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Chapter 209: Healthy Qi


Li Fengman quickly put all the worries in his heart behind.

The enemy is afraid of Mao, my father is Li Shimin!

This sentence is much more imposing than "My dad is Li Gang", defeating the enemy in one move, who dares to beep blindly?

Therefore, after waking up, Li Fengman began his consistent exercise routine again, and his mood did not seem to be affected at all.

The true breath in the body, like a warm current, slowly but firmly swims in the meridians of the whole body, where it passes, Li Fengman will feel an extreme relaxation, he is now more and more fond of this feeling, watching this true breath is nourished and strengthened day by day, his mood is more and more happy.

Cheng Huaibi lay on the ground, jumping around like a spirit deer, his body was smart, his muscles and bones were stretched, and a set of deer scenes was simply a live performance.

As long as you master the essence of the deer opera as soon as possible and fully integrate it into your own physical practice, the so-called only limb on the ground and do not listen to the call, will naturally be greatly relieved.

At the beginning, Genfu got rid of the embarrassment of walking on all fours little by little, and now this trick is also applicable to Cheng Huaibi's body.

Beside the two of them, there are several guards such as Li Hu and Cheng Qian'er, who are also practicing a certain part of the five bird operas for a while, some are tiger plays, and some are bear plays, but the postures they put on are much worse than Li Fengman and Cheng Huaibi.

At this time, Sun Simiao also walked out of the yard with two panda eyes, and when he saw the movements of Li Fengman and Cheng Huaibi, he couldn't help but be stunned: "Five bird plays?

So many people are practicing?

” The footsteps involuntarily came to the martial arts arena, and Sun Simiao stared intently at Li Fengman's figure.

Among a group of people, only Li Fengman's five bird plays are the most complete, from the tiger play to the bird play, all five birds are complete, like flowing water.

As for Cheng Huaibi, he has been like this over and over again, and he can't get into Sun Simiao's eyes at all.

Not to mention Li Hu and Cheng Qian'er, Sun Simiao didn't bother to take a look, all his attention was focused on Li Fengman.

"Well, yes, yes!"

Sun Simiao raised his hand and touched his bare chin, and nodded vigorously in praise: "Skillful movements, sophisticated moves, although there are some differences with the real five poultry plays, but the essence is not lost, the effect is not reduced, all have the effect of strengthening the body, rare, rare!"

” Li Fengman also noticed Sun Simiao's arrival, but his five-bird play was just halfway through, and the muscles and bones of his whole body had just opened, so he didn't stop and continued to practice.

"I said how can this son have a healthy qi in his body, it turns out that it is also because of the five poultry plays."

Sun Simiao whispered to himself, "The old man spent a lot of effort back then, and finally collected the long-lost five bird operas, and persevered for nearly forty years to develop a trace of health preservation. ” "Only when I saw this Li Jushi today did I know what it means to have a heaven outside the sky, a person outside the world, and a talent such thing, and there is really no reason to talk about it."

The achievements he has always been proud of are now being beaten, and Sun Simiao is very devastated.

Ben has come to his age, and his heart has already been tempered to the point that his heart is like a mirror, everything does not make waves, and the heart of comparison is already insulated.

But in the past two days, since he met Li Fengman, his Dao heart has been deeply shaken, and he has made waves twice in a row.

The medical books that Li Fengman gave him yesterday made him still excited, his mind and mind were extremely excited, and his work and rest routine were disrupted by it, and in the past 30 years, Sun Simiao, who is well versed in the way of health preservation, has been sleepless all night for the first time.

And right now, seeing Li Fengman practicing the Five Fowl Opera very skillfully, and looking at the familiarity he showed between tossing and turning, Sun Simiao judged that he had at least twenty years of basic attainments.

In twenty years, he has cultivated the health qi, and the time is only half of his Sun Simiao, which makes Sun Simiao have to be shocked and amazed.

What made Sun Simiao feel even more admired and sighed to himself was that in his attitude towards the legendary health book of the Five Birds Opera, Li Fengman did not hide it in the slightest, and practiced in front of people so openly, allowing his subordinates to learn at will.

This kind of open-mindedness is also far above his Sun Simiao.

Thinking back to the beginning, after gathering the five poultry operas for the first time and learning something, Sun Simiao's first thought was the bloodline of his Sun family, and he never thought of passing on the five poultry operas.

That is, in the past ten years, with the growth of age and the deepening of Taoism, Sun Simiao's thinking is no longer confined to external objects, and the so-called portal inheritance is no longer as important as before, and he will no longer be stingy when he meets people.

