The way of martial arts, for modern people, is undoubtedly very mysterious, especially the word internal strength, which has basically become a novel, in real life, who has really seen it Li Daniu once watched some videos, and I don't know where they came from, the master wearing traditional clothes, as soon as he pushed his hand, the person on the opposite side flew four or five meters away, and even more, I don't know where the qigong program was performing, a master stomped his foot, and more than 20 people surrounded the master in a circle, all fell to the ground.
When modern people see this kind of video, they basically don't go to verify it, and directly judge it to be fake.
The same is true of Li Daniu, in his more than 20 years of life, internal strength, or qigong, is pseudoscience, and it is a performance used by scammers to make money.
But when this kind of thing happened to Li Daniu, everything that was impossible became possible, such as internal strength.
Li Daniu has seen it with his own eyes, and he has also personally felt the power of internal strength, and the Xuanming ghost of the second elder of Xuanming cried before, but it made him feel what is called a sonic weapon, as well as Zhang Sanfeng's light skill that is no different from short-distance flight.
Not to mention the master, even Mo Shenggu's apprentice, the Taoist boy who taught Li Daniu's martial arts, also practiced internal skills, Li Daniu saw with his own eyes, the palm without a trace of calluses, as soon as the palm went down, the six green bricks were broken together. and the speed of that child's galloping, it is said that it is only the most common eight steps in the martial arts to catch the cicada, which can completely allow Bolt to run twenty or thirty meters away, and then calmly reach the finish line first.
Therefore, since there is an opportunity to learn this ability to transcend reality, Li Daniu will certainly not and is unwilling to miss it.
The way of internal strength begins with breathing and breathing.
The Wudang School's method of breathing and breathing is not the kind that Li Daniu dreamed of, which can be practiced lying down, and it must be practiced with five hearts facing the sky.
In fact, Li Daniu really doesn't understand what the relationship between the five hearts and the breath is breathing "It's true that the five hearts are facing the sky is not a necessary posture to learn the method of breathing, breathing, or internal strength, but it is indeed the most suitable posture and the most effective posture."
Dao Tong explained to Li Daniu: "I can understand your confusion, in fact, I have also had similar confusion, my master's original words, is like this. ” "When practicing internal strength, it is necessary to ensure that the mind is pure, so that the internal qi can be guided to run in the fixed meridians.
And the first factor of purity of mind is the inability to move.
People's movements are controlled by the mind, and when you move, it means that you have put your mind into this action, and the mind is not pure.
And there are too many postures that do not move, standing, lying, lying down, sitting, and so on.
And to practice internal strength, you have to often stay still for an hour or two, so the choice of posture is very important. ” "Since human beings created the way of internal strength, I don't know how many experiments have been undertaken, and finally it has been determined that the posture of five hearts facing the sky is the best posture for meditation.
Not only can you purify your mind faster, but it won't make you sleepy.
Even, cultivating in this posture, no matter what kind of internal strength, the cultivation effect will be better. ” "In ancient times, Pangu opened the heavens and the earth, the clear air rose to the sky, and the turbid gas sank to the earth.
Although the cultivation of internal strength is about transporting internal qi to strengthen, external environmental factors are also very important, and pure qi can provide a great effect on the cultivation of internal strength.
And the turbidity is earth, too thick, and useless to mortals.
Therefore, with the five hearts facing the sky, there can be a more effective reception of the pure qi located above. ” Is this Nima considered to have asked an ancient person to do popular science for me Li Daniu didn't seem to understand it, but there was one thing he understood, that is, this posture is beneficial to cultivation, and since it is beneficial, why not stick to it So Li Daniu's martial arts road began with a tragic stretch.
Li Daniu never thinks that he is a person with perseverance, nor does he think that he is a person with perseverance, and his lack of self-control can be said to be a common problem for many people.
You know that if you spend time playing games to study, your abilities will definitely grow.
You know that if you keep exercising every day, your physical fitness will improve.
You know that going to bed early and waking up early will live longer than people who stay up late every day.
But you will always reject good habits because of this or that temptation.
In the final analysis, there are only two reasons, the lack of motivation and the consequences are too far away.
If you go to bed early and wake up early every day, and someone gives you 10,000 yuan the next day, then you can go to bed early and get up early.
If you stay up late once, you will get sick the next day, then you will definitely not stay up late.
Li Daniu is the kind of person who will not persist if he does not have enough motivation.
And I always feel that I am young, and I don't feel much nervous if I stay up all night, and my body can bear it.
If there are no accidents, Li Daniu will definitely regret his unself-control when he gets old in the future.
But why can such a person take the initiative to let others help him stretch, just to be able to achieve a posture with five hearts facing the sky?
For Li Daniu, life safety is undoubtedly the most important.
After that, it is the material pleasures of living.
After the crossing, although the inheritance is not very rich, but if you are a little rich, Li Daniu will definitely have no worries about food and clothing in this life.
But who knew that when he accepted the throne, he got a system that can be called a necessary system for traversing, and although this system is the same as the systems of other traversers, it can provide Li Daniu with the opportunity to become stronger, even invincible.
But it also brings with it the danger of death at any time, such as the death of Tuvalu, such as suddenly crossing into some dangerous movie world that Li Daniu can't handle.
Fear of death is not a shameful thing.
Li Daniu has always been outspoken, and he is afraid of death.
Moreover, Li Daniu believes that in this world, there is no one who is not afraid of death.
