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Section 488 Zidane's Night Visit to Wang Ai (8)


It's okay to meet such a loser's daughter-in-law, Wang Ai, considering that it is not easy for a little girl to travel thousands of miles, Wang Ai has to pretend to be smiling.However, Wang Ai also underestimated others, there was no dissatisfaction with living in the staff dormitory on the second floor, but he adapted quickly in the middle of a bunch of unfamiliar people, except for the first day of the morning exercise, he didn't get up, and the night exercise has already kept up.Considering that they were all men, Xu Qinglian, Shi Wenjun, and Kang Si also went out collectively, and the crowd of people scared the gatekeepers of the Real Madrid Sports Center.Despite Cobham's astounding level of luxury, Real Madrid are no worse than they would otherwise be deserving of the status of the world's number one club.However, these things usually have little to do with women's football, and their income is a measure of the level of resources invested by the club."

How much money I make for the club, the club will give me what treatment."

Wang Ai led a large group of people to stroll on the road at night at the Real Madrid Sports Center and chatted with Wang Shuang casually: "For example, if you bring people here so casually or at night, I can, but many people can't." ”"Hmm."

Wang Shuang looked left and right: "The men's football team is good." ”"There are also bad ones."

Wang Ai said to the little girl who looked back: "The development is sufficient, the rules are complete, and there are not many things that our generation can create, unlike women's football, which has a low level of development, but it is also a blue ocean." ”Wang Shuang thought about it and plucked up her courage: "But I still envy the men's football team." ”Everyone, including Wang Ai, laughed, and Xu Qinglian said leisurely behind her: "Only when you become famous can you think about what to pioneer, Dr.

Wang, you are out of the masses." ”"Well, I apologize."

Wang Ai casually introduced various buildings to Wang Shuang with his hands behind his back, and walked all the way to his training ground.This is what the main forces usually use, and it is also the best equipment and facilities, Wang Ai changed into equipment and glanced at Wang Shuang: "Practice?

”"Okay."

Wang Shuang was eager to try.The women are not afraid of big things when they see the excitement, Wang Ai was a little unable to enter the state for a while after being watched by so many family members, so she had to move her mouth first."

Training in the evening is usually one hour and forty minutes, and it is roughly divided into two phases.The first stage of the four-stage run is high-speed running, racing running, normal running and high-frequency running, first running without the ball, and then running with the ball. ”"I've seen your national team training videos."

Wang Ai nodded: "Then there is technical training, mainly shooting skills, at this time I generally need assistants to give me various angles and speeds, and I choose to hit the goal with various methods and difficulties." ”"That is, let's train separately first?""

Well, let's go separately, I'm sure you also have your own training experience and training goals, right?"

Xu Qinglian and they watched the "Wang brothers and sisters" each take the ball and separate after a simple communication, Wang Ai put the ball aside and ran around the training ground, fast and slow like a convulsion, Wang Shuang looked at it and secretly enjoyed it for a while and then started her training, and asked Zhao Dan if he had any equipment.There really is, it's on the edge of the training ground, and Wang Ai doesn't usually use it much, but the key is given to him.The weather is warm, and the women go to the stands to idle nonsense when they are bored, Xu Qinglian and Shi Wenjun are finally freed from their busy work, and Kangsi herself loves nonsense.A group of women pulled calves, and several men in all directions just watched the "brother and sister" practice for an hour.Wang Shuang was tired and rested, and Wang Ellio adjusted a few minutes to start personal technical training.Maybe it's because there are audiences, usually Wang Ai basically doesn't follow the program with his brains at this time, but today he uses a little more thought.Half an hour passed, Wang Ai was still unsatisfied, but the little girl yawned and had to collect the troops on time, and the group slipped to the door, and after greeting the janitor, boarded a few Iveco, and just arrived at home, he hula into the gym in Wang Shuang's glaring eyes.Usually, the women are in the gym when Wang Ai practices at night, and they are together today, so it is a little crowded.Some guards had to give up the equipment and the venue to take turns, Wang Shuang was very curious to look at the various trainings of a group of people, and sighed that this family is all fitness enthusiasts.The congestion finally eased after the snack."

Eat?"

Wang Ai picked up a large piece of beef brisket and motioned to Wang Shuang.Wang Shuang looked at the brisket that was one and a half pounds, and her eyes widened: "I have to eat this piece for a day." ”"So what's the line, even if you are light and consume low, you have to eat a lot."

Wang Ai waved his chopsticks: "The more you eat, the more you can do the more, and the physical growth and physical energy consumption all depend on eating." ”"And."

Wang Ai nodded in the direction of the woman: "Look at them, they all have abdominal muscles, because they eat nutritious meals with me every day, and you too, it's rare to train with me, and you have to change your eating habits, you see that your arms and legs are thin, and football is a confrontational sport." ”When it came to technical issues, Wang Shuangke hesitated.Over there, Xu Qinglian asked coldly, "What are you going to make Wang Shuang practice?"

”"What?"

Wang Ai took a sip of beef broth: "I'm like this!"

Am I not the best example?

Without a muscular body, how can physical fitness be guaranteed?

How to buffer the confrontation?

How is power formed?

Athletes, especially those who exercise a lot, have to use muscle sticks. ”Wang Shuang cut off her face in her mind and pasted it with the figure of a bodybuilder, and suddenly felt a chill: "......

But, but I'm a girl. ”"What's wrong with the girl?

Female Muscle Stick!

”"Shut up, you."

The little beauty came up and snatched Wang Ai's thermos bucket: "Ask other little girls to practice into muscle sticks, you can figure it out!"

”"Don't get grades?"

Wang Ai retorted as he let go."

Then how do you not change?""

What is this?""

If you change gender, you will not only be a supergiant in football and athletics, but you may also be a supergiant in swimming, and your achievements will be much greater than you are now."

Wang Ai blinked and said angrily: "I'm not a man anymore, what's the use of asking for grades!"

”The little beauty rolled her eyes: "What's the use of getting grades if you're not beautiful!"

”Wang Shuang looked at Wang Ai's manager and his mutual hatred in surprise, and only then did he realize the complicated relationship between Wang Ai's family, so he was even more shocked.After seeing Wang Ellio resting and picking up a large jar of milk and drinking it in one go, Wang Shuang was already numb, and seriously considered whether to really be a "female muscle stick"."

It's good that you know how to train moderately, and you didn't force us to follow."

The next morning in the big open space outside the Real Madrid Sports Center, Wang Ai teased Wang Shuang during training: "Your training volume yesterday is not as good as even ordinary people like them." ”"I'm going to eat more."

Wang Shuang wiped her sweat and smiled brightly.