In order to strengthen the persuasiveness, and also to add some interest and avoid dry preaching, Wang Ai still prepared some unique skills.One of the most famous and longest-standing is his blindfolded ball.Twenty years later, there are still very few people in the world who can do this, and it is still known as the most difficult ball sense training.As the creator of Wang Ai, he needs very harsh conditions to do it."
First of all, I don't recommend that you forcibly train blindfolded.There is no practicality in blindfolding, I show this to tell you what you can do when the ball sense reaches a certain level, it is the result of the ball sense, not the premise of the ball sense. ”After Wang Ai finished speaking, he put on the blindfold and stood in place for more than 20 seconds, feeling the wind and the center of gravity of his body, and shook it slightly, and then his hand was loosened, and the football fell and bounced off with one foot.The huge courtyard and dozens of onlookers were silent, only the thud of football.After forty or fifty times, Wang Ai bounced the ball into the air with a little force, caught it with one hand, pulled down the blindfold, and then said to the camera after adapting to the light: "Again, I don't recommend everyone to train this, not because I'm afraid that you will, but because I'm afraid that you will waste your time."
It doesn't matter if you can play in the five major leagues, Messi won't, Ronaldo won't, Neymar, Xiao Luo, and Chen Tao won't.There is a limit to the amount of time a person can spend on football training, especially as a teenager, and spending time on such skills that have no real value at a critical stage of development will only make it more difficult for you to become a professional footballer.If you really want to practice, wait until you become a professional footballer. ”Anna adjusted the camera angle to focus on Wang Ai's feet, and the voiceover came: "I made up a set of movements, and everyone decided to do several sets according to their own endurance." ”10 minutes have passed after a set of actions have been completed, Wang Ai began to decompose and explain, one action after another, talk about the essentials of the action, talk about the purpose of the action, this has passed half an hour, and finally Wang Ai reminded: "If you can, it is not to disturb the people, it is best to have the ball at your feet at all times, so that your feet are used to the existence of football, and in the long-term relationship, you are familiar with the sports characteristics of football and adapt to it, so as to gradually reach the realm of the unity of the foot and the ball, which is the sense of the ball." ”Wang Ai felt that everything that should be said was said, so he walked over to watch the replay with everyone, and he felt that he was one and perfect, but Conse and Anna both said that they still wanted to edit, Wang Ai was not convinced and went upstairs to watch, Conse pointed out a lot of verbose explanations, which made Wang Ai speechless.The original 40-minute video was edited and only 25 minutes remained.Wang Ai thought about it and decided to record another episode and stop the ball."
There is only one football in 11 people, which determines that passing and receiving the ball is the most basic technique, and it is the premise of collective strength.Without good passing and receiving skills, football is a loose 11 people, and with good passing and receiving skills, 11 people are a team. ”Wang Ai said that the football in his hand was turned upside down: "Today I will tell you about stopping the ball, the most ideal stopping the ball is that in addition to the stage when the football is flying in the air, the whole process of the football moving to the goal, that is, the opponent's goal, there is no delay, stopping the ball is defense, passing is attacking, but a good stop is a defensive counterattack, it is an offense in defense, for example. ”Speaking of this, Wang Ai threw the ball out of the picture, and then the football flew back in the air, Wang Ai Luo moved, his foot was raised, and the football was firmly pressed under his feet: "This is called stopping the ball, and the test is the judgment of the power, landing point, rotation, speed and footwork of the incoming ball, but this is just pure defense."
If my offense is the camera, then again. ”Saying that, the football was rolled out of the camera again by Wang Ai's feet, and flew back again a few seconds later, this time Wang Ai stopped the ball and flicked it horizontally: "This is called adjustment, and it is a preparatory action for me to prepare to attack in the direction of attack after I stop the ball."
This action can often be seen in matches, and it is also to avoid the opponent's interception.One more time. ”The football flew out and flew back again, this time Wang Ai stopped the ball, crossed the ball and went forward: "This is the third action of stopping the ball, adjusting, starting, or attacking, and these three together are all stopping."
With the ability to catch, attack, and dodge.The football flew out of the camera again, and then flew back in mid-air, Wang Ai's body was on guard, preoccupied with the incoming ball and used his feet to block and push in the air, and the football fell to the offensive position of the previous action: "This is also called stopping the ball, but it is a fusion of three actions, which is the most time-saving and efficient, and almost does not stop the entire movement process of football at all."
If I'm not attacking myself after receiving the ball but cooperating with my teammates, then it's a pass, which is the most basic element of Tiatak's style of play.Off-camera, the male guards cooperated with Wang Ai, the female guards whispered on one side, Huang Xin and Leonie bit their ears: "It doesn't seem to be anything special." ”"Basic technology, relying on his popularity and attractiveness.""
But he is the dean, and theoretically he can manage the youth of football in the country.""
That's why I'm more conservative."
After the two episodes were recorded, it was already noon, and everyone had dinner together.Yesterday's game, today's rest, Wang Ai had nothing to do in the afternoon, and his body was not tired, so he simply recorded another episode and recorded the pass.At this time, the body didn't feel tired, but the mouth was tired, and there was too much talking.The afternoon sun is acceptable, the water temperature of the pool is acceptable, Wang Ai plunged into the water with a fierce son, swam for a while, and then lay on his back facing the sky and did not move, so he did not go ashore until he felt that the water was cold.I dried my body, went upstairs and watched the edited video of the next three episodes, went downstairs to cook dinner without expressing any opinions, and then after dinner, while the sunset was still good, I recorded another episode......
"You are interested, just eat in one go." ”Looking at Wang Ai, who was motionless on the chair, Huang Xin said: "Tomorrow is diet and fitness?"
”"Hmm."
Wang Ai lazily: "Let's have another medicine and tactics, and make up four episodes." ”"Medicine?
Simple Injury Management?
Or what?
”"In terms of principle, let's talk about how to avoid injury, the force of each part or something.""
It's all on the map, right?
What do you want to prepare?
”"You don't need to prepare anything for medicine, and it should be about the same with analogies.tactics, a chalkboard is needed. ”It's easy to say, the next morning, Wang Ai only recorded one episode of food, and the video lasted for an hour, which is really Wang Ai's experience in this regard.From the nutritional needs of diet to the role of taste on mood and state, from the theory of high-energy diffusion invented by himself to omnivorous nature derived from human chaos, there are both theory and practice, both mainstream and pioneer.As a result, the time for the video to go live will have to be delayed.Alas!