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Chapter 57: Pranayama and Medicated Baths


There are a lot of thieves in the memory of the previous life.Perhaps, there are some people who were faithful at the beginning, and then they rebelled because they were forced by the times, but there are always some who want to rebel wholeheartedly.The former, who has not rebelled at the moment, is not good for Xiong Yan to destroy them directly because of what has not yet happened.It's not that I don't want to destroy it, but I don't have that power at the moment, and in the absence of evidence, I will directly catch the thief.At least, not on the surface.Privately......

As for the latter, Xiong Yan naturally wanted to do his best to kill them.In this world, as long as the court wants to investigate, is there anything else that can't be found?

Cleaning up the thieves is the most important kind of military merit.With this kind of great merit, it is natural to obtain the land of a village, a township or even a county as a fief!

When the time comes, as a child of the clan (this identity is surnamed Xiong), and he has made great contributions, he has a real fiefdom, and the foundation, team, talents, small groups or something, won't they all come?

…… A moment later, Xiong Yan came to the martial arts class.This is a super large class, with a total of more than 120 people, all of whom are teenagers.However, today Xiong Yan will come to guide, so many people who eat melons have come to watch.After all, in the cognition of the villagers, Xiong Yan was a great man in his previous life.The vision and insight are even above the old patriarch.A young man, standing on the square, practiced a set of boxing techniques together.This set of boxing techniques, from the Great Chu Wujing, called the Five Birds Play, is used to build the foundation, the most suitable, it can be said to be suitable for all ages.The biggest advantage of this set of five poultry plays is that no matter how you practice, you won't get into trouble with your practice!

Although this set of martial arts is not the most efficient and not the most economical, it is better to be safe.In the case of not having enough experienced masters to guide you, it is enough to practice without accidents!

In the first life, there were many simple abdominal breathing methods, teaching videos, and various explanatory materials, but just like that, when I was self-taught, there were not a few people who practiced farting all the time......

If this is a more complicated martial arts foundation building method with less information, wouldn't it be an accident as soon as you practice?

After a while, with a bell ringing, the teenagers stopped, and Xiong Yan also began to tell the essence of martial arts in the foundation building stage."

The most important thing in the acquired stage, and the foundation building stage before the day after tomorrow, is breathing.Learn the right way to breathe and get twice the result with half the effort. ”In fact, the breathing method is the core of cultivation in the acquired stage.However, many people don't understand this truth, and the crazy practice of fists and feet, and sword practice, seems to be very powerful, but in fact it is not very useful.They, for ten years, put their energy on a certain martial art.At its peak, it can even be done with a sword falling nine leaves, killing a pig with a punch, and killing a cow, but this is still useless.After cultivating for more than ten years, he has not entered the acquired stage, he does not even have internal qi, the peak time is extremely short, and the essence of life has not evolved in the Dao, and his lifespan will not only not increase, but will decrease because of crazy exercise.When you are old and frail, it is even more painful.In fact, this truth, in the Great Chu Martial Scriptures, is clearly stated and understood, but not many people believe it......

Breathing requires a long period of persistence before the results can be seen.And martial arts training can improve by leaps and bounds in a short period of time."

Through the breathing method, the efficiency of refining and refining gas can be improved, and the essence of water valley in food can be fully absorbed, and the essence of pork, beef, and mutton can be absorbed.""

Through breathing, people are more energetic and more full.In this process, the essence of life is constantly evolving. ”In fact, when the physical fitness reaches three times that of ordinary people, you can try to open up the dantian and nourish the internal qi.Then, join the imperial court and you can enter the ranks of the Taoist soldiers.If you stay in the people, you can open a small martial arts hall in the county seat, instruct others to exercise, and practice foundation building martial arts."

From now on, before you cultivate your internal qi, you should not cultivate these miscellaneous martial arts.If you learn the breathing method and practice the five bird operas, it is enough!

”"The rest is to slowly refine and refine the qi.If it is fast, it will take two or three years, and if it is slow, it will definitely be possible to build a successful foundation and cultivate internal qi. ”As long as you eat meat, eat enough, and work hard to learn the breathing method, you can boil out the internal qi slowly, this kind of cultivation system is really amazing.There is no mystical and mysterious ideological requirements, and there are no various Taoist terms that are not clear, but it is simple and straightforward to tell the people: eat and drink well, learn the breathing method well, and you can enter the day after tomorrow.It's a pity that there aren't many people who believe in such a good method and such a people-friendly cultivation system!

After a while, Xiong Yan finished explaining, looking at these teenagers, very satisfied.At a glance, the more than 100 teenagers in the field were all serious, and they looked at Xiong Yan with respect.These are the foundation of their own future, the township party and die-hard loyalty.No, and no, they can't betray themselves.Even, if there is a chance, it is feasible to train all of them into Dao soldier seeds.Thinking of this, Xiong Yan took out a medicinal bath recipe that had been prepared a long time ago."

It's a prescription, it's a medicated bath, it's cheap but it's painful.You guys, you can give it a try. ”This prescription was found by Xiong Yan from the basic part of the Royal Library.The biggest advantage is that it is cheap.The biggest drawback is that it is very painful.When the body is transformed, it is very drastic.If you can't help it, you faint, and the effect is average.If you can endure the pain and get through it with your eyes open, the effect of the medicine will be great.Combined with breathing, the effect is better.Moreover, the prescription is very suitable for the environment of Xiongjia Village, and the herbs needed can be picked in the mountains, which is very convenient.A moment later, under the adoring eyes of the teenagers, Xiong Yan left.This time, he targeted the gym on the other side of the village.It is said to be a Taoist hall, but it is actually a large house of more than 300 square meters, as well as dozens of small houses of different sizes.These rooms have one thing in common, and that is that they are quiet enough.It is built using special materials to isolate noise to the greatest extent.Therefore, it is called the quiet room by the talents and children.In the eyes of the villagers, at least they have to be children to enter this gym.This is very normal, martial arts cultivation, acting on the physical body in the early stage, and problems can be detected quickly, so it is suitable for all ages.And the first step of immortal path cultivation is to visualize, which directly acts on the spirit, and if you are not careful, the mental weakness is light.Unknowingly, refining yourself into a psychopath, refining yourself into a madman, is even more fatal.Therefore, Xiong Yan directly stipulated that if you are not a child, you are not an adult, and you have not established stable values, so you should not come to meditate.Unless, you're a gifted child.Explanation: The martial arts scripture says it clearly, but the people don't believe it much, and this phenomenon is normal.First: The progress of the breathing method is not obvious, and after practicing various boxing techniques and swordsmanship, the effect is almost immediate.Second: The imperial court announced the martial arts, but did not announce the corresponding medicinal bath recipe.Because, the medicinal bath recipe, the required medicinal herbs, grow in different places, and the effect is different.This means that a standard medicated bath recipe that works in one province will not work in another, and may be harmful in others.There may even be a situation where a prescription, in the same place, worked ten years ago and doesn't work ten years later......

There is no medicated bath prescription, only breathing, the efficiency is very low, and it takes a long time to persist in order to be effective.()