Ye Xiaomu flipped to the "Great Zhou Tian Breathing Heart Method" in front of the note, and looked at it seriously, although the mantra grammar door was not long, but it was cloudy and foggy, and he couldn't understand it, but fortunately, there was Ye Shaoyang's explanation in the back, he pondered it carefully for half an hour, and finally remembered the cultivation method, and couldn't wait to try it. …… A week later, Ye Xiaomu's consciousness recovered, and he actually felt that there was a place in the middle of his abdomen that was hot, and he quickly turned out the human body meridian acupoint map that he recently bought from a Chinese medicine store (specially bought for the purpose of cultivating the heart method), and checked it, and the acupuncture point of the fever was the dantian.
It turned out to be a dantian acupoint!
Ye Xiaomu remembered that Old Man Liu had written in his notes that the first step for beginners in cultivation is to cultivate the method of breathing the mind, which is divided into four stages: sealing the body, clarifying the heart, hiding the soul, and nourishing qi.
Sealing one's body is to feel one's own body, to imagine one's body as a huge container through breathing, to pay attention to oneself from the perspective of God, and to feel the acupuncture points in one's body little by little, first the dantian, then the sea of qi, then the sea of knowledge, and then the middle of the body......
When the whole body can be perceived, the next step is to perceive the existence of meridians, the twelve meridians and the eight strange meridians of the human body, and perceive the direction of the connection between the meridians and acupuncture points, so as to prepare for future luck.
The next step is to hide the soul, which requires that the soul leave the body when it is breathed in, and it can float in the sky to observe its own body, and gradually ascend to the point that the soul can come out of the body at any time, which is the basis of the extracorporeal technique.
The last step is to nourish the qi.
Due to the different cultivation methods, some schools also have a period of knotting, which requires the formation of the inner pill in the body, and the true qi is stored in the inner dan, which interacts with the acupuncture points around the body, such as the Kunlun school.
There are also Waidan Stream, Horcrux Stream, and Receiving Body Stream, all of which are essentially the same.
Ye Xiaomu watched the Great Zhou Tian Breathing Heart Method, and learned that this set of methods was regarded as the simplicity of the Great Dao, simply and rudely accumulating the true qi in the dantian and the sea of qi, the dantian is yang, the sea of qi is yin, and the yin and yang are intertwined, running in the meridians of the whole body, and the true qi is generated and circulated.
What made him feel incredible was that Old Man Liu's notes wrote that the first step of cultivation was the most difficult, if it was based on the general mental method, ordinary people might need months to feel the existence of the Dantian acupoint, the first major acupuncture point in the human body, the higher the talent, the shorter the process, and the person with the best talent would need at least a month to reach this step.
And ...... for yourself Only a week?
Ye Xiaomu wasn't sure if it was because of his high talent or because of the fact that this big Zhou Tian's mental method was too good, but this first breakthrough still made him feel very excited.
After that, he vomited for another week, and when it was almost over, he was nauseous and wanted to vomit, and his head was dizzy, and he thought that the note said that although Zhou Tian's cultivation can nourish and concentrate on the mind, if the mana is not enough, and the forced vomiting is too long, it will cause damage to the veins, so I stopped practicing and went to sleep directly.
After that, he practiced the Great Zhou Tian Breathing Heart Method every day, and two days later, he felt the Qi Sea Acupoint, and then the middle of the body......
In just ten days or so, he sensed all the major acupuncture points in the human body, followed by those small acupuncture points, which were easier to perceive, at least seven or eight a day, and sometimes a dozen, and on the night when there were only three days left before the college entrance examination, he sensed the last acupuncture point.
So far, the 361 acupuncture points of the 12 meridians of the human body, and the 48 strange acupoints have been perceived by him.
This stage of sealing is complete.
Old man Liu's notes said that if a person with average qualifications cultivates the Universal Heart Method, the process of sealing the body will take about three to five years, and he can do it in a month......
Ye Xiaomu himself was shocked, he didn't believe that he had any extraordinary talent, probably the credit was all due to that mental method, after all, it was admired by the Taoist god Ye Shaoyang.
Thinking that he could get the notes written by Ye Shaoyang, the god of Taoism in the world, and practice the same exercise with him, Ye Xiaomu felt honored and proud in his heart.
For the remaining three days, he did not practice again, but reviewed his homework in a surprise manner, day after night.
He was relieved that his mother, who had been busy with work, also came back and cooked for him every day, and the family of three (a weird family of three) spent a few days happily.
On the night before the college entrance examination, there was nothing to review, Ye Xiaomu went to the balcony alone to blow the wind after eating and relax.
Xie Yuqing pushed the door in and brought a plate of watermelon.
Ye Xiaomu has seen photos of her when she was young, she is absolutely beautiful, and her figure is amazing, especially the upper circumference......
Now she is almost forty years old, because she often performs tasks, her figure is still very good, and her appearance looks like she is only in her early thirties.
Although they didn't spend much time together, Ye Xiaomu has always been very proud of his mother's profession and style.
"Xiaomu, the exam is tomorrow, don't be nervous, just play normally."
Xie Yuqing patted him on the shoulder and comforted.
Ye Xiaomu smiled and shook his head, "Mom, if you don't believe it, I'm not nervous at all, I've done everything I need to do, what I do in the exam, just let it be." ” Xie Yuqing nodded approvingly and said, "Your godmother said that she will come back from abroad the day after tomorrow, and when you finish the exam, I will celebrate you well."
Your father once said something that I want you to remember: Regardless of the gains and losses of one city or one place.
I hope you remember this phrase. ” Ye Xiaomu turned his head and looked at his mother in surprise, this is ......
I have the impression that this is the first time she has taken the initiative to talk to herself about her father?
"Mom, I want to ask you a question......
"I know what you want to ask, you want to ask about your father, I didn't tell you before, because you are still young, you don't understand many things, now that you have grown up, there are some things you should know."
Xie Yuqing smiled, "That's it, let's make an agreement, if you get the first choice this time, I'll tell you about your father, what do you think?"
” "It's a deal!"
Ye Xiaomu shouted excitedly.
The college entrance examination may be the most important thing in a person's life, and in the next few days of the exam, Ye Xiaomu and his classmates struggled in the examination room, and the students talked about the exam every day, all kinds of nervousness, bad exams, gains and losses, and even suicide because they were late and failed to refer to it......
Ye Xiaomu coped with it calmly and maintained a normal heart.
He didn't know where his peace came from.
He played normally, no mistakes, and no abnormal performance, and after the exam, he calculated his scores, and he was sure that he had been admitted to his first choice, and he was very confident in his estimated score.