Shen Xiangfu thought about it, and stopped talking.Wang Ai turned his head and found that Qu Bo was still waiting here stupidly, so he quickly made a look, Qu Bo woke up like a dream, and hurriedly asked Director Shen for leave to go to the toilet, and ran away by urinating.Shen Xiangfu shook his head: "I understand what you mean, but it's not good to practice physical fitness like this."
Besides, long-distance running can exercise the willpower of our team members, and they can survive at critical moments without collapsing. ”"You mean Sue's '82 World Cup qualifiers, right?
We ran into New Zealand, one draw and one loss, and lost in the playoffs, and our players were shocking. ”Shen Xiangfu shook his head: "I didn't say that. ”Wang Ai shrugged his shoulders and said to himself: "Maybe many people have started to notice the physical fitness problems of our Chinese team since then, but ah, the physical fitness and confrontation ability of Director Su who lost to New Zealand at that time had a lot to do with his selection and employment."
At that time, Director Su was a representative of southern football, and the team was basically composed of Cantonese players.The height and weight of the southern players were worse than those of the northern players, but their skills were better than those of the northern players, so the physical disadvantages of that class were particularly prominent. ”Shen Xiangfu was noncommittal, for football seniors, even if they were football seniors who had immigrated to Canada, Wang Ai could say casually, but he couldn't, although he also agreed with Wang Ai's judgment in his heart, he couldn't say it."
There are many ways to exercise your will, and you don't have to do it for a long time and with a lot of training.In terms of physical reserves, our approach is not commendable. ”Shen Xiangfu didn't speak, raised his chin, and signaled: Dr.
Wang, don't hide it, say it, anyway, I've said so much."
Instructor Shen, I think your training is a bit of a 'spiritual omnipotence'.Persist and persist, the players are tired, and they will hold on for a few more rounds, hoping to withstand extreme fatigue.But what I would say is that this kind of holding is not the best effect.Let's not talk about the problem of easy injury, and we don't talk about the problem of a long recovery period after the game, which affects the state, but I will say that the extreme state under this overdraft is definitely not as good as the normal state in the game, right?
At the very least, when tired to the limit, the muscles will rob the brain of oxygen consumption, resulting in a decline in the oxygen supply to the brain and a decrease in the ability to think and judge.In other words, relying on overdraft physical energy to achieve the progress of the game is at the expense of the mind of the game.We have some games where when the situation is tense and our players make some low-level mistakes.You can scold whatever you want after the game, and there will be another time.Although there are various reasons, it is also related to physical overdraft. ”"A spiritual atomic bomb, after all, is not a real atomic bomb.The self-confidence and willpower brought by constantly overdrawing one's physical strength to challenge oneself are not as strong as the self-confidence and willpower brought by challenging oneself in a real state of intact. ”Shen Xiangfu frowned and remained silent.Wang Ai grabbed Shen Xiangfu's arm and pointed to his nose: "Director Shen, I said that you may not like to hear others, then talk about me."
Do you think my willpower is enough?
”Shen Xiangfu looked up and down and nodded.He can't deny this, not to mention that Wang Ai is still forcibly controlling himself after being injured in the World Cup, even his usual hard training is also famous.Plus practice is normal, and this is true in any team, so does it need to be said about willpower?"
But Director Shen, what you may not know is that when I feel tired, my attitude is not to insist but to rest when I am tired.For example, if I feel very tired when I train for strength today, then I may reduce my usual 20 movements to 15, 10, or even 5.Sometimes I don't even practice at all, I just stay in the gym and sit on the machines for a long time. ”Shen Xiangfu said in surprise as if he didn't know Wang Ai: "Didn't anyone tell you that perseverance can get through the fatigue period?"
”Wang Ai shook his head with a smile: "Some people have said it, such as Director Gao, Director Xu has said it, but I don't listen." ”Shen Xiangfu pointed at Wang Ai and smiled, this is Xiao Wang's character."
Don't just laugh.We can compare us to steel warriors in literature, but after all, we are not really steel, and we don't really have the stability of metal.There will be ups and downs in the mood, there will be accidents, for example, if you listen to me say this today, you will definitely be in a bad mood, and the same is true for the players.And the body itself has its own fatigue cycles.We need to talk about will, and more importantly, about science.When our body feels tired, it's actually our body signaling to you, I'm tired, I want to rest!
So what do we do, we have to follow the body's response when we talk about science, which is as natural as eating when we are hungry and drinking water when we are thirsty.We can't go hungry and don't eat or drink when we're thirsty just because we want to exercise our will, and then there will definitely be something wrong with our body.In the final analysis, we athletes, the body is the capital.If you break your body, how tenacious your willpower is?
Paul Kochakin's story does encourage us to forge ahead, but if I were him, I would eat and sleep well as long as I could, and I would never easily overdraw myself, so that I would not die at a young age.Wouldn't it be better to live a few more years to fight for the motherland and the people?
”Shen Xiangfu's eyes widened, pointing at Wang Ai and he couldn't say a word, he even dared to refute "How Steel is Made", I, I ......
Wang Ai patted Shen Xiangfu's arm, sighed and shook his head: "Director Shen, don't doubt my patriotism."
If it was a war time, I thought it was right to carry explosives packs, block eye-catching or warlock horses in peacetime, and if it was a change of place, I would do the same, because it was the situation, and if you don't sacrifice, someone else will sacrifice more.But this is an era of peace, an era of relaxation, and we can't copy everything from the war years. ”"I'll give you an example, if there's a drug, it's not a stimulant, it's not a banned drug, I'll just say that.If there was a medicine that could inject me when I lost control of my concussion, and I would recover immediately, but at the cost of not being able to play football for a year, would you give it to me?
”Shen Xiangfu hesitated for a moment and nodded."
That's good."
Wang Ai sighed: "I won't say that the use is reasonable or unreasonable, and I won't say what I personally think, I will say what the result will be once it is used."
Do you believe it or not, our local teams, clubs, will immediately reserve a large amount of this medicine, and then use it in large quantities in sports meetings and leagues?
Are you right to do this?
For example, Dewey used this medicine in the Shanghai Ninth National Games, so now there will definitely be no him in the National Olympic Games, and even Zhang Yaokun, Xu Liang, Qu Bo, An Qi, and Yu Tao will not appear in this National Olympic team. ”Shen Xiangfu's brows locked into a big pimple."
In short, it is not right to sacrifice the body for a momentary achievement, everyone is so sacrificed, the price is that one generation is worse than the next, and the plate that the next generation takes over is getting worse and worse.It is said that we are now the national Olympic Games of the super platinum generation, but in my opinion, these rib teams, paper people, are all bandage people who have been overdrawn for a long time, and if there is a slight disturbance, they will soon become a piece of pieces.Look at these thin ones, how can there be a muscular, smooth-skinned, and energetic one?
Speaking of the super platinum generation, I think it's more like a group of platinum skeletons. ”Shen Xiangfu's breathing became short, and it took a long time to say in a relaxed tone: "It's not right for you to say that, our Chinese football has been making continuous progress and improving its results over the years, which has proved the correctness of our training methods." ”Wang Ai sneered: "Director Shen, if you want to say that, I won't tell you that our country is getting richer and stronger, and the nutritional structure of generations of players is getting better and better."
I'll give you an example.We have a small country, not to mention my current session, the best results of the national youth, the top eight of the World Cup, the best results of the national youth, your top 16, the best results of the National Olympic Games, the Olympic group, the best results of the national team, the World Cup group.Why do we get worse in the senior team?
In the past, I thought it was because the senior team was not disciplined enough, the older we were, the stricter the management, or we were overage, so the junior team performed well.But none of that seems to be the point now.We still manage adult players more strictly than foreign countries, and overage is a global phenomenon, which is not fundamental.Because the younger our players are, the less affected they are by this training system, the more they rely on talent, the older they are, the more they rely on training to play, the more they rely on training to play football, and the result?
The more talent you rely on, the better you are, and the more you rely on training, the more mediocre you are!
Why are the geniuses who can enter the Junior World Cup getting worse and worse?
Li Huayun, who is the same generation as your Shen guide, was once as famous as Romario, Van Basten, Dunga, Bebeto and others and was considered the six hopeful stars of future football, Xie Yuxin was once as famous as Redondo, what happened later?
Now Jianlibao's four little swans are much worse than a few years ago, why aren't foreigners like this?
Why is that?
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