In the middle of summer in July, the rising sun is hot.The air conditioner was turned off in the middle of the night, and the tiger head room gradually became hot, Wang Ai lifted the blanket, and greedily looked down at Kangsi, who was still sleeping in her arms, and couldn't help but feel a little dazed, probably because she had been by her side for too many years, so that she was a little "How can I still do it with acquaintances?"
Am I a beast?"
Doubts.Kangsi woke up a little, let out a seductive murmur in her nose, and then the murmur became more and more beautiful under Wang Ai's loving hands, and gradually opened her eyes."
Good morning, Doctor."
Conse's eyes crooked with a smile."
Hmm......"
Wang Ai's eyes flashed dangerously, and he suddenly turned over, and after a zigzag and suppressed hum rang out in Conse's throat......
"Good morning, princess."
Kang Si turned her head and opened her eyes, raised her upper body with a smile and bit Wang Ai's lip: "Doctor, you have to hurry up......
"Whew......
Okay."「…… Morning exercises.""
Bad luck......
Whew!"
The heavy curtains in the tiger's head room were reluctantly opened after the birds dispersed, and the jade-like muddy river, the verdant riverbank, the blue sky in the distance and the fluttering white clouds were sent into view by the yellow sunlight.Wang Ai, who was only wearing boxer panties, raised his head in front of the beautiful scenery outside the window, moved his shoulders and elbows, and Kang Si, who was only wrapped in a blanket on the bed, looked at his back like a human body in a daze.It is the beauty of countless sweats, it is the medal of will, it is the true masculinity of men."
I'm downstairs, are you going?"
Wang Ai came back from the activity and asked."
I'm going to lie down for a while, hehe."
Kosse rolled on the bed.Wang Ai smiled and shook his head, walked over, took the men's watch of the black couple watch from the bedside table, put it on his wrist, lowered his head and kissed Kangsi's face: "Are you going with me for breakfast?"
After receiving a nod from Kang Si in response, Wang Ai waved his hand and turned to leave the tiger head room, leaving behind a series of footsteps that gradually faded away.When Conse saw that the people were gone, she rolled around the bed several times, regardless of the blanket, before finding the most comfortable position to sleep.Running to Lao Gao in the sunshine to coordinate a standard training ground vacated for him, Wang Ai stood in the middle of the turf and looked around, a hundred meters away from the north is the bank of the Hunhe River, the two sides were connected together in the early years, and later with the development of Shenyang, the bank of the Hunhe River became a sightseeing area, so it was separated.Not far to the east is the breeding base set up here by Bendan Food, which has expanded slightly in scale over the years, generally matching the expansion beyond sports, and the product line has never been opened to the outside world.Not far to the west is the green Beyond Rehabilitation Medical Center, and to the south is the towering Tiger Stadium, Liaozu Headquarters Building, and Liaozu Business District.Every inch of turf under his feet and every brick and tile around him were changed by Wang Ai from scratch.Today's revisit to the old place, Wang Ai has a feeling of being in one hand.He has nothing to do about Liaoning's economic market, but in the small dojo of Liaozu, Wang Ai thinks that he has done a good job with more reasonable resources and more scientific planning and development.At breakfast, the canteen of Liaozu Base was already full of people.Unlike the senior team, which is a day training system, the youth team is a training system, and many of the sports staff who live nearby come to eat because they find it difficult to cook at home.When Kangsi saw Wang Ai again, he was chatting with the two coaches, and even the sweat on his head had not been wiped off."
Let's do a physical check-up first, we'll look at your physical condition and then specify a training plan."
Among them, the retired coach who accompanied Wang Ai two years ago also came this time, and said very solemnly and calmly: "I have been with you for the past two years, well, I am also your fan, I feel that your physical condition in the past two years is not very good, although you have scored a lot of goals, but the beautiful improvisation in the past is actually reduced, which can be regarded as an example of your poor physical fitness, because you are a very creative athlete."
Wang Ai nodded frequently while listening to the old coach's words while eating: "Actually, I feel okay, I have made a lot of adjustments in the past season, to put it simply, I have slept a lot.But ......"
Wang Ai shook his head helplessly: "Everyone around me is worried, especially worried about my psychological problems, afraid that I am tired of war."
Conse poured the marinade over her noodles and stirred them as she said, "Usually 27 and 8 players reach a psychological threshold, and there is more war weariness.Because as the peak comes, the competition increases dramatically and the consumption doubles, the interest is quickly exhausted, or it can't be sustained for long, which is the internal reason why many athletes decline rapidly from this age."
Wang Ai and the two coaches nodded frequently after listening to Kangsi's analysis, and when Kangsi finished speaking, the old coach continued: "So don't worry, there is still more than a month before the World Championships."
After breakfast, the group reached the Beyond Rehabilitation Medical Center, which is still the largest and most advanced sports medical institution in the country.There are not many patients, and the profits are huge, but the small diagnosis and treatment building is matched with a huge venue, magnetic therapy, hydrotherapy, sleeping therapy......
There are all kinds of advanced and traditional things.Wang Ai didn't rush to see and check, but walked around first, and actually found a small fish pond near the bank of the Hunhe River.The small fish pond is also a rehabilitation institution, which is part of the "Psychological Diagnosis and Treatment Department", and the accompanying experts said that many of the athletes' illnesses are also related to excessive mental restlessness, and a quiet fish pond can relax them.Wang Ai kept respect for their profession and did not interject indiscriminately, not to mention that he himself had this experience.After half visiting, half inspecting and walking around, I started to check, but the old coach unfortunately said that physical fatigue and psychological war weariness were all there.Wang Ai put down the physical report at a glance, he had expected it, but he read the psychological evaluation report for a while.
[Recommended, @@追书真的好用, everyone can try it soon.] 】"Okay, so what am I going to do next?""
You're also an experienced athlete and have a lot of vision, so we came up with ideas and discussed them together?"
Seeing Wang Ai nodding, the two coaches walked to a pavilion with Wang Ai and said, "From today onwards, you will enter the rhythm of track and field, a short 35-day individual training camp, we need you to minimize communication with the outside world, and gradually restore your inner peace.During this time, we will plan a systematic content for you in terms of training, diet, rest and entertainment.Considering that you are physically and mentally exhausted right now, we want to take a temporary, one-week period, where you recover and adapt in a half-day training and half-day playing."
After hearing this, Wang Ai thought for a moment and nodded in agreement, and then everyone studied the recipes, games, and other related content together.In terms of recipes, the coach asked Wang Ai to add what he likes to eat and what he likes, on the grounds that food can make people relax, and the same is true for games, and the two coaches did not stick to traditional content and were open to Wang Ai's video game requirements.I'm stubborn, I'm proud....