One night in early December, the weather suddenly turned cold, and overnight, the north wind howled.
Snowflakes were falling in a frenzy, and by the time dawn came, a thick layer had fallen on the ground.
Wang Chao was awakened by the snow outside the window and thought it was dawn.
But when I looked at the alarm clock at the bedside, I realized that it was only five o'clock, and I woke up an hour early.
However, Wang Chao has never had the habit of lying in bed, silently dressed, spent ten minutes to wash up, and heard the sound of his parents sleeping in the next room also making a sound of getting dressed, Wang Chao walked out of the door.
Wang Chao is a sophomore in a high school in City C and is 16 years old this year.
The height is average, the appearance is ordinary, the academic performance is average, the family condition is that the parents have already been laid off, and the combined income of the two of them does not exceed 2,000 yuan per month.
It is precisely because of all this that Wang Chao's taciturn introverted personality has been created.
Behind Wang Chao's house is a park, the park is facing the river, the woods are dense, the place is remote and gloomy, and there is a path in it to reach the school.
Wang Chao likes to walk quietly alone, and does not like the big road where cars come and go.
Every day to school and after school, it is this small road to walk.
The park was quiet, there was no one except for the occasional sparrow chirping and jumping around in the snowy treetops, shaking off the snow from the trees from time to time.
However, when Wang Chao slowly walked through a dense pine forest, he found that the figure inside was shaking.
"So early, people come out to do activities" Wang Chao was curious, trying to look into the woods.
It turned out that the person in the woods was a woman in a white tracksuit, white running shoes, and a crisp ponytail boxing.
The woman looked like she was in her twenties, and her movements were slow, as if she was playing a popular Tai Chi frame in society.
However, Wang Chao looked at it for a while and found something different.
Wang Chao found that the woman's eyes were always focused on her moving fingers.
She always stretched out her hand slowly, then grabbed her five fingers like a crosshair, and then quickly withdrew them.
This slowly poked out and caught it quickly, reminding Wang Chao of the action of touching the fish when he was a child: first slowly probed his hand into the water, so that the fish did not notice, and when the distance was close, he suddenly held it.
The fish was caught.
And Wang Chao also found that the woman was boxing, and her body was constantly walking in circles, and her steps were always rubbing the ground and wading out, and she looked cautious, as if she was walking in muddy water.
The woman's posture is not beautiful, but between the movements of one out and one close, the whole body is rubbing, and the strength is everywhere, which makes Wang Chao feel like he is drumming.
Wang Chao was fascinated by it, and he didn't know how long it had been.
The woman suddenly stopped moving, raised her hands to her eyebrows, then slowly pressed down to her abdomen, and gently stepped on the ground with her left foot, exhaling a long breath.
Wang Chao clearly saw that a long line of white gas shot straight out of the woman's mouth, like an air arrow that suddenly shot out.
"The breath can come out like this" Wang Chao was very surprised when he saw such a situation, and he tried to blow with all his strength.
It's a pity that the exhaled air meets the cold air, and only a white mist forms in front of you.
Then it dissipated.
Wang Chao didn't believe it, and blew a few more times, blowing his heart faster, his eyes were full of golden flowers, and he still only let out a cloud of white mist.
Just when Wang Chao was trying to breathe, the woman walked over, smiled slightly, and nodded, which was regarded as a greeting.
Then he walked out of the woods and went to the other end.
When he arrived at school, Wang Chao didn't listen to any lessons throughout the day.
I always think about the scene of the woman exhaling during the morning boxing, and the more I think about it, the more I feel a little magical.
He regretted it very much that he didn't go up and talk to him at the time.
The next morning, Wang Chao got up earlier, and when he passed by the park path, he still found the woman who was boxing.
Wang Chao walked closer this time and watched from outside the woods.
Although Wang Chao watched from the edge of the woods, the woman continued to punch undisturbed, until she finished a set of movements, still lifting her hands, pressing her abdomen, stepping on her feet, and exhaling.
