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Chapter 1417 Sharpening begins, running laps is good for physical and mental health


and the planned situation is a bit new, although Le Yuan himself has seen the Title Douluo Tang Hao, but he did not fight, so he did not determine the limit of his strength through Tang Hao's hands.

However, this time the face was not completely without the slightest benefit, at least a few things were vaguely determined through Tang Hao's mouth. 1, Le Yuan, a person who thinks he is "nameless", may have been very famous in the Douluo Continent in the past, so famous that he would be beaten to death as soon as he appeared. 2.

At present, it seems that he used to be a member of Haotian Sect, but later left Haotian Sect for some reason, and even made a feud with the Martial Spirit Palace, the number one force on the Douluo Continent, and even offended the Heaven Dou Empire. 3, Le Yuan's cultivation is very high, he once shook the previous generation of Martial Spirit Hall Pope at a young age, and it is even rumored that Le Yuan has reached the Title Douluo level twenty years ago. 4, about the relationship between him and Wuhun Palace Tang Hao didn't stay in Shrek Academy for too long, and after confirming Le Yuan's identity, he was already relieved.

In any case, in Tang Hao's heart, Le Yuan can be regarded as a brother who has the same illness as him, both of whom were born in Haotianzong, and also betrayed Haotianzong.

And in the past few decades, Le Yuan's past records show that he did not feel sorry for the children of Haotian Sect, which is particularly important.

On the other hand, Le Yuan, who returned to his courtyard, did not rest directly, but returned to the small kitchen of his courtyard to cook a nostalgic meal, and then carefully put them into the three-layer food box, and carried the completely insulated food box to the girls' dormitory.

Today's entrance test can be said that except for Tang San and Xiao Wu, neither Ning Rongrong, who is only responsible for assisting, nor Zhu Zhuqing, who has been fighting with Le Yuan for a while, has not been harmed, on the contrary, their spirits are very good.

Therefore, when Le Yuan came to Zhu Zhuqing's dormitory with a food box, Ning Rongrong, who lived in the same dormitory as Xiao Wu, still had the energy to go to the door.

"Hey, teacher, you're so eccentric, this taste is better than the chef's taste I tasted in Tiandou City Devon Restaurant, can you count me as one?"

Ning Rongrong originally planned to leave after seeing Le Yuan come in, but when Le Yuan opened the food box, she couldn't move half a step.

Ning Rongrong, who has been dressed in fine clothes and jade food since she was a child, has a good vision, but it doesn't mean that she has really eaten all the delicious foods in the world, at least compared to the soul dishes that are all in Le Yuan's hands and are good for soul power cultivation, she has eaten a lot of unpalatable soul dishes called dishes that are actually tonics, and not everyone can combine deliciousness with practicality.

"If you want to eat, prepare your own chopsticks" Le Yuan neither kept nor refused, as he said, there were only chopsticks for him and Zhu Zhuqing, and there was no extra for Ning Rongrong.

"Hmph, let's say it, I'll move the chopsticks when I come back, wait for me" Accompanied Ning Rongrong to get chopsticks, Le Yuan and Zhu Zhuqing, the master and apprentice, talked about their experiences in the past few years.

Early the next morning, as the first day after the opening of Shrek Academy, the group was gathered by Fred, who was the dean, without even eating breakfast.

First, the tuition fee of 100 gold soul coins was collected, but Fred directly announced the start of the first day of teaching.

Dai Mubai, Tang San, and Zhu Zhuqing each carried different weight uniforms around Shrek Academy for 30 laps, while Xiao Wu and Ma Hongjun did not bear the weight for 30 laps, and Ning Rongrong and Oscar each had 20 laps each.

Running laps is just a basic test, no matter what level of soul master's physical strength is the most important, especially when the soul master's level is still low, the soul power is consumed, and if there is no physical skill, then it is definitely the fate of being slaughtered.

Although the circle of the village where Shrek Academy is located is not huge, it is not short, not to mention 10,000 meters, and even if Ning Rongrong and Oscar have a minimum lap of at least 200 kilometers, this number is not easy to complete even for soul masters, so even if they are fast runners, they don't want to complete the task before lunch, with Tang San's cultivation, if they can run before three o'clock in the afternoon, their endurance is amazing.

The seven people present were divided into three levels, which were also customized by Le Yuan and Fred, first of all, the three people in the first echelon.

Dai Mubai's oldest soul power among the seven people present is also the highest level 39 soul venerable, I'm afraid it won't be long before he can reach the four-ring soul sect, such a cultivation coupled with the superposition of the strong attack system battle soul master and the white tiger martial soul, he should be the one with the best physical strength among all the people present, followed by Zhu Zhuqing trained by Tang San and Le Yuan, although the former one did not reach the three-ring cultivation, he won his Xuantian Gong foundation solidly, and it was because of the relationship between striking iron and his physical strength, and the latter simply had the foundation that Le Yuan had cultivated at the beginning, After cultivating to reach the third ring, even though he was not as good as a strong attack soul master like Dai Mubai, Zhu Zhuqing, who was a keen attack soul master, was so full of physical strength that he couldn't speak.

The second echelon is Xiao Wu and Ma Hongjun, who are not able to cultivate the third ring, and their physical fitness is not perverted, both of them are war soul masters, even if their cultivation is low, but the physique of war soul masters allows them to persist longer.

And the only thing that needs to be cared about is the combination of Ning Rongrong and Oscar, the body of the auxiliary soul master has always been the worst, and the nourishment of the martial soul for their body is far less than that of the battle soul master of the same level, although the requirement is only two-thirds of Tang San's and they don't need to bear weight, but if you want to say which group of people are the most fortunate in the running circle, they are the only ones.

"Don't be bitter, if you can't even do this, are you still worthy of being a student of Shrek Academy, remember, our Shrek Academy only accepts monsters, not mortals, I believe you are absolutely capable of running back before dinner, remember that you can use soul power but never use soul skills, if I find out who is unruly, I don't think you will want to know" As the dean, Fred said to Tang San and them with a straight face, of course, his expression was definitely very hateful in the eyes of Xiao Wu and the others.

But Le Yuan stood up at this time, and said to Tang San: "Ahem, I will prepare something to entertain you, if whoever completes it better will naturally be rewarded, and if anyone does not complete the task, then I can only be very sorry, the best thing naturally does not have his share, I think you should not want to miss the good treasure of improving cultivation."

Hit a stick to a sweet date, this time it was Dean Fred who sang black face and Le Yuan came to play red, the effect was also surprisingly good, although a group of people felt that this was really difficult for them, but they could only pout their lips and start a sad circle trip. t1706231537: