, the back is all messed up.
"It's hard."
He Jiong sat in the No. 4 position of Team A, located in the center of the team, he should be the person who knows the most about the situation of the whole team besides the helmsman, he said everyone's thoughts, causing a burst of echo.
"It's very aggrieved, and I feel like I can't use it."
"It's not that I can't use the force, but I don't know how to use force, and every time I put the oars into the water, I feel the resistance coming from the front and back."
"Not only do I have resistance, sometimes it feels too light" "Too light means you're slow."
"How could I be slow, I obviously followed the slogan to paddle."
"It's because the oars are too slow to enter the water, the boat has already rushed forward, and your oars haven't entered the water yet, so they must be light."
"Why don't I feel light, my arms are tired" "I kind of understand, why must I be obedient" "It's because of the barrel theory, tsk, I thought rowing was easy, who knew it was so difficult" There are many problems that arise from everyone, the root cause is that the rhythm is not uniform, the rowing should be sliding forward in pulse mode, every time the oars are stroked is the moment of the greatest impact force, any rhythm mistakes, will only make the oars be disturbed, passed to the hands of the athletes, is all kinds of unpleasant.
The power of the fluctuating strength and the erratic and unrhythmic paddling movements are the last things that everyone likes.
Finally, the two teams slowly drifted to the vicinity of the starting line, anyway, the performance of both teams is poor, the eldest brother does not laugh at the second brother, the wrong is wrong, everyone gets serious, the 1ooo meter actual combat is the last item of the selection, who will be selected by the extreme challenge rowing team, it depends on the current performance “attention” “ro” On the assault speedboat next to it, the referee gave an order, the coaches of the two teams shouted the slogan at the same time, and the two teams rowed at the same time, and the competition officially began "One, two" "One, two" In the first 5o meters, Coach Xu did a shout in 2 seconds, this frequency is very slow, the eight-person leg bend is very slow, and the paddle draft is very deep, which can provide the strongest thrust for the rowing, similar to the first gear start of the car.
The next step was to change gears, and Coach Xu's slogan increased in frequency, shouting in 15 seconds, and then turning into a 12-second sound, and Team A stumbled through the first 15o meters.
Team B took the lead in the problem, Li Yifeng, who was in the No. 6 position, suffered a little dark injury to his left arm while filming a movie two months ago, and thought he was fully recovered after two months of rest.
And when he first experienced it, he was fine, and he didn't tell the coach about it, at this time, maybe because of too much force, the old illness suddenly returned, and the pain was drilling Every time he did a stroke, the muscles of his left forearm would be strained, and this situation caused him to only pull the oars with his right arm, and his overall strength was greatly reduced.
Coach Zhang shouted loudly: "No. 6 enters the water a little deeper, No. 6 No. 6 heard?"
Li Yifeng wanted to roar and shout, "The concubine can't do it", but the dignity of the man made him grit his teeth and plunge the paddle underwater: