What's the use of just doing superficial work?
You have the ability to get the Suzaku team out of the bottom of the top ten teams!
If they can't produce results, what's the use of them standing well?
Under the gaze of the instructors, Jing Xi looked at the members of the team and said."
The reason why I asked you to come here so early today is because I want to teach you a set of boxing techniques, and six to eight o'clock in the morning is the best time to practice this set of boxing techniques."
Hearing Jing Xi's words, the team members didn't know whether to rejoice or cry.Through the test just now, they already know how their strength has improved.They believe that the boxing method that Jing Xi said will definitely not be a simple boxing method.As long as you practice according to Jing Xi's requirements, it is not difficult to improve your strength.But the way to improve physical fitness is so cruel, can the process of practicing boxing be gentle?
When they think about the pain they endured yesterday, their hearts tremble!
If the strength is improved like this, they are really frightened."
The first two rows, squat!"
Jing Xi didn't pay attention to everyone's faces, and directly opened his mouth to order.After making sure that everyone could see their movements, Jing Xi continued."
I'll show you that, and then you start practicing on your own."
After speaking, she showed the basic tricks of a god-level martial arts she had obtained in her previous life.Seeing Jing Xi's simple movements, everyone in the team showed obvious puzzlement on their faces.However, their mood has not relaxed, it is not difficult at the beginning, who knows whether it will be difficult in the future.However, what they didn't expect was that when the time was just one minute, Jing Xi stopped directly."
That's it!"
Hearing these two short words coming out of Jing Xi's mouth, the team members all had a feeling of unreality.All right?
This punch ......
It's too simple, right?
Not only the students, but even the instructors not far away also showed a deep puzzle on their faces.In their opinion, the boxing techniques shown by Jing Xi are not much more difficult than the most basic boxing techniques.Their chief instructor showed such a set of punches, which is ......
What about fooling children?
Among the instructors, Xue Rao's little hand hanging down at her side involuntarily clenched a little.She is used to doing things freely, and she doesn't get too close to anyone on weekdays.So she didn't know how Jing Xi exercised the team members yesterday.I got up early today to see what this chief instructor could teach.Seeing these people standing in such good formations just now, she really had a little doubt in her heart that this chief instructor might have something.However, the boxing skills displayed by the new chief instructor directly told her how ridiculous her previous thoughts were!
Jing Xi glanced at the expressions of the team members, and the corners of her lips slowly hooked up a faint smile."
What?
Think it's too easy?
”The team members looked at the indifferent smile in Jing Xi's eyes, and their bodies trembled involuntarily.Although they really felt that this so-called boxing technique was too childish, everyone subconsciously shook their heads at Jing Xi.However, Jing Xi obviously wouldn't believe their mistaken shake of their heads.The corners of her lips slowly hooked up a slightly cold smile."
Han Yi, have you memorized the boxing techniques I just played?"
Han Yi hurriedly stood upright, and said with a straight face, "Remember!"
”"You take them to do it, at least thirty times, the action is not standard or the time of one and a half minutes is not counted!"
When the team members heard Jing Xi's request, their hearts involuntarily rose.