After Everton's league game, players with national team competition assignments were disbanded and reported to the location required by their respective football associations.
As for Aiello, as usual, he had nothing to do except stay at home and enter the system for long-range training.
He was adapting to the bad weather in London at the Cobham training base.
He also realized that the decline in his condition was closely related to the weather in London.
As the temperature gets colder and colder, the visible sunlight in London gradually becomes less and less.
Fortunately, London, which used to be known as the Fog City, has not seen a recurrence of historical accidents.
According to the practice of previous international match days, each team will more or less announce a three to five-day holiday, and the same is true for Chelsea.
Except for the first day of holiday, when Aiello came to the Cobham training base, the doorman Uncle John felt that Surprised, I became accustomed to it the next day.
Because he knew that Aiello was a diligent young man and did not face training passively because of his honor.
Moreover, he also knew from the media and newspapers that Aiello's condition had declined recently.
The fundamental reason was this London The cold weather is directly related.
Aiello came to the Cobham Training Base to adapt to self-training in cold weather, and adaptation also requires a process, so it is normal for Aiello to come to the Cobham Training Base every day.
On the second day of the Chelsea team's holiday, Mourinho gave up his holiday and came to the office building at the Cobham training base to continue studying his opponents in the next few rounds of the league.
Of course, the most important game is the League Cup 14th final against Liverpool.
The League Cup is the earliest championship in the English professional league.
For this championship, Mourinho does not want to give up easily.
As the saying goes, no matter how small the mosquito is, it is still meat.
No one will dislike too many championships, unless it comes to the league or the Champions League.
When they all entered the intense stage, they had to abandon one of the competitions.
However, when Mourinho saw the league schedule before the League Cup 14 finals with Liverpool, he had a headache, because Chelsea also had to play a London derby away from home, and the opponent's strength was not generally strong.
The opponent is Arsenal.
This is where Mourinho struggled, but fortunately Arsenal also entered the 14th final of the League Cup, and their match date was one day earlier than Chelsea's, away to Blackburn Rovers, which meant Chelsea had one more day.
Just wait for Liverpool at Stamford Bridge during the break.
If we really want to compare, Chelsea has the advantage because they don't need to leave London at all.
In addition, Chelsea has already secured the first place in the Champions League group stage in advance, so there is no need to spend any time on the Champions League group stage.
It is much easier than Arsenal and Liverpool, especially Liverpool, because they lost four rounds of the Champions League group stage.
With four points, if they want to qualify from the group, it means that they must win the remaining two rounds of the group stage, which puts even more pressure on them.
Thinking of this, Mourinho habitually writes in his notebook the opponents he will face after the international break: Derby County, SV Eindhoven, West Ham, Sunderland, Rosenborg, Arsenal, Liverpool Of course, what troubles him the most is the Christmas rush.
In the eight days from December 24th to January 1st, 2008, four league games will be played.
This is a real challenge to the team's integrity. test.
But let’s talk about that at that time.
Playing well in the pre-Christmas games is the best way to speed up the Christmas season.
Then Mourinho looked at the league standings.
Chelsea ranked first.
After 13 rounds, they remained unbeaten with 11 wins and 2 draws, with 35 points.
The second ranked team was Liverpool with 9 wins, 2 draws and 2 losses.
With 29 points, Manchester United has 8 wins, 3 draws and 1 loss, accumulating 27 points with one game less.
A full 6 points ahead of the second place, but the league has only started 13 rounds.
In addition to his own contribution, the biggest contribution belongs to Ai Luo.
He scored 14 goals in 13 league rounds and also had 6 assists.
When his thoughts came to this point, Mourinho began to worry, because Aiello's condition has begun to decline.
This is typical due to climate reasons.
The weather in London is really terrible.
Then he turned his head and looked at the time in the lower right corner of the computer screen window, November 13th.
Isn't this the second day of the team's holiday?
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Should I talk to Aiello?
By the way, it seems that I heard that he had a big conflict with the chairman of his country's Football Association and was permanently expelled from the national team.
In other words, he had nothing to do during these two international match days.
Should he be allowed to come to the training base for adaptive training during this period?
After thinking about it, Mourinho felt a little headache, so he habitually walked to the window facing his desk, breathed fresh air, adjusted his mentality, and maybe he had a good idea.
Well that is Mourinho held a cup of strong coffee in his left hand and took a sip.
Then he looked out the window.
In the entire Cobham training base, various youth teams had begun training.
Then he subconsciously turned to look at the first team.
The training ground, but the moment he turned his head, he remembered that it was an international match day and there was no one at the first team training ground.
