After choosing the martial arts he wanted, Zhou Bai hurriedly went back and planned to cultivate.The first thing is to read through it again and understand the specific cultivation steps of the "Great Dream Arhat Heart Sutra".Most of the body refining methods, martial arts cultivation, are by tearing the muscles again and again, tearing the bones, and then the muscles grow and heal, and the bones are reshaped, to slowly hone the flesh little by little, and enhance the strength and strength of the flesh.However, the "Great Dream Arhat Heart Sutra" does not have this process of training, but directly strengthens the physical body.The human body needs to rest every day, both physically and mentally, through sleep.The "Great Dream Arhat Heart Sutra" is to enhance the effect of this daily sleep, and to stimulate the spiritual machine through the breathing method, so that the body can be better cultivated and grow stronger.The key to this is to raise the word.Theoretically, although the effect is slow, it can be accumulated over time.As for the fist technique in the Great Dream Arhat Heart Sutra, it is to manipulate one's body in one's sleep, and observe one's physical body with the primordial spirit, as if the body is manipulated from a third perspective, and can perform various moves that violate the common sense of the human body.And in the battle, he is not afraid of pain, and the sense of fear and tension is also reduced, and he can burst out the dual power of the body and the spirit in the battle.The first thing Zhou Bai tried was naturally a way to strengthen his body and strengthen his body in his sleep, which could cover why he was so fleshy in the future.I saw Zhou Bai lying on the bed, and began to control his breathing, adjust his posture, empty his mind, and control his sleep state little by little according to the method on the Heart Sutra of the Great Dream Arhat.In this state, Zhou Bai felt that his body was very relaxed, and even the Yuan Shen also felt a sense of comfort, and his whole body seemed to be nourished by the spirit little by little.So keeping this method, Zhou Bai's eyes widened, and he didn't fall asleep for more than two hours in a row."
Am I not skilled enough?""
Then let's try the punches inside."
Zhou Bai closed his eyes again, and emptied his spirit and spirit according to the method taught in the cheats, and felt the power of the Yuan Shen that was originally confined in the sea of knowledge spread out from his mind little by little, as if a baby had stretched out its limbs.Then controlling the natural extension of the Yuan Shen power, Zhou Bai sensed the physical body through the pure Yuan Shen power, and gradually ignored the feelings in the body, focusing on the feedback of the Yuan Shen.Feeling that his body was becoming more and more relaxed, Zhou Bai's face showed a faint smile.He just lay down in bed and couldn't sleep for a day."
Where's the cheat!""
Who can sleep with this meow?""
And cultivating this, even the lazy value of skipping class during the day is gone?""
Trash cheats!"
Zhou Bai was so angry that he threw the Great Dream Arhat Heart Sutra to the ground, turned over, closed his eyes, and fell asleep.Seeing Zhou Bai throw the book to the ground, Aisha ran up with a curious face, shrugged her nose, sniffed towards the cheats, and after a while, she looked at it curiously, and after another moment, she slowly closed her eyes, and her mouth made a snoring sound.Zhou Bai slept until the evening, but was woken up by a sparse swallowing sound.Zhou Bai rolled his eyes, his body floated up little by little with the assistance of Yuan Shen Li, and looked in the direction where the voice came from.I saw that under the desk, Aisha was stretching out her dog's paws and kept digging into an iron box.The box is a place used by Zhou Bai to store human food, and it is deliberately locked, just to prevent Aisha from eating it secretly.But at this moment, the box has been torn open a small opening, and Aisha is constantly pulling out the human food inside with her dog's paws, and when she takes out a little bit, she eats it all in a row, and her little butt twists around while eating, and her tail keeps shaking excitedly."
Elsa!!"
With Zhou Bai's loud shout, Aisha's body froze instantly, and then her limbs fell to the ground stiffly, as if she was dead.Zhou Bai ignored her pretending to be dead, rushed up and opened the food box, and saw that there was less than one-tenth of the human food left, and said angrily: "Aisha!
Didn't I say you weren't allowed to eat it secretly?
It's only been half a month, and we're running out of points!
There is nothing left to eat, and you will starve again, alas, maybe it will grow again......
If you find out, you're going to get bigger, maybe you'll be sent for dissection, you know?
”Seeing Zhou Bai's angry appearance, Aisha's mouth made a whining sound, and she stuck out her tongue to lick Zhou Bai.Zhou Bai directly pushed the other party away: "Don't come to this set, let me tell you, if you eat like this again, we will go to drink the northwest wind at the end of the month." ”Aisha shouted unconvinced: "I~~hungry~~" "You're hungry, I'm not hungry." ”Zhou Bai snorted: "If I find out that you are stealing food, I will shave your hair, you know!"
”Whether it was the instinct of a dog or the shame of being a human being, Aisha was afraid of the act of shaving, and her tail was instantly clamped, and she whimpered a few times towards Zhou Bai, and began to pretend to be pitiful.Zhou Bai shook his head, and could only go to the cafeteria to buy a meal.Seeing that Zhou Bai was about to go out, Aisha followed with her tail shaking again, looking at Zhou Bai with a blank eye.Looking at the pitiful and excited appearance of the place, Zhou Bai sighed helplessly: "Okay, you can come together."
But you are only allowed to wait for me outside the cafeteria, the last time I ate in the cafeteria, I almost took away other people's meat, and they didn't let me lead you in. ”When I came to the cafeteria, it was the end of class, and countless students and teachers from the Taoist school were eating.Several students from the same class as Zhou Bai were also among them, and Liu Xian, who had a big back, looked at Zhou Bai who came to buy food not far away, and smiled slightly.Beside Liu Xian, a man with red hair followed his gaze and laughed: "Zhou Bai?
I heard that this guy has a dog, and the poor can only eat white rice every day, which is really pitiful. ”Liu Xian shook his head: "The Taoist school gives us points, so that we can distribute them reasonably and increase the effect of cultivation, this guy actually used it to feed the dogs, does he know how many people can be saved outside with human food alone?"
This kind of behavior is really ......
It's irritating. ”With a click, Du Bing sat down next to Liu Xian with a dinner plate, looked at Liu Xian and said, "Liu Xian, do you still want to find trouble with Zhou Bai?"
With me Du Bing here, I will not allow any classmates to be bullied. ”Liu Xian snorted and turned his head: "Du Bing, do you think you are great and what you do is very reasonable?"
”He sneered: "Donghua Dao School has been established for more than 100 years, and there has never been an example of a student absent from school for more than a month.How many amazing talents, now they have stepped into the 7th realm or even the 8th realm, the seniors of the 9th realm, they used to take classes seriously, but Zhou Bai is special?
He occupies the resources of the entire Donghua City that only a few people can have. ”He looked at Du Bing and said coldly: "Whether it's skipping school or feeding the dog with points, everything he does makes me feel disgusting."
Donghua Taoist School is a gathering of human elites to defeat the Heavenly Demons.The existence of Zhou Bai will only shame all of us. ”------ it's the third update, seeing this kind of author, we slowly approached him from behind, pinched his head, he struggled very much, we stuffed the recommendation votes into his mouth, so that his number of updates will be 6 times the usual, if there is money to stuff a little more reward in, then the update speed will be faster, it looks like a printing press.