It's called meditation.
In fact, it is a kind of adjustment of people's spirit into a state similar to hypnosis.
This state is not hypnotic, but close to hypnosis, but your human consciousness is very clear and clear.
In this state, you can let your body enter a state of self-regulation, and then you will feel very comfortable, and you will feel as if you have just finished a sauna massage, all the muscles in your body are All very comfortable.
The effect of meditation actually not only refers to the physical body, it is more of a spiritual effect, which can enhance your entire spirit and make your spirit ethereal.
If you meditate more, a person's will and spirit will become stronger.
Of course, this kind of thing is not of much use to masters at Zhao Tiezhu's level, because their minds and bodies have already reached the state of unity between man and nature.
This union of heaven and man is mysterious, but the principle is very simple.
It means that the body and spirit are completely integrated into one, that is, every thought you have can be truthfully reflected in your actions.
The reason why masters are masters is that their reaction speed is completely consistent with the movement speed of their body.
Many people may feel it when they play ball.
Their brains already know that the person is going to the left.
Breakthrough, but your body cannot keep up with your consciousness, so you judge the opponent's attack direction correctly, but you still cannot stop the opponent's attack.
This is the so-called disunity between heaven and man.
If you are one with nature, then your consciousness will be able to completely and completely direct the movements of your body, preventing your body from being disconnected from your consciousness.
Maybe many people think that the unity of nature and man is very simple.
In fact, this is a misunderstanding.
It's a very simple truth.
The reaction speed of ordinary people's bodies is only that fast, and their consciousness is only that strong.
If you coordinate the two, it is relatively simple.
Then this can be called the unity of heaven and man, but this is a relatively low level.
The unity of heaven and man.
For people like Zhao Tiezhu, the physical strength and reflex nerves have reached an inhuman level.
Under such circumstances, it becomes very difficult for your consciousness to coordinate with the physical body.
Sometimes the physical body has already made conditions.
Reflection, but they are not yet able to react consciously, so people like Zhao Tiezhu need to exercise their consciousness even more.
This also makes it much more difficult for people like Zhao Tiezhu to unite nature and man than it is for ordinary people.
Of course, for people on the God List, the unity of heaven and man is really the simplest thing.
If it does not reach this level, then it is not qualified to be on the list at all.
And the unity of heaven and man is actually just It includes the so-called sixth sense, and the so-called cultivation of the mind before the sixth sense is the cultivation of the unity of heaven and man.
All of this is connected.
Zhao Tiezhu is now not only the unity of heaven and man, but also the super-oneness of heaven and man.
The so-called transcendence of heaven and man means that your will and body can break through your current limitations at a certain moment and reach a higher level together.
This is the so-called transcendence of heaven and man.
Of course, we can also understand it more simply, that is, inner energy.
Heaven and man are originally one, but because of the existence of inner energy, heaven and man exist as one.
This is a bit abstract, but easy to understand.
Of course, Zhao Tiezhu doesn't know yet that he has reached the so-called super-oneness of heaven and man.
He just remembers that Cao Ziyi seemed to have told him that he had already reached the state of unity between heaven and man.
Zhao Tiezhu actually spends most of his sleep meditating every day.
Meditation can not only regulate his mind and body, but can also be used as half of his sleep.
If you meditate well, the effect is much stronger than sleeping.
Just when Zhao Tiezhu was meditating to n beautiful women surrounding him, a slight noise suddenly came from around him.
Zhao Tiezhu remained calm, but his sixth sense spread quickly.
Zhao Tiezhu was shocked by this spread.
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Shi Haoran, who originally felt that his energy was restrained, now seemed to be like a black hole.
Any perception that came close to him was swallowed up by the black hole.
Zhao Tiezhu had only seen this feeling in one person in his life, and that person was Qinglong.
Zhao Tiezhu's eyes suddenly opened and he looked at Shi Haoran.
At this time, Shi Haoran was looking at a person walking in from the door with a smile.
Zhao Tiezhu followed Shi Haoran's gaze and saw that the person coming was Ye Shishi.
Didn't you say that this person doesn't come here often?
Zhao Tiezhu looked at Ye Shishi in surprise.
Ye Shishi put her hands in her pockets and walked in front of everyone, and Wenxi greeted her directly.
"Junior sister, come and pull me" Ye Shishi ignored Wen Xi, walked up to Shi Haoran, then smiled, bent slightly and said, "Hello, uncle."
Uncle Zhao Tiezhu was stunned for a moment.
This Ye Shishi actually called her uncle Shi Haoran instead of calling her master like everyone else.
What could be wrong with this?
Could it be that Ye Shishi's master could be Shi Haoran's junior sister or something?
Do you dare not to be so insider?
Zhao Tiezhu looked at Ye Shishi and Shi Haoran and couldn't help but think.
"Shishi, why are you free to come here today?"
Shi Haoran looked at Ye Shishi with a smile on his face.
Zhao Tiezhu rarely saw the focus in Ye Shishi's eyes, and Ye Shishi said, "I'll sit here."
"That's just right.
Go take your junior brother with you."
Shi Haoran said, pointing at Zhao Tiezhu.
Ye Shishi followed Shi Haoran's eyes and looked at Zhao Tiezhu, her eyes calm, nodded and said, "Okay."
After saying that, Ye Shishi walked directly to Zhao Tiezhu's side and sat down cross-legged.
Zhao Tiezhu looked at Ye Shishi expectantly to see if this woman would teach him anything, because there was something weird about this woman, something that made Zhao Tiezhu very curious, but Zhao Tiezhu could also feel a trace of danger.
Weird.
This feeling made Zhao Tiezhu, who was quite adventurous abroad, feel itchy for a moment.
He had the urge to uncover the mystery of Ye Shishi.
Of course, if he could also untie his clothes and skirts, That's okay too.
Such a beautiful and charming beauty would not be a man if he was not impulsive.
Ye Shishi sat cross-legged, like an old monk in meditation, without speaking or making any other movements.
Five minutes passed, Zhao Tiezhu looked at Ye Shishi and said helplessly, "Didn't Master ask you to take care of me?"
Ye Shishi ignored Zhao Tiezhu.
Zhao Tiezhu shook his head.
Suddenly, Zhao Tiezhu felt a gloating look from the side.
Following his eyes, he saw the man named Wen Xi again
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