But out of the corner of his eye, he unexpectedly spotted a person doing simple stretching exercises at the first team's training ground.
Um Mourinho turned his head and looked over.
He wanted to know who was still so diligent when the team was on holiday.
It's Aiello Such a diligent young man But how can one achieve good training results?
Mourinho thought while holding his chin with the thumb and index finger of his right hand.
Mourinho then turned back to his desk, picked up his phone, and pressed the number of Faria, the physical coach and assistant.
"Ruy come to Cobham" "Ah, isn't it a holiday today?"
Faria clearly yawned on the other end of the phone.
"work overtime" "Damn it, can you have some conscience?"
"There is overtime pay" Mourinho rarely had a sense of humor.
“Right away” In the past, I was accompanied by David Silva, Albiol, Wang Xiaolei and others during the extra training in Valencia, and it was not boring during the extra training, but now it is reflected at the Cobham first team training ground. .
Because this is different from the system.
If you kick the ball far away, you still have to pick it up, and it is difficult to raise your interest to the highest level.
I always feel that this is self-training and cannot stimulate the inner fighting spirit.
Not to mention the so-called adaptation to London weather.
So Aiello simply stopped training, thirty meters away from the goal, aimed at the crossbar, and kicked the ball out. clang Soccer ball prepared to hit the goal crossbar.
It seems that my skills are quite incredible.
Iroh put his hands on his hips and started to masturbate. bang bang bang Aiello shrugged his shoulders and was about to turn around for aerobic training when applause erupted from behind.
So he subconsciously turned around and looked at the source of the sound.
It’s strength and conditioning coach Ruy Faria.
Didn't he also take a vacation with the team?
But Faria's next words cleared up Aiello's confusion.
Faria pointed to the office building diagonally above the first team training ground: "Jose saw you in the office doing boring training alone, so he called me over to train with you."
Next, Faria will conduct a professional analysis for Aiello, and then conduct targeted training.
For the persistent cold weather in London, it is very slow to wait for one's own gradual adaptation, so Faria used an overload adaptive training to deal with Aiello's situation.
In fact, in the final analysis, it is to prepare physical reserves for the high-speed horse racing period in the future.
Because the weather in London is now cold, as long as the running of the game players is slack, the body will quickly stiffen quickly, causing the players to be distracted during the game.
In this situation, if you exert force blindly, it is very likely to cause muscle damage, which is not worth it.
In order to be able to run non-stop during the game, it is necessary to have sufficient physical fitness as a guarantee, so as to ensure that the body is in a warm-up state during normal games, and when the time comes to adapt to the weather, it will be self-defeating.
Aiello has already formed a habit in Valencia in La Liga.
Although his running looks positive, the distance he runs throughout the game is basically between 8,000 and 9,000 meters, which is lower than the average running distance in the Premier League.
The distance was reduced by nearly three thousand meters.
Eight thousand meters is not a problem in the normal English climate, but it is slightly insufficient in cold weather, so it is urgent to build up physical reserves again.
On this day, Aiello received Faria's targeted training.
By the end of the training, he was as tired as a dog and lay motionless on the ground.
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But Faria was also prepared.
As soon as Ai Luo lay on the ground, he threw the thickened down jacket that he had prepared to Ai Luo: "Put it on, don't catch a cold.
It's best to take a shower within ten minutes." " That night, after Ai Luo returned to the villa, he simply ate a homemade nutritious meal and couldn't wait to enter the system.
Since the system was upgraded from elementary to intermediate level, the system elf Xiao Meng has appeared less and less frequently, which means that many new things in the system now have to be explored by Ai Luo himself.
Of course, it’s another matter when Xiao Meng is around.
But most of the time, the dragon never sees the end.
Just like now, no matter how hard I snap my fingers, I can't summon it.
In fact, what Ai Luo didn't know was that the system consciously made him change from relying on the system to relying on himself now.
This was the original intention of the system, but it was not stated clearly.
After the system provided him with a golden finger, it has now become a supporting role.
Maintain status, improve abilities, complete achievements, and give rewards.
But for Aiello, who has just transferred to Chelsea, there is no achievement task that he can complete.
The closest one is the League Cup championship, but the reward is too stingy, with nothing except experience points.
And the randomly spawned tasks did not appear, which means that without exciting rewards, you cannot mobilize your best self.
So Ai Luo has been a bit boring recently, not only because of the weather, but also because of his own mentality. s: Thank you little angel for your monthly ticket, keep up the good work, target Tongji University book exchange group 426343867: