Sitting cross-legged on the bed, I immediately started practicing.
Relax your whole body, guard your consciousness, blend into nature, and contemplate the emptiness.
The above sentences are words that beginners should keep in mind.
Now, like someone who has just started to practice, I can only start with the most basic things.
If you want to draw Qi into your body, you must sense the Qi of heaven and earth.
In a narrow category, the Qi of Heaven and Earth refers to spiritual energy.
People who practice Taoism all introduce spiritual energy into the body.
After completing the cycle of the heaven and earth, it collects it in the Dantian and gathers it into true energy.
Spiritual energy is invisible and colorless, contained in the air.
Naturally, it is impossible to catch it with the naked eye.
It can only be detected with the perception of the heart.
I entered the realm of emptiness and light with ease, and then began to sense the aura around me.
But the result made me very disappointed.
I couldn't sense the spiritual energy at all, which really stumped me.
Although I had introduced Qi into my body under Uncle Zhang's guidance when I was a teenager, it was different from actually introducing Qi into my body.
The biggest difference is that at that time, I only introduced the natural energy into my body, but did not purify the spiritual energy in it.
So according to this method, even if I practice for a lifetime, I will only be a qigong master at best.
Compared with a real practitioner, there is a huge difference.
After joining the Ghost Catcher Sect and receiving guidance from Master Qing Meng, I truly mastered the method of cultivation, and my cultivation has improved by leaps and bounds.
To be honest, it was Uncle Zhang who laid the foundation for me, and then I was able to master it in a short time after mastering the cultivation techniques taught by my master.
With my current physical age and qualifications, I think it would be difficult for me to directly practice the exercises taught by Master back then.
In this case, we can only settle for the next best thing and start with the simplest and most common breathing.
Now that breathing is mentioned, we have to talk about the benefits of breathing.
Although breathing is a Qigong practice method, regular breathing can also have certain benefits for ordinary people.
It can not only cultivate the mind and nature, but also prolong life.
There are many ways to breathe in and out, such as nose in and nose out, nose in and out, mouth in and out, mouth in and nose out, etc.
The method Uncle Zhang taught me was to use the nose and mouth, and press the tip of the tongue against the roof of the mouth.
If there is saliva in the mouth, swallow it into the abdomen in three batches.
In this way, you can stop when you feel a sense of satisfaction in your Dantian.
To get back to the subject, I kept repeating this for several hours.
I didn't stop until Rabbit Spirit and Axing returned home.
After they entered the house, they immediately looked at me in surprise and confused me.
At this moment, the rabbit spirit spoke.
"Xiaobao, have you grown taller?"
I was stunned when I heard this, and then I lowered my head and observed myself.
At this sight, I was shocked myself.
Yes, I have indeed grown taller.
The most straightforward manifestation is that the clothes that originally fit well are now a bit smaller.
In just a few hours, I have grown so much.
Could it be related to my vomiting?
"Mom, I don't know what's going on.
I just took a nap.
Why am I like this when I wake up?"
When the rabbit spirit heard this, he immediately looked at each other and smiled.
"Xiaobao, it seems that it's because of the grass that mother gave you to eat.
Free novels bring you joy and joy ---> storyskyline.net
You may not know that the grass I picked for you contains spiritual energy and is very good for the body.
Come on, stand up and let mother Look, I have to make you a new set of clothes."
After hearing this, I jumped out of bed.
At this moment, I am more than ten centimeters taller.
I used to look like a three or four year old, but now I'm probably like a five year old.
The rabbit spirit came forward and measured me briefly, then smiled slightly and said: "From now on, mother will make you one piece of clothing a day.
Maybe my little baby will become an adult in less than a month."
Axing on the side stepped forward and said: "Although Xiaobao has grown taller, his voice is still the voice of a child.
Why don't you stop feeding him grass and eat meat with me.
Otherwise, even if he grows up, He still has a child’s mind, so this may not be a good thing for him.”
When I heard it, I felt anxious.
I wish I could grow up quickly now, I don’t want to be a child again.
After hearing this, the rabbit spirit chuckled and said: "It doesn't matter.
He will grow up earlier and learn skills from us earlier.
Otherwise, he will not be able to protect himself if anything happens in the future.
Are you right?"
I can tell that this Ah Xing really loves the rabbit spirit.
I have never seen him not listening to the rabbit spirit, and it is the same this time.
"Okay, what you said makes sense.
I don't think it's better than this.
From today on, the two of us will take turns teaching Xiaobao's cultivation techniques.
The sooner you practice, the more helpful it will be to improve your cultivation."
The rabbit spirit nodded, and the two immediately reached a consensus.
As for practicing the exercises, I actually have no shortage of them.
However, I am also curious about the skills practiced by their fairies.
If they can practice to a certain level, they may benefit a lot.
However, humans and demons are different.
Can I really practice their cultivation techniques?
Half an hour later, Ah Xing began to teach me the cultivation method, while the rabbit spirit was sewing new clothes for me.
