This amazing teacher Yang hasn't been here for a long time, but this time, he came over, and he didn't ask about the results of the cultural class, so he came to teach everyone how to strengthen his body, isn't this the job that a physical education teacher should do, why now, he even has to grab this job The students of Class 31 quickly cleaned up the classroom, although it was a physical education class, although it was the same physical strengthening technique as boring aerobics, but the students were still energetic, because this was Teacher Yang lecturing "Now, let's go and stand there, let's do the first step: meditate and sit cross-legged with your right foot on top and your left foot on your lower back."
Yang Ting is explaining seriously, and the students of Class 31 are doing it seriously However, the onlookers outside couldn't stand it anymore "Boring, so boring" "Isn't this the legendary dream Dafa, this thing can strengthen the body, shape and slim down?"
"Let's go, it's too boring to go" The classmates outside looked disappointed, and they wanted to listen carefully to see what magical skills Yang Daxia had, but it was really disappointing to show them this Some are gone, but some remain Three minutes later "Cut off all distracting thoughts, cut off all thoughts, now, empty your mind, but, practice the Dragon and Tiger Body Strengthening Technique" Yang Ting's voice sounded again, like a thunderbolt, and it was automatically accompanied by the Daigo Empowerment Dao Tianyin Exercise" The students of Class 31 were completely shocked when they heard this, and then they began to listen to Yang Ting's guidance involuntarily, and their bodies also followed the demonstration, constantly learning and imitating.
"Dragon and Tiger Body Strengthening Technique, a total of twenty-four movements, each action seems to be very simple, but in fact, there are great mysteries, and each action must be accompanied by corresponding breathing and meditation to complete This hand is swallowing mountains and rivers, and you imagine yourself as a fierce tiger in your mind, independent in the mountains and forests."
As Yang Ting's voice sounded, everyone's thoughts involuntarily changed, and it seemed that they really turned into a dragon for a while, and a tiger for a while And their movements, under the guidance of Yang Ting's Dao Tianyin, are really like people who have been practicing for two or three years Soon, it was class time, and a teacher came outside, but he was stopped by Ye Wan "Yang Ting is teaching the students the physical strengthening technique in it for a while, you just wait here for a while, Teacher Li," Ye Wan said apologetically.
"Yang Ting is coming" that Teacher Li hasn't seen Yang Ting for a long time, and when he heard Yang Ting's arrival again, he was naturally happy in his heart and hurriedly leaned on the window to watch like those students in other classes.
Others don't know, but he knows very well that Yang Ting's lectures really have a hand, as if he knows magic, and anyone who listens to the lectures can benefit a lot as long as they are willing to listen Twenty minutes later "The students of Class 31 have all awakened from the state of the Dragon and Tiger Strengthening Technique I looked at the class again, and it was as if I had just crossed back Just now, in the process of practicing, with Yang Ting's guidance, they became tigers going up the mountain for a while, and dragons going down to the sea for a while The mind is traveling, as if the body is also changing "How do I feel a little hot," one of my classmates said casually.
"Me too, a little warm-up body fever, especially here in the navel" "Me too, me too, it feels like the navel has become a fireball here," a classmate also came out and said.
Hearing everyone's words, Yang Ting smiled, and then pressed his gesture and said to everyone: "This set of dragon and tiger body strengthening techniques I gave you is a very powerful technique in itself, if you continue to cultivate like this, not only will your body become healthier and healthier, but also, you may also refine the legendary qigong Now, the burning feeling in your dantian is the precursor of qi generation."
Qigong The crowd was stunned when they heard the word Just now, the set of things they practiced was the legendary qigong And that burning feeling is the feeling of qi, and everyone is shocked And a few observers outside, at this moment, were also thundered Now, it is class time, and those students are still lying on the window watching Yang Ting's teaching, which makes Yang Ting very moved, so at the time of the students of Class 31, Yang Ting's Great Dao Holy Sound, Daigo Empowerment, also appeared in the minds of those people in the way of divine consciousness Although the conditions were limited and there was no on-the-spot experiment, they were also full of anticipation when they saw the excitement of the whole class inside I really want to see how the exercises given to them by Teacher Yang are "With the cultivation of this body strengthening technique, your body will also change, if you have great talent, your progress will be great, and if you have a slightly weak talent, you can also get a good harvest, after a while, girls will find that their skin will become more delicate and smooth, and boys will also find themselves becoming more majestic, at that time, don't worry, don't think too much, because all this is normal because, you are practicing qigong, and now, you have all started the heat, which is qi," Yang Ting explained to everyone "Then can this cure rhinitis, Mr.
Yang."
A boy asked Yang Ting.
He has been suffering from rhinitis for a day or two, he has already planted the root of the disease, often has a constant nose, headache and dizziness, and even, recently he has memory loss, which makes him very distressed and even more worried "It can be cured, and as long as you stick to this set of body strengthening techniques, when the time comes, within a month, your rhinitis will definitely be cured, and there will be no more cysts," Yang Ting said.
"Really," the boy said, incredulously.
"Really," Yang Ting said confidently again.
"Can that cure enteritis?"
one student asked again.
"Negro" "Can it cure hemorrhoids?"
"Negro" The classmates all asked Yang Ting questions, many students didn't want to ask questions at all, but they just wanted to make Yang Ting pay attention to themselves and have a word with him by asking questions, especially those girls This is qigong, Yang Ting learned from Taoism, it is simple and easy to learn, and it is more suitable for beginners, but it is also because of its simplicity, so it is complicated when learning, and it must be done all, and the cultivation of this qigong can be effective The most difficult thing is to get started, and once you get started, it's easy to do at the bottom Now, Yang Ting has helped them completely skip the first step And they themselves don't know that they have inadvertently learned a qigong and those who come to listen to it would not have thought that they were just here to listen out of curiosity, and they actually got the true transmission being taught If they know about it, they don't know how to feel t1706231537: