Han Yi hurriedly shouted "yes", and then trotted to the front of the equipment.When he easily grabbed and lifted the 140kg barbell that he usually could lift in good condition, the first thought in his mind was: the wrong barbell?
When he carefully determined that what he was lifting was a 140-pound barbell, he subconsciously looked at Jing Xi.Since the weight of the barbell has not changed, what has changed is his strength.And what caused the change in his strength could only be the black liquid that he soaked yesterday and was specially cared for by Jing Xi.Although he could guess that the black liquid must be useful, he didn't expect it to work so well!
And everyone in the Suzaku team was also a little dumbfounded when they saw Han Yi not put it down after lifting the barbell.That's a 140kg barbell!
It's been more than ten seconds!
They didn't even feel that Han Yi was tired!
The barbell he lifted can't be a fake 140 kg, right?"
Try 160's."
Jing Xi looked at Han Yi's stunned appearance and opened his mouth to suggest.Han Yi came back to his senses when he heard Jing Xi's voice.He hurriedly put down the raised barbell and walked quickly to the front of the 160-pound barbell.With this weight close to the world snatch record, he never thought he could lift it.But at this moment, a voice appeared in his heart.The voice told him that he might actually be able to lift it up.Under the gaze of everyone, he took a deep breath and slowly squatted down.Then, he felt very similar to trying to lift 140 kilograms on his own.In an embarrassing state where you can lift it in a good state, but you can't lift it in a bad state.However, thinking that so many teammates and instructors were watching him, he took a deep breath and used all his strength to hold the barbell bar.Three seconds later, he really snatched the barbell up.The team members looked at Han Yi, who was excited, in a daze, and an idea involuntarily came to their minds: Is this really their vice captain?
When Han Yi put down the barbell, the joy on his face seemed to be overflowing.At the same time, he hurriedly faced Jing Xi and stood upright.Then, he bowed deeply to Jing Xi."
Thank you, Chief Instructor!"
Jing Xi accepted his salute without dodging for half a minute, and nodded slightly, "The willpower is good." ”Hearing Jing Xi's praise, Han Yi was as happy as a child getting candy.He hurriedly said, "If it weren't for the miracle medicine given by the instructor, no matter how strong my willpower is, it would be useless!"
”Jing Xi smiled faintly, then turned his head to look at the other Daoists in the team."
You've seen his progress, and I'm thinking you're a little curious about where you've come.When I give you ten minutes, determine the maximum weight you can lift, and then report it to your vice-captain. ”"Yes!"
After everyone answered, they ran over to the training equipment almost at the same time.Almost everyone sees their own improvement.And, judging from the magnitude of promotion, Han Yi is the highest, followed by the two late players, then a few people who have not fainted for ten minutes, and then the people who have fainted the longest......
It's just that because Chu Feng offended Jing Xi, no one dared to talk to Chu Feng.They didn't know that Chu Feng's physical fitness improvement was close below Han Yi, ranking second among all of them.When he saw that his strength had been improved by such a large margin, Chu Feng suddenly stopped being entangled, and resolutely chose to stay in the Suzaku team.His eyes were fixed on Jing Xi like a poisonous snake.Since you give me a chance to improve my strength, then I will use the opportunity you gave me to defeat you!
I don't know what it will be like to be planted in the hands of the people you have cultivated when the time comes.Thinking of this, the corners of Chu Feng's mouth slowly hooked up a gloomy and weird arc.Just when the arc was stretched to the maximum, Jing Xi suddenly looked at him......
[Update before midnight every day.Thank you for the tips from scailvdyo and other babies, love you cute~ I recommend the old article "Exploding Cute God Pet: Supreme Medical Concubine", the male protagonist is Long Yao's previous life, still cold and arrogant and easy to push down, the female protagonist Jing Xi is still full of aggression in her previous life~]