Qin Feng's mouth was still wide open, like a child with a dream saliva in his sleep, his expression was shocked.This expression came entirely from the secret he originally thought was a secret, and it was told by Li Ruyun in its entirety.It's like if someone tells you a secret one of your secrets one day, the first thing you feel is not anger, but shock, shocking what you think is a secret secret, how can others know?!
After a while, Li Ruyun glared at Qin Feng and tapped his head with his finger.At this time, Qin Feng recovered from his shock."
Your mind is scattered again, how can you become a great weapon if you continue like this?"
Li Ruyun's words were obviously reproachful.Or is it that hatred of iron does not make steel?"
Grandpa Li, how do you know all about me?"
Qin Feng asked his second question, which he found the most incredible and unbelievable question.These things he thought were very secret, but it turned out that Li Ruyun was here, and none of them were secrets."
We know everything about you."
Li Ruyun didn't explain, but said bluntly, "I, you, Grandpa Yang, Grandpa Zhao, Grandpa Shen, Lu Zhangyuan, Dean Li, no one doesn't know. ”"Why is that?
Have you always been there for me?
”Qin Feng was very curious, if it weren't for that, how would Grandpa Li know those things about him, no one knew."
Yes, we've always had people by your side."
Li Ruyun's answer was still simple and direct, he looked at Qin Fengdao, "I won't say much about the rest, from today onwards, you must not be in a hurry, you must cultivate steadily and gradually."
Only when the foundation is stable and firm can we achieve our own strength.It's like building a house, without a solid foundation, where does the superstructure come from?
”Li Ruyun's distance is always very appropriate.Moreover, switching themes is very fast, and a big leap can be achieved in an instant.No matter how Qin Feng asked, he didn't answer Qin Feng's questions, but kept talking about the precautions for cultivation.In the end, Qin Feng couldn't resist the old man's stubbornness, so he had to give up.
-------------------------------------Next, Li Ruyun led Qin Feng to start practicing the breathing and breathing method, which led the qi from the inner body to smoothly reach the whole body.First of all, Li Ruyun let Qin Feng take a breath, and then let this breath flow down his body, using his mind to guide it, driving the internal breath of his body, and letting the air flow from the inside of his body to every organ.Cultivation, the most important thing is this, after opening up the qi of the inner body, each organ can operate normally in a comfortable environment, and only when each organ is normal, can it in turn enhance the effect of cultivation and improve cultivation.Qin Feng hadn't thought of this at all when he was cultivating before, and after entering the Ruzi Academy, he hadn't heard his predecessors mention it.Even Lu Jingzhi and Li Daozong didn't tell him how to get lucky.In fact, Lu Jingzhi and Li Daozong can't be blamed for this matter, they have already told Qin Feng this truth for Qin Wulei, even if Qin Feng's spiritual power value test is zero, but before this, Qin Feng has also cultivated the martial vein, whether it is the spiritual vein or the martial vein, the first step of cultivation is to reach the qi of the inner body, Lu Jingzhi and Li Daozong completely thought that Qin Wulei had explained it to Qin Feng, so they ignored this point.Watching Qin Feng duel with Song Yu and defeat Song Yu, Lu Jingzhi didn't pay much attention to this matter, Qin Feng's courage at that time moved him.At the beginning, Qin Feng was never able to smoothly pass the qi through the various organs of his body, and every time he felt the air flow to his chest and lungs, he was blocked.He didn't expect that it would be so difficult to reach the qi of the inner body.On the first day, Qin Feng tried a hundred or a thousand times, but the qi in his inner body could only reach his lungs, and then he was blocked there, and when he reached this body, he swelled in his body, his dantian ached, and his mind was dizzy.Li Ruyun was also very careful, every time Qin Feng was blocked, he took action to help Qin Feng reach the blocking qi.And, patiently explain to Qin Feng the precautions and the method of transport.For example, if you relax your whole body and stretch your inner body space, you have to create a way for the air to flow out, and you can't block it, because if that's the case, you won't be able to reach the inner body's qi."
