"It's good what I'm going to say next," Lu Yaoren became more serious, "get up at five o'clock in the morning, shàngg at nine o'clock in the evening, drink a bowl of water from the well at the door after getting up, set off, go around the foot of this mountain, go around one circle a day, walk if you can't run, there are wild fruits to eat on the road, and come back in the evening...
Ahem, if you can come back in the evening, make something to eat, and then I will come to teach you to breathe out your true qi, remember, you can't eat more. ” Yu Yue listened on the sidelines, feeling that it would definitely not be good for her health to suddenly go from drinking and eating so much to eating so much a day, and doing so much exercise.
"Lu Yaoren, his diet has changed so much, will he not be able to bear it?"
Lu Yaoren flew over with an eye knife: "Didn't I say that you can walk if you can't run?"
” Yu Yue closed her mouth.
But Liu Zhen chuckled and said no problem, isn't it just eating less and moving more, which is similar to the principle of losing weight in the gym.
If Liu Zhen knew how big the bottom of this mountain was, he would definitely think twice at this time and plead with Lu Yaoren, but he didn't.
Don't say that in the evening, Liu Zhen didn't come back all night, of course, Lu Yaoren didn't come back either, he was sure that Liu Zhen wouldn't come back for a day.
Yu Yue worried all night, there were many beasts in the mountains, and it was likely to be in danger.
As soon as the tent was opened in the third morning, Yu Yue was startled when he saw Liu Zhen lying outside.
"Liu Zhen!"
Liu Zhen opened his eyes slightly, covered in sweat, and said weakly: "This circle is really big..." “……” After eating something, Liu Zhen began to worry, so he could only circle once every two days, and he was tired just walking yesterday, and the speed was slow.
"I'll leave later."
When Yu Yue came in from the kitchen, he said suddenly.
"You've just come back!"
Qiu Po was calm: "Don't worry, he can't die, if he doesn't go, Lu Yaoren will know what kind of trouble." ” …… From one lap in two days to one and a half a day, and then to one lap a day, Liu Zhen has experienced nearly a month, the bubbles on his feet have broken layer after layer, and the animals on the mountain have met him again and again every day, and they are all familiar.
Lu Yaoren didn't come back until a month later, and Yu Yue was angry when he saw him, but he didn't dare to lie.
"Haha!
It's pretty fast, and I'll be back in the evening.
Lu Yaoren was quite satisfied.
After a month of gāoqiáng training, Liu Zhen's whole person has been reborn, the flesh on his body has become firm, his complexion has darkened, his face is angular, his nose is high, his eyes are calm, and he is a beautiful man.
"I heard that you can cook, make a few and I'll try them, and then take two sips of wine, and then I'll set off for the mountains."
Lu Yaoren said with his toes picked.
Liu Zhen bowed his head, turned around, and Yu Yue followed.
"This Lu Yao man is really weird, a month ago I told you what to take to breathe out true qi, and now I have only come back once, and I know how to drink all day long, how can I look like a doctor."
Yu Yue complained while giving Liu Zhen a hand.
Liu Zhen smiled: "He can guess that I can only do one lap a day a month, and I came back just right today, and after a month of exercise, I feel that I am in very good condition, although this Lu Yao man is strange, but he still has real skills." ” "Hmm..."
Liu Zhen turned her head to look at Yu Yue, she has been busy in the past month, taking care of herself and Qiu Po, her hands are not as delicate as before, there is no makeup on her face, but her side face is still so beautiful.
"I haven't said it for so long, thank you."
Liu Zhen's voice was deep, and the corners of his mouth were smiling.
Yu Yue paused, bowed his head and said, "I'm willing." ” It doesn't take too many words, the hearts of the two people are extremely close at this moment. …… "Hmm!
You're a great eel!
Delicious!
It's delicious!
How is it so delicious!
Lu Yaoren's mouth was stuffed with something, and he couldn't stop him from talking.
Eat two sips and take a sip of wine, and the sound of satisfaction comes out of your mouth from time to time.
Liu Zhen accompanied him silently until all the plates were licked clean by him.
"Let's go!
… Oops, it's killing me!
Lu Yaoren stood up and loosened his belt.
There is no way up the mountain, so you can only grope for yourself, the branches are overgrown with weeds, and the walk is slow, and the moon is overhead when you reach the top of the mountain.
After finding two stones, Lu Yaoren sat down cross-legged and asked Liu Zhen to learn from him.
"Today is the time of the full moon, and it is most appropriate to exhale true qi at this time, and the aura of the moon is a treasure!"
Lu Yaoren nodded.
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"Follow me to face the moon, my belly slightly tucked, exhale...
Feel the wind and light passing through your body, open your mouth, as if you are inhaling, the whole person relaxes, the pores open, and the aura will slowly soak into the body...
Go on..."
Liu Zhen felt that the whole person was bathed in warm wind and moonlight, and the cold qi in the depths of his body was full of emanation, colliding with the absorbed aura, and gradually decreasing.
I have never had such a magical feeling, the whole person seems to be one with heaven and earth, just like the stone under the body, which is a product of nature, and accepts the baptism of nature!
Until the moon sank, Liu Zhen opened his eyes, only to feel that everything in front of him seemed clearer, and the Lingtai had never been clearer.
Turning his head to look at Lu Yaoren, the sound of snoring came into his ears, and he actually fell asleep!
Liu Zhenqi, didn't he say that aura is very precious?
Without waking up Lu Yaoren, Liu Zhen saw that the moon had already set halfway, and it was not long before dawn, so he simply closed his eyes and recuperated, and when he opened his eyes again, the east was already white. …… "It's so comfortable to absorb the aura this night!"
Lu Yaoren stretched, Liu Zhen pretended not to hear, and silently followed behind.
"Come here every month in the future, this aura can remove the filthy and cold qi in your body, although it can't be eradicated, but the benefits are great!
Remember?
” "Remembered."
"I'm hungry again, let's go back and make something to eat first..."
"Okay."
As soon as he got home, Yu Yue's face was not very good, Liu Zhen could see it at a glance, but Liu Zhen didn't ask in front of Lu Yaoren, Yu Yue didn't wait to see Lu Yaoren, and he wouldn't say anything if he asked.
When Lu Yaoren left in the evening, Yu Yue was also like a deflated ball, sitting at the table without energy.
Liu Zhen looked at Qiu Po suspiciously, who knew that she only said "young man" and walked away.
Yu Yue held his face and said: "City A said that I have to go back, last time I handed over everything to Mao Liu, and I scolded those shareholders again, I haven't shown up for another month, and it must be a mess..."
Liu Zhen's heart was slightly sour: "It's all because of me, you...
Doing so much, I don't know..."
Yu Yue's eyes reddened: "I said that this is all my willing, you have to continue to stay here, and then go back when you are cured, I am too, it's not that I will never see you again, crying and crying like this..."
Liu Zhen didn't feel good in his heart, he had never said anything sweet to Yue, nor did he really do anything for Yu Yue, he had an impulse in his heart, but he thought that his life and death were undecided, and there was no news in the dark night kitchen, and the road ahead would be extremely difficult, and the words on his lips were swallowed again.