It's April 14th, 12:20 a.m.!
Quitting smoking is a painful thing, and for an old smoker who smokes older than many book friends, quitting smoking is a decision that cannot be easily decided.
It's just that the recent physical feedback signals are not very good, so Jazz started to quit smoking the day before yesterday.
I only smoked five cigarettes the day before yesterday!
It's tough!
I thought the day before yesterday was the hardest time!
What I didn't expect was yesterday, that is, Friday night, a few hours ago, when the craving for cigarettes attacked I felt like I was in hell at that moment, and then I stayed up and after a few hours, I felt like I was going to collapse.
The codeword continues, but the attention can no longer be concentrated.
So I did my best!
The experts' remarks tell me that if you can keep going, starting the day before yesterday and continuing until three months later, it is a critical time to quit smoking.
It's probably hell for a few days, the hardest time to get through.
At night, someone was calming me and distracting me from my anxiety.
Yue'er is encouraging, the knight is guiding, and Old Tang is shouting and cheering I have never felt so weak, and I feel a little ashamed and ashamed.
But I still feel like I'm vulnerable!
Then abandon all outreach, now in your own world.
Keep coding words!
I don't think this fragility will last long, right?
Last night I rejected many kindnesses and secretly thanked many friends.
People who haven't smoked for decades!!!!!!!!
I don't know how uncomfortable it feels right now.
I want to burn a piece of paper and inhale the smoke greedily At this moment, as far as I am concerned, I continue to suffer, and the temptation has not received feedback and response Well, codewords are a self-enclosed job!
Ditch everything!
You're not a god, so forget about what you feel about yourself and what you think you should be I'm just mortal, so Tomorrow to continue!