You're already good, you're able to reach your lungs on the first day, you're already a leader, almost no one can achieve this kind of achievement, at the beginning of learning Shunqi."
At the end, Li Ruyun looked at Qin Feng, patted him on the shoulder, and said earnestly.This can be regarded as an encouragement, or maybe Li Ruyun is telling a fact."
Don't worry, Grandpa Li, my Qin Feng's ambition is to be the strongest person in the Gathering Spirit Continent, or even the strongest in several continents and the whole universe.Qin Feng was not lost, he was still very domineering."
Young people must have this impulsiveness, otherwise it will be difficult to become a big thing."
Li Ruyun can be regarded as conquered by Qin Feng's thick face, since this kid is like this, it is completely useless to hit him, and the only way is to encourage him.But.is often the kind of person with a thick face and a big impulse, and the future is really limitless.For the next ten days, Qin Feng stayed by Li Ruyun's side, practicing the Qi Method of Reaching the Inner Body.Every day was a thousand attempts, and the next day, Qin Feng successfully smoothed the qi from his inner body to his stomach, and after that qi was hoarded in his stomach, it could not lead to other places.Li Ruyun still patiently counseled, explained the method, and also explained the importance of the inner body's qi.The qi of the inner body baptizes the various organs inside the body, and if the qi of the inner body is lacking, the whole person has no spirit and will languish.If that organ lacks the qi of the inner body, it will easily lose its function.For example, if the heart is exhausted, if the heart is not baptized, the heart will fail, and even heart disease such as myocardial infarction is prone to occur; The kidneys, if the inner body qi is not nourished enough, will also cause kidney failure.In short, every organ must have the internal qi to carry out a regular and comfortable baptism, so that each organ can function normally and people can live a long life.On the third day, Qin Feng smoothly reached the inner body qi to the kidneys, and he could feel the inner body qi flowing on the kidneys, nourishing the kidneys.Qin Feng's progress is very great, the speed is very fast, this should be thanks to his body, it has been tempered by spiritual light, between each organ and organ, the "traffic artery" is no longer congested, and the qi of the inner body will come when walking, just like a car running on a wide asphalt road, all the way.It's just that, on top of each organ, the inner body qi has to be baptized by the organs, so the speed has become a little slower.On the second day, Qin Feng smoothed the qi of his inner body to his rectum, and finally couldn't help but let out a loud fart.And Qin Feng really couldn't help it, so he laughed.It was this loud fart that made Qin Feng scolded by Li Ruyun.Li Ruyun said unceremoniously: "This qi is released from the **, that is, it is leaking, what else is there to talk about the qi that reaches the inner body?"
It is necessary to let the qi of the inner body reach all the non-actions of the body, after passing through the organs, running into your meridians, swimming along the meridians, and finally running the qi upstream, through the meridians of the whole body, running to the head, and the qi emanates from your seven holes, that is, the eyes, ears, mouth, and nose flow out, just like your qi flows out naturally.That is to say, the inner body qi has been channeled for a cycle, so that your body can become stronger and stronger.If this is not the case, the inner qi cannot be considered straightened out.Just like you normally, you also feel cramps in your legs and a sudden fork in a certain part of your body, which is also caused by the blockage of the meridians. ”When he said this, he looked at Qin Feng with a serious expression and said, "You are still laughing, if you let this inner qi go as a fart, it will be difficult for you to become a big weapon in this life." ”Looking at Li Ruyun's serious expression, Qin Feng knew that the qi in his inner body was very important, so he stopped laughing and continued to start to smooth his qi.Finally, on the tenth day, Qin Feng finally smoothly guided the qi of his inner body to flow throughout his body, and finally went upriver from his feet to his head, smoothly flowing out of the seven holes.Li Ruyun was not at ease, and insisted that Qin Feng practice thousands of times that day before letting Qin Feng go.He knew that if he was a little careless, Qin Feng's body would still be affected in the future, and this time he must be allowed to be in place at one time to eliminate potential hidden dangers in the future.()