Jiang Li first recalled the plot about the longevity recipe in the Legend of Double Dragons of the Tang Dynasty.According to legend, the recipe for longevity was made by Guangchengzi, the teacher of the Yellow Emperor in ancient times, which is obscure, and there are more than one hundred and ten masters who have taken over, but no one has practiced something.It went all the way to Kou Zhong and Xu Ziling.In fact, even if it is Ssangyong, it is luck to practice the recipe for growth.Jiang Li remembered very much that before Kou Zhong and Xu Ziling understood the secret of immortality, Fu Junwu happened to teach them the Nine Xuangong, the internal strength of the Yijian master Fu Cailin.And because Fu Junwu died in Yu Wenhua and his hands in order to save them, the two of them were disheartened and entered the realm where all thoughts required by Jiu Xuangong were reduced.And that's just the beginning.The biggest miracle of the longevity formula is that everyone will come up with different exercises when they practice, and the practice route is completely chaotic.For example, when Xu Ziling first ran the elixir of longevity, he first heated his feet and hearts, like fire, and then the heat was divided into thousands of wisps and poured into various large and small veins.This is actually completely contrary to the common sense of martial arts, and is generally regarded as a sign of going mad.Shi Long, the No. 1 master in Yangzhou, was shocked when he practiced here and didn't dare to practice anymore.And Kou Xu and the others were stunned, and Fu Junwu didn't have time to explain to them the normal situation of the qi engine activation, and they didn't care about this situation when they were practicing, and they practiced correctly, which was actually more in line with the state of mind of the immortal recipe practice.So the longevity recipe was practiced for them in such a daze.It's just that Jiang Li didn't understand one thing, that is, why they could directly skip the first few pictures and go directly to cultivate the last two Jiang Li quickly found the answer in his mind.In fact, the exercises exchanged from the top terminal do not need to be self-contemporary, there are detailed exercises in it, otherwise every time you exchange a practice or ability, you have to get like Shuanglong to live and die to practice, then the terminal is ashamed of his magical power that is enough to cross the plane and exchange endless treasures.It turned out that although Kou Xu and the others had practiced the elixir of longevity, because they had only practiced one picture, they did not completely obtain the essence of the elixir.The secret of longevity is related and interlocking with seven pictures, and it is not possible to do without one picture.The reason why Shuanglong was able to step into the grandmaster in the end was purely because they were in the traditional martial arts world, and if it was the Mixed Yuan Continent, it could only be regarded as a first-class master, far from the grandmaster and the great grandmaster.At this point, Jiang Li has solved all his doubts and can cultivate with peace of mind.The first picture of the recipe for longevity is the diagram of the foundation, which is a sitting posture without standing or lying.The meridian route is also very strange, radiating from the Jizhong acupoint in the center of the chest to all directions of the body, and there are a lot of arrows.Jiang Li meditated to comprehend the cultivation essentials that the terminal instilled into him, and there were three in total: first, he should abandon all the meridians of the practice that normal martial arts common sense said, and follow the most natural and smooth practice route in his heart, and his heart should be spontaneous.To put it in layman's terms, it is to mess around with the practice route, don't take it seriously.Second, the state of mind should reach the state of "emptiness".To put it bluntly, don't care too much about external objects.Third, abolish all cultivation.For the second point, Jiang Li has an advantage.He is a person with nothing on the earth plane, no relatives, no property, no fetters and no worries, and he has long developed a state of mind that has nothing to do except death.Not to mention coming to the Mixed Yuan Continent, even if he is now a member of the Nie family, this is just a fake identity, Nie Tianming's family, love, net worth, and reputation have nothing to do with him.It can be said that it is the best candidate for the cultivation of the longevity formula.As for the third, that's not to mention.The practice route of the Longevity Recipe is messy, and any exercises that have been practiced in the past are an obstacle to its practice and must be abolished.This is also why although this book has been read by many people, none of them have given up immediately without practicing.This method of doing martial arts is to let people scatter their skills, how can those who have cultivated for decades to accumulate a strong martial arts be willing to give up their life's efforts, but Jiang Li has no worries about this.He is not really Nie Tianming, and it is none of his business if the true path cultivation is not abolished or not.Therefore, he can cultivate in accordance with the gist of the first article with peace of mind.Jiang Li took a strange posture according to the sitting posture on the picture, and then began to randomly find a meridian flow direction to start exercising.It may be that the cultivation method has been directly imprinted in Jiang Li's brain, and he feels that cultivation is easy to get on the track, and a breath of qi that is neither hot nor cold begins