"You mean, you've run 9.5 seconds four or five times in Shenyang?
So how many times have you counted them in total?
”Xu Qinglian sat upright at the table with a paper and pen."
About twenty times a day......
Wang Ai held the teacup: "More than 1,000 times in total?"
”"That's less than 1%, so it's really worth summing up."
The little beauty leaned on the sofa and crossed one leg: "But does the closed training work, the blocking information works, the weekly cycle works, or Qinglian's final on-the-spot incentive works?"
”Leonie on the other side shook the wine glass in her hand: "What do you say?"
”The little beauty shook her head: "It's not that you two have an academic background, I went to work before graduating from college, if I hadn't heard so much from you, I wouldn't have been able to think of these four, let alone let me analyze their weight." ”Xu Qinglian tapped the pen thoughtfully: "My on-the-spot stimulation has little effect, it is equivalent to wiping the lion's buttocks, the key is still in front." ”Wang Ai, who was leaning in front of the window and drinking water, turned her eyes to the lion, the lion's face turned red, she didn't tell Wang Ai that she was crying nervously, which did not match her personality.But Xu Qinglian did cleverly calm down the trouble she caused, so at this time, she could only pretend not to listen, and she didn't dare to argue with Xu Qinglian about the word "wipe her ass"."
Blocking information is equivalent to the evolved version of individual training, and it is impossible to block information without personal training, so these two are essentially one."
Xu Qinglian didn't pay attention to the lion's subtle emotions, and continued to analyze herself: "Then the high-intensity self-blockade forcibly guides the physical strength and energy in one direction, and then strengthens the physiological cycle from the shape of the football, which is equivalent to the operation of the long and short lines together, and reconciles to a unified flashpoint." ”"If you want to talk about the long term, usually his training is the big long line, right?"
The lion found an opportunity to interject, thinking about quickly making the damned man forget about "wiping his ass", but he didn't dare to say more."
Well, it must be the foundation in normal times, and he has more than ten hours of high-intensity training that day, I think not to mention sprinting, even long-distance running can be played."
Xu Qinglian said a word, bowed her head and began to write.The little beauty turned her head and took off the gold medal from the back of the sofa and played: "If it weren't for the lack of time, why would it only be 100 meters?"
Isn't 200 meters good?
Isn't 400 meters okay?
What is aerobic and non-aerobic, isn't it just a run in the final analysis?
The distance of one marathon a day is not a marathon running method, and I think it should be possible to practice. ”Leonie's eyes fluttered: "You worship him." ”"You don't worship?"
The little beauty sneered at each other: "If you don't worship you, you're scared to cry." ”Hearing this, Leonie flickered in her heart: It's over, and she can't hide from it now!
However, under the white skin of the lion, it is not only the soul of a Chinese, but also the temperament of a northeastern lady, and when she saw that she couldn't hide, she simply recognized it, not only recognized it, but at this moment she also thought of how to make everyone not joke about her in the future.Under the gaze of the little beauty, the lion put down the wine glass, Shi Shiran stood up and walked to the smiling Wang Ai, suddenly squatted down quickly, stretched out his hand, lowered his head, and leaned on Wang Ai's thigh with a sideways face: "You didn't jump out of the expected results and frightened me, I knew that I made a mistake, I shouldn't mention them to you before the game, their emotions are too heavy, they are only suitable for the bottom emotion, not suitable for turning up at any time." ”Leonie, who was on Wang Ai's lap, muttered to herself, her voice echoing through the room, and as she spoke, she remembered the despair of that time.Wang Ai looked down at Leoni, who was kneeling on the carpet because of uncomfortable squatting, and said helplessly: "I said, you say, can you stop getting my pants wet?"
”Leonie burst into tears and smiled, looking up and biting her lip: "Then get a little wetter." ”"Don't."
Wang Ai pressed Leonie's hand to the belt and ruffled the loose hair on her sideburns: "My training method is new, and there is always a process of trial and error.Even if you are good today, I will have to make a mistake in the future, in the final analysis, it is because I have participated in too few track and field competitions, and I want to produce results, so I have forced all aspects to be so tight, you don't blame yourself. ”"I don't blame myself anymore!"
Leonie has to do it.This time, Wang Ai took her hand and bent down to hold her face: "Lion, if I really like to play with you like this."
But not now, now you take it seriously. ”The lion grinded his teeth, shook off Wang Ai's hand and stood up: "Don't pull it down!"
Not next time. ”Wang Ai's eyes looked left and right, and said with a smile: "It's okay, they have been idle for a long time." ”Leonie stared at Wang Ai angrily for a while, and suddenly pounced, and the two bit for a long time.The little beauty couldn't sit still, she had been a vegetarian for two months, but Xu Qinglian just glanced back and didn't even have an expression, she turned around and continued to ponder the paper, and she didn't know where she got this energy.The battle over there has gradually improved, although Leonie can improve her life once a week, but because of the existence of the law, today is a positive day, so she is three points hungrier than the little beauty.When she was about to get into the main topic, Xu Qinglian interjected: "Don't worry, while it feels very fresh now, let's improve the paper together, and focus on writing down the changes in each stage of psychology, so as to save it in case you need it in the future." ”The little beauty walked over: "I thought you wanted to publish it?"
”"What to publish, I'm not a sports major, and no matter what papers I have, I can't match the beauty of the current good day.""
Huh?
Economists are just different, and the papers are looked down upon. ”The little beauty teased and walked to the big beauty, and looked up after a while: "Why didn't you write it?"
Is that the outline?
”"An outline is enough."
The big beauty stood up and didn't forget to touch the little beauty's face, ignoring the white eyes of the little beauty, and stretched her waist hard: "Let the man fill in the specific text by himself, the skeleton and heart are there." ”Speaking of this, the big beauty looked at Wang Ai: "Say, how do you want me to die tonight?"
”Wang Ai's grinning face suddenly became serious: "Don't play psychology with me, do you think that retreating as advance, lying flat and laughing at me can make me feel pity or be uninterested?"
Tell you, I've seen through your tricks and seen your essence!
”"yes."
Xu Qinglian lifted the hem of her clothes and shot out a white light: "I've been playing for almost ten years, and it's already boring, right?"
”Wang Ai squinted and thought about it, and nodded: "Yes, according to the frequency of use and the degree of wear......"
Wang Ai put down the lively Leonie in his arms and stepped over...... swept past the big beauty's side and picked up the little beauty: "Let's use eighty percent of the new one!"
”The little beauty who was suddenly attacked was still subconsciously ironic on her lips when she knew that she had lost control of her body: "Let go of me, you five-handed goods!"
”