"Neither nor not!"
Jiang Xiaobai waved his hand, "Sister Liu, what you said is really misunderstanding me." ” "I'm kidding."
Liu Ruyan asked with a smile: "Dare to ask what hobbies you usually have?"
” "Sports."
Jiang Xiaobai said.
"You exercise?"
Liu Ruyan laughed when she heard this, she saw that Jiang Xiaobai was thin and weak, so she thought that Jiang Xiaobai was definitely not a person who liked sports.
"Don't you believe it?"
Jiang Xiaobai said.
"Of course!"
Liu Ruyan said: "You are so lean, it looks like a gust of wind can blow it away, you tell me where you have moved?"
” "Don't look at me thin, I have muscles in my bones."
Jiang Xiaobai said: "Why don't we make a bet?"
” "Okay."
Liu Ruyan said: "After eating in a while, you come with me." ” After dinner, Liu Ruyan took Jiang Xiaobai into the room in the north, and when he opened the door, there were a lot of sports equipment in the room of more than 20 square meters, including common treadmills, barbells, and even uncommon rings.
Liu Ruyan said: "With your height, it stands to reason that it should be easy to lift a barbell of one hundred and twenty pounds."
Come on, if you can lift a 120-pound barbell, then I lose. ” Jiang Xiaobai said: "You also underestimate me."
I took the initiative to ask for an extra weight, and I wanted to challenge two hundred pounds. ” "What an international joke!
Aren't you afraid of breaking your waist?
Liu Ruyan hurriedly waved his hand, "Forget it, I won't bet with you, don't hurt you, then I am still responsible." ” "Sister Liu, why do you have no trust in me so much?"
After that, Jiang Xiaobai had already walked in front of the barbell, added all the weights to it, and then grabbed the barbell with one hand, as if he was picking up a chicken feather, and the barbell, which weighed more than two hundred catties, was picked up by him with one hand.
"You ......"
Liu Ruyan stared at the scene in front of her with wide eyes, it was really incredible.
Maybe Jiang Xiaobai didn't know how heavy the barbell he picked up with one hand was, he added all the weights he could add to it, and the weight had exceeded two hundred catties and reached three hundred catties.
Under Liu Ruyan's surprised gaze, Jiang Xiaobai gave Liu Ruyan a big surprise again, and saw that he lifted the barbell effortlessly, still with one hand.
"Are you......
Monsters!
” Liu Ruyan said: "The Olympic champion doesn't have as much strength as you!"
How do you do it?
” Jiang Xiaobai said: "Sister Liu, I told you a long time ago, I often do sports. ” Liu Ruyan said: "Don't lie to me anymore, okay?"
You don't train as much as a professional athlete, do you?
They couldn't do it, but you did it easily, and there must be a reason I don't know. ” Jiang Xiaobai smiled: "Actually, I won't hide it from you, Sister Liu, I actually have a very poor body since I was a child, and then I met an old man, who taught me some methods to strengthen my body."
I often did what the old man taught, and over time, I became physically better than others. ” "You didn't lie to me, did you?"
Liu Ruyan obviously felt that Jiang Xiaobai's words were too mysterious, and they were a bit mysterious......
False.
Jiang Xiaobai said: "What am I lying to you for!"
Otherwise, how do you think I did it, I took Dianabol?
” "Can you teach me?"
Liu Ruyan is very interested in sports, and has a strong interest in the mysterious method of strengthening the body that Jiang Xiaobai said.
Jiang Xiaobai said: "Yes, if you want to learn my set of techniques, you have to start with breathing and breathing." ” "That's fine, let's get started now."
Liu Ruyan was very anxious.
"Gotta go to your bedroom."
Jiang Xiaobai said: "I don't know if it's inconvenient?
” Liu Ruyan smiled: "What's inconvenient, is there anyone hiding in my bedroom, let's go." ” The two entered the bedroom, and Liu Ruyan lay down on the bed according to Jiang Xiaobai's instructions.
"Good.
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Sister Liu, what you have to do now is close your eyes. ” "I'm closed."
Liu Ruyan quickly closed her beautiful eyes.
Jiang Xiaobai said: "Very good, now all you have to do is to try to empty yourself, don't think about anything, just treat yourself as a ball of air, and try to dissipate yourself in this space."
Breathe slowly, breathe slowly, suck slowly......"
Liu Ruyan followed Jiang Xiaobai's instructions, only to feel that her body was getting lighter and lighter, as if she was about to float.
I don't know how long it has been, but she has completely lost her feelings, and has fallen into a deep sleep that she has never felt before.
Taking advantage of the emptiness where she was asleep, Jiang Xiaobai clasped Liu Ruyan's wrist and instilled some of his true essence into her veins.
After getting his true element, even if it was just a little bit, Liu Ruyan would feel the great changes that had taken place in his body. …… When Liu Ruyan woke up, Jiang Xiaobai had already disappeared.
"How long have I been asleep?"
After looking at the time, Liu Ruyan was surprised to find that she had slept for sixteen hours!
Recently, there have been a lot of worries, Liu Ruyan has been a little insomnia, but she didn't expect to sleep for so long.
"What about the little white man Jiang?"
Liu Ruyan looked around blankly and found a piece of paper left by Jiang Xiaobai on the bedside table.
"Sister Liu, I hope to have a good dream, and after you wake up, maybe you can also lift those three hundred catties."
"Impossible, right?
That kid must be joking with me. ” Liu Ruyan got out of bed, walked into the fitness room, and looked at the barbell on the ground.
She walked over, grabbed the 300-pound barbell with both hands, took a deep breath, and saw that the 300-pound barbell actually slowly left the ground, but she couldn't lift the barbell.
But this was enough for Liu Ruyan to surprise her, before this, she could lift about 120 catties at most.
"O man of God!
Jiang Xiaobai is really a god!
” Liu Ruyan only admires Jiang Xiaobai at the moment, worships his ability, and worships his character.
When she was asleep, she wouldn't know what Jiang Xiaobai wanted to do to her, but Jiang Xiaobai didn't do it, but left a note and left.
"No wonder he can become the boyfriend of the daughter of the provincial secretary, such a man is simply a god!"
Liu Ruyan left the house after washing, she wanted to see Jiang Xiaobai, to worship Jiang Xiaobai as a teacher, and continue to work with him to strengthen the body.
At this moment, Jiang Xiaobai and Wen Xinyao are making bidding plans.
They had a lot of disagreements on the plan, and after arguing for a long time, they finally reached an agreement.
Wen Xinyao is a master in this regard, and she is now preparing the bidding papers.
"Jiang Xiaobai, you are really useless, you even went into the director's house and ate there, why can't you get her?
If you get her done, do we still need to do paperwork here?
”