to flow out of the middle acupoint, and then flows along that meridian.This is obviously different from the nature of Kou Zhong and Xu Ziling's true qi, and the temperature is almost unpalatable.But since Jiang Li understands the essentials of longevity, he won't pay too much attention to it, and do whatever he wants.True Qi followed the route Jiang Li had chosen at first, but after about four-fifths of the way, it began to diverge.If this is another martial arts method, Jiang Li will be in danger immediately, at least the true qi will attack the heart, the blood qi will be poor or even stagnant, and at the worst it will be paralyzed, or even a life.But the secret of immortality cannot be measured by ordinary theories, Jiang Li continued to ignore it, and let the true qi go out of his own way, instead of framing it in the exercise diagram.In this way, Jiang Li's practice route has become Jizhong, Purple Palace, Lingxu, Tianfu, Shenting, Shendao, Zhiyang, Mingmen, Xiaohai, and Waiguan, from the chest all the way through the left shoulder to the top of the head, and then from the back all the way back to the right arm.Almost all of the authentic internal strength methods involve the two veins of Ren and Du, and they also need to form a weekly operation, so that the work can be completed.But Jiang Li's cultivation methods are basically the opposite.But Jiang Li doesn't care, anyway, he knows that the top terminal won't lie to him, just go whatever he wants.In this way, Jiang Li sat quietly for half an hour, and that breath was easier to perceive than at the beginning.Jiang Li was overjoyed and understood that the cultivation method of the exercises should be correct.However, this shareholder still can't feel the temperature, as if there is nothing, sometimes it seems to be there, sometimes it seems to be gone, no wonder.Jiang Li couldn't control what his longevity recipe would become, and he could only go with the flow.There is no time for cultivation.Jiang Li didn't know how long she had been sitting quietly.It was so comfortable that he didn't want to stop.A good True Qi has been formed in his body, and this True Qi has no fixed direction of Zhou Tian, and he can go whatever he wants, and there is no trace of it.Sometimes it suddenly disappears in one place and then reappears in another.It's not that it's really gone, but it's imperceptible.Even Jiang Li, the owner of True Qi, is the same.Jiang Li couldn't help but muttered secretly, if such true qi is used in actual combat, if there is no one for a while, it will be difficult for the opponent not to have a headache.The impurities in the body are almost forced out during this time, which is the so-called hair cutting and marrow washing, and generally more advanced martial arts exercises have this effect.It can be said that Jiang Li was awakened by the stench on his body, otherwise he would have been wrapped in that fluttering feeling, and Jiang Li didn't want to stop at all."
Forget it, let's take a shower first."
Jiang Li didn't ask his subordinates to prepare hot water, so he directly found a nearby river and jumped in, refreshingly washing it.After changing his clothes, he said in his heart: Let's see where his martial arts realm has gone First Since he has received all the memories of Nie Tianming, he also knows how to judge a person's cultivation in the Mixed Yuan Continent.Follow the practice route that you have practiced these days on your right arm, and raise your hand to be a palm."
Wow" An air arrow shot out of his palm.Jiang Li was stunned, according to Nie Tianming's memory, this true qi has at least reached the third layer of the first order of the martial arts, "How could it be" Jiang Li was a little incredulous.You must know that even if it is a genius such as Nie Tianming, the most talented person in Lingxian for more than ten years, it will take two months to cultivate to the third level of the first order of the True Dao Qi refining, and he has only been cultivating for a few days, no, how many days has he cultivated Jiang Li was shocked, because he had no concept of time at all during his cultivation, and he didn't have to sleep at night to keep cultivating.Could it be that he has been cultivating for more than ten days Jiang Li was scared, if it was more than ten days, he would be withdrawn from the longevity formula, abolish his cultivation, and owe 10,000 ratings, and now his cultivation is still there, which means that the time must still be within ten days.Jiang Li is a little better, hurry up and find the almanac to see, it looks good, he has been practicing for eight days and has not come out.In other words, it only took Jiang Li eight days to break through the three-layer martial arts realm in a row.It is worthy of being a purple-level exercise in the Heavenly Domain Jiang Li couldn't help but shake the longevity recipe fiercely in his heart, and entered three layers in eight days, which is said to people to hear that everyone is a nervous disorder, even if it is a genius such as Nie Tianming, the cultivation speed is seven or eight times worse than him, "Ouch, I almost forgot, now is not the time to think about this" Jiang Li immediately woke up, there was only one day left before the deadline for returning the prepaid ratings, if he didn't think of a way, let him cultivate as fast as he could, and the acquired cultivation would also be taken back Just when Jiang Li was in trouble for the ratings, A familiar figure was walking towards him.Jiang Li was stunned.If you look at it more realistically, it is actually the beautiful and moving Oiran Xin'er I met in Diexiangju a few days ago.How could she be here,,; mobile phone reading,