If you are afraid of death, you must die immediately, and the province is afraid of it Of course not, everyone will burst out with a strong desire to survive before death, although most of them are useless, but some of them can bring many incredible miracles.
And the reason why there is a desire to survive can be explained by a nonsense, that is, not wanting to die.
Li Daniu also didn't want to die, so in the face of the pressure of death, he had to cherish every opportunity to improve himself.
"Ahhh "Or, let's rest for a while" Several people who helped Li Daniu stretch were frightened by Li Daniu's screams, they were all twelve or thirteen-year-old teenagers, their bodies had not yet solidified, and they could easily split forks, so they never thought that this kind of thing would make people suffer to such an extent.
"Nope."
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Li Daniu's eyes were red and he roared: "Don't move, ahhh At this time, Li Daniu was sitting on the top of the Chase bunk, and his two feet were pulled into a 120-degree angle by the two handymen against the bed, and he couldn't move.
Behind Li Daniu, there was a handyman who pressed Li Daniu's back and pressed him between his legs, and the angle between Li Daniu's upper body and the bed was already less than 40 degrees.
"Senior brother, I'm afraid."
A handyman in charge of pulling legs said pitifully.
"What are you afraid of, you don't hurt, ahhhhh "I'm afraid that if we kill you, the master will let us pay for our lives."
The handyman finally said what he was worried about, but he was not worried about Li Daniu's pain, but he was afraid that he would pay for his life because of murder.
"Fart, how could Lao Tzu die" Li Daniu was also unable to educate this handyman, because he was really in pain.
As long as the stretching is not too much, if you want to pull it all at once, it is impossible to do anything.
And the degree of being too much lies in how much it hurts, Li Daniu once saw a joke that explained very clearly how to maximize stretching.
When you feel that the pain is unbearable, when you are going to die, then pull a little more, it is just right, so as not to hurt, and the effect of stretching can be maximized.
At this time, Li Daniu was in this state, so he screamed in pain, so his screams made the handyman next to him think that he might die.
Lao Tzu will never die, he will never die, Li Daniu is really ruthless, because being ruthless to himself is really ruthless.
At this time, it was the end of the day's work, just after dinner, a few days before, because Li Daniu had never done so much heavy work, so he could fall asleep in bed after coming back.
Although after today's work, Li Daniu still feels very tired and wants to sleep, but when he thinks of the unreliable system, the next world may teleport him to a lifeless movie like 2012, Li Daniu can't sleep.
As soon as he gritted his teeth, he pulled a few handymen next to him and asked them to stretch themselves.
For an adult who is mixed with a group of twelve or thirteen-year-old children, and has an experience that is completely beyond the imagination of the world, Li Daniu wants to become a child king, there is no problem.
"When will Senior Brother finish, I want to practice."
The other kid who pulled his legs was not afraid of pulling Li Daniu to death, but seeing that the people around him were meditating and practicing, he was itching, who didn't want to be a master "Count another hundred, ahhhh "Ninety-eight, ninety-nine, one hundred."
The three miscellaneous disciples who helped finally counted to a hundred, cheered, and the two miscellaneous disciples who pulled their legs hurriedly let go of Li Daniu's legs, ran to the side and began to meditate.
Li Daniu collapsed on the bed covered in sweat, panting heavily, only feeling that his two legs were no longer his own legs.
After resting for a while, Li Daniu looked at the other miscellaneous disciples in the miscellaneous room with the energy, and saw that they were all in a relaxed and casual posture, only hating why he hadn't practiced the skill of splitting since he was a child I have to stretch my muscles for a few more days, Li Daniu sighed, but he was not very depressed, at least, he had this opportunity, didn't he "Senior brother, have you come back to your senses" The miscellaneous disciple who pressed Li Daniu's back just now did not meditate and practice like others, but kept waiting by Li Daniu's side, and at this time, seeing that Li Daniu's breathing gradually calmed down, he hurriedly asked.
"Almost."
Li Da Niu clicked his lips and felt a little hungry.
"That senior brother should talk about Sun Wukong going to fight the white bone spirit today, Tang Seng has been arrested for several days, and I don't know if he has been eaten."
When the miscellaneous disciple asked this, he had an innocent expression on his face.
"Gu Xu, don't think about listening to stories every day, look at these junior brothers, which one is not practicing seriously" Li Daniu hated the education of iron and steel, not that he was really good for this miscellaneous disciple named Gu Xu, but that he was tired and hungry at this time, how could he be in the mood to tell stories.
"Senior brother, I don't want to be a martial arts master, so I don't worry about delaying it for a day or two."
Gu Xuan replied in a low voice.
"What kind of are you talking about, let me tell you, if you don't want to be a miscellaneous disciple of the head of the Wudang Sect, you are not a qualified miscellaneous disciple.
Hurry up and practice, and I'll tell you when I'm done.
Li Daniu relied on his age and could make up stories, so he regarded himself as a senior brother, and at the moment he just wanted to fall asleep quickly, so as to wait for breakfast the next morning, so he said perfunctorily.
"Oh, then I practiced Senior Brother."
Gu Xuan was overjoyed when he got Li Daniu's promise, and hurriedly practiced cross-legged.
After a while, Gu Xuan finished practicing, and when he opened his eyes, he was about to find Li Daniu to listen to the story, but found that Li Daniu had fallen asleep.
"Senior brother lied to me again" Gu Xuan didn't dare to wake up Li Daniu, so he could only lie down helplessly, and suddenly thought of what Li Daniu had just said.
"Can I become the head of the Wudang faction?"
S: Do any readers know who Gu Xuan is?
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