"Xiaobao, from today on, you will start practicing with your father.
The method of cultivation is step-by-step, not achieved in one day.
So, you must be patient and able to persist.
I know you are still a child, but many people I started practicing when I was younger than you.
Since you call me dad, I have to be responsible for you.
Even if I talk a lot, you may not be able to understand it when you mature. , I believe you will understand.
The technique I am going to teach you today was created by my father and is called Yi Jin Jing."
I was stunned when I heard this.
He really dared to think about the name of Yi Jin Jing.
Isn't this Shaolin's unique skill?
Why did he have the same name as someone else?
If Shaolin monks knew about it, what would they think?
If Shaolin Bodhidharma knew about it, What would he think of goblins?
Of course, many names may not be thought up by one person.
Otherwise, why would there be so many people with multiple names?
Can you say that they have pirated your name?
Free novels bring you joy and joy ---> storyskyline.net
We can only call it a coincidence.
The Yi Jin Jing created by Ah Xing is obviously not a Shaolin secret book.
Many of them are contrary to normal cultivation methods and are difficult to grasp.
For example, when we practice, our Qi sinks into the Dantian and our energy returns to unity.
But this is not the case with Ah Xing's technique.
It focuses on dispersing Qi throughout the body and condensing it on major acupuncture points.
As we all know, there are many fatal points on the human body.
These points cannot be touched easily, otherwise they will cause fatal damage to the body.
Common dead points such as Baihui point, Yongquan point, temple, etc.
But if you follow the technique taught by Ah Xing, that is to say, the Qi inhaled into the body must be condensed into the major key points in equal amounts. superior.
If this is the case, it is equivalent to pressing several critical points at the same time, killing yourself without anyone else taking action.
Perhaps demons are different from humans in that their bodies are stronger, so they can withstand the aura condensing on the major points.
But what I want to say is that I am a human being and a child who has not grown up.
If I really practice like this, I might be done with it in a few days.
Of course, Ah Xing taught me the cultivation techniques, but I still remember them very honestly.
Regardless of whether it suits me or not, I can't waste his efforts in vain.
Ah Xing didn't go into details this time, he just gave a general outline, and then started to teach me how to meditate and absorb the energy of heaven and earth.
These points are similar to people's cultivation methods.
Maybe they learned to cultivate by imitating the methods of Taoists.
As soon as Ah Xing finished speaking, I sat cross-legged and pinched it with both hands.
When Asing saw it, he was very happy.
After all, it can be seen from this point that I am not a stupid child, on the contrary, I am also very smart.
I thought Ah Xing would teach me how to breathe in and out next, but I didn’t expect him to directly say: "Okay, that’s it for today.
Now is not the best time to practice.
I will take you out to practice before sunrise tomorrow." " When I heard this, I quickly responded: "Yes, daddy, the kid knows."
Axing nodded to me with satisfaction, then whispered a few words to the rabbit spirit and left the tree hole.
Usually A Xing and Rabbit Jing don't sleep here.
Maybe they slept here before I became their child.
But because of my arrival, many things may be inconvenient.
Therefore, they chose to sleep outside.
As for where they slept, I don't know.
Although the rabbit spirit is a demon, he has extraordinary attainments in needlework.
She simply measured it for me and sewed a warm and fitting dress for me in a matter of seconds.
After the clothes were made, the rabbit spirit immediately handed them to me, and then said with a smile: "The new clothes are ready, please put them on quickly and show me.
If there is anything inappropriate, I will help you change them." ” I reached out and took the clothes and was about to change into them.
But when I thought about myself not wearing underwear, I was too embarrassed to change.
"Mom, can I change careers tomorrow?
I'm a little sleepy."
The rabbit spirit is impatient, so she must take a look at the newly made clothes now.
"No, it won't take long for you to change your clothes.
Why don't you come and change your clothes?"
With that, she was about to take action.
When I saw it, I was so frightened that I quickly said: "Mother, I will change it myself.
But can you turn your back?"
When the rabbit spirit heard this, he immediately chuckled.
Free novels bring you joy and joy ---> storyskyline.net
"Why do you know at such a young age that men and women can't kiss each other?
Mother doesn't want to see it, so hurry up and change it."
After saying this, she turned around.
Seeing this, I sighed softly and could only take off my clothes in embarrassment, and then started to change clothes.
But as soon as I put on my pants, I heard the rabbit spirit’s exclamation.
"Xiaobao, what happened to your back?
How come you have this thing?"
Her voice was not quiet, and it sounded so suddenly that I couldn't help but tremble.
She said what would happen if there was something on my back?
Why didn’t I feel it at all?
I reached out and touched my back.
It was still smooth and there was nothing else.
"Mom, did you see it wrong?
There is nothing on my back."
The rabbit spirit looked at me with a horrified look, and then said timidly: "There is a Qilin beast on your back, and it seems to be the most powerful fire Qilin":