Just like the dust abbot of Tiantan Temple, he has the same interests as Sun Simiao, and he has already gotten a full set of five poultry dramas from Sun Simiao.

Therefore, Sun Simiao admires Li's full mind even more, at a young age, he has been able to transcend things and not be burdened by everything and mundane things, such a state of mind is absolutely incomparable to others.

No wonder such an important medical book, Li Jushi gave it to him casually without even blinking an eye yesterday, such a person who has attained the Tao is afraid that he has long stopped caring about these things outside his body.

Ten minutes later, Li Fengman exhaled a long breath, closed his fist to stop the momentum, and the exercise was completed.

"Daoist Sun!"

After taking the towel handed over by the old rich man and wiping his face, Li Fengman stepped forward to say hello to Sun Simiao.

Sun Simiao returned the salute and said: "Li Jushi's talent is really enviable, at a young age, the five poultry operas have already entered the room, and they have cultivated a health preservation, which is admired by the poor Dao. ” Li Fengman looked surprised, and asked in surprise: "Daochang Sun can actually see the breath in the kid's body?"

” This is a bit of an exaggeration, the true breath is hidden inside, and no one but himself should be able to sense its existence.

During this time, there was no shortage of martial arts masters around him, and Cheng Yanjin and the dynasty were the best among them, and even they didn't notice the slightest abnormality in the true breath in his body.

"Don't be strange about Li Jushi."

Sun Simiao smiled and said lightly: "The reason why Poor Dao can detect the existence of health qi is because in Poor Dao's body, there is also a breath of health qi, and they have a sense of each other, so Poor Dao can know its existence the first time he sees a layman." ” As he spoke, the qi and blood in Sun Simiao's body were unusually surging, and Li Feng's internal breath actually had a trace of restlessness that he had never felt before, and his feeling was very clear, the source of this restlessness was on Sun Daoren in front of him.

"Do you feel it?"

Sun Simiao said calmly: "The internal breath of the poor road is stronger than that of the layman, so the poor road can sense it before the layman.

After all, these five poultry operas have been practiced for nearly 40 years. ” Li Fengman raised his voice and asked, "Daochang Sun can actually play five birds?"

” Sure enough, what has been lost for hundreds of years is a lie, if the Five Fowl Opera is really lost, there will be no more inheritance of the Five Fowl Opera in future generations.

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"It took decades to restore the five poultry operas, and it took more than 40 years of perseverance and practice to achieve today's achievements."

Sun Simiao did not hide it, and whispered to Li Fengman the origin of his five poultry plays, and at the same time asked Li Fengman softly: "I don't know who Li Jushi studied under these five bird plays?"

” "A teacher doctor with high morality, he saw that the kid was weak and sickly since he was a child, so he privately taught me this set of five poultry plays, so that I could persist every day and temper my body."

Li Fengman was half-concealed and said softly: "That teacher has been practicing medicine for sixty years before he has cultivated true breath, and his body has always been healthy and disease-free. ” Sun Simiao suddenly realized, this is the cultivation rhythm of normal people, it took sixty years to cultivate the qi of health preservation, and the qualifications are average, but it is not bad.

In this world, not everyone can be as talented as Li Fengman.

At the same time, it also confirms the conjecture in Sun Simiao's heart, long before him, someone has already obtained the inheritance of the five poultry operas, but he doesn't know who is the closest to the authentic five poultry operas he sorted out by himself and the five poultry operas that Li Fengman learned.

"Wait!"

Cheng Huaibi suddenly rushed to the two of them at this time, and said suspiciously: "What is the internal breath and health qi you are talking about, why haven't I sensed it?"

” "You?"

Li Fengman pursed his lips, it was really difficult for him to explain to a guy who was born to fight with the five birds what was the true breath of the five birds.

In Li Fengman's feelings, the successive disability phenomena all show that Genfu and Cheng Huaibi are not naturally suitable for practicing Wufowl Opera, and it is unlikely that they will be able to cultivate a trace of true breath in this life.

Li Fengman also persuaded them more than once to stop tossing around, but these two people are all tendons, they don't listen to persuasion at all, and they practice very energetically every day.

Sun Simiao had a good temper, and explained to Cheng Huaibi seriously: "The Five Fowl Opera is not an ordinary health preservation exercise, when practiced to the extreme, it can naturally contain a breath full of vitality in the body, and the poor Dao calls it the health preservation qi. ” "The health qi can feed back and nourish all parts of the body, and has the effect of strengthening qi and blood, prolonging life, dispelling diseases and preventing plagues."

Whew!

As soon as Sun Simiao's words fell, there was a sound of panting and drooling around him.