The breath she exhaled met the cold air, and it still turned into a thin and long white line, shooting straight into the distance.
Like an arrow.
After the boxing, the woman nodded and smiled at Wang Chao, the official, with a kind expression.
But he still didn't speak, and left as he did yesterday.
It was like this for several days, Wang Chao got up early every day, and immediately ran to the park and woods to watch the woman boxing, and found that no matter how early he got up, the woman was always in that place.
It was only six o'clock in the morning that I left on time.
Wang Chao plucked up the courage to come forward to talk to him several times, but when the words came to his mouth, he couldn't speak.
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Every time the woman finished punching, she smiled and nodded at Wang Chao, and her expression was still very kind, which made Wang Chao feel like a big sister.
After a week like this, although the two did not speak, Wang Chao felt familiar, and finally went up to talk to the woman when she was about to leave: "Sister, what kind of martial arts are you practicing?"
The woman smiled: "I'm playing national arts." ” "National art...
Wang Chao has also read a lot of martial arts novels, and only knows what messy martial arts, such as "Nine Yin White Bone Claws", "Eighteen Palms of the Dragon", "Toad Gong" and so on.
Wang Chao also knew that these things were fiction.
However, I have never heard of Guoshu.
But Wang Chao watched this woman practice boxing for a week, and felt that it was amazing, compared to what karate, taekwondo, Muay Thai, sanda and the like outside, it was much better.
"What is Guoshu" Wang Chao asked.
The woman still smiled: "Martial arts that only kill the enemy and do not perform are called national arts." ” When Wang Chao heard this, he felt more and more powerful, "Sister, can you teach me?"
The woman carefully looked at Wang Chao from top to bottom, and nodded, "You followed me for a week, and you still have a little perseverance, what's your name?"
"My name is Wang Chao, I am 16 years old and a sophomore in high school.
What is my sister's name?"
Wang Chao reported his name.
"My name is Tang Zichen."
The woman was always smiling.
Wang Chao found that the skin on this Tang Zichen's sister was smooth and without any flaws, like jade.
"You have a bad foundation, you have never practiced before, and your waist, legs and feet are thin.
To learn, first teach you to stand on a horse. ” When Wang Chao heard this, his head was a little big: "Sister Chen, this metropolis, do you still need to teach?"
"Oh, then you can stand up and try."
Tang Zichen took two steps and motioned for Wang Chao to squat down.
Wang Chao immediately threw off his arms, squatted half-way, and his hands rose out, motionless, squatting steadily.
"Sister Chen, is that so?"
Tang Zichen didn't speak, just looked at it with a smile.
After a while, Wang Chao's knees began to sore, and after a while, both legs began to tremble, his waist was also sore, and then his whole body was hot and his forehead was sweating.
Wang Chao knew that he couldn't hold on anymore, so he stood up and rubbed his sore knees, "Sister Chen, is that so?"
Tang Zichen shook his head: "If you stand motionless like this, you will only stand with lumbar muscle strain."
Horse step, horse step, the important thing is a horse word, to stand up a horse. ” "Stand up for a horse" Wang Chao couldn't understand.
"Have you ever seen someone riding a horse?"
Tang Zichen didn't smile, "People galloped on horses, and their bodies fell with the horses."
Horse step is the foundation of boxing that the sages learned from horseback riding, so when standing, they must also stand together and stand up for a horse out of thin air. ” "When a person gallops on a horse, the undulating strength is with the help of the horse, so he can't do his kung fu, but it's different on the flat ground, and your undulating strength is equivalent to integrating the horse into the body.
You stand motionless, your body is all on your knees, and if you squat for a long time, there will definitely be a problem with your knees. ” "And this truth" Wang Chao never thought that just a simple posture contained so many things in it.
"Look how I squat."
Tang Zichen said, and also took a horse step, Wang Chao only saw her body slightly lying together, like a breeze blowing water waves.
"Come, you come and squat."
Tang Zichen gave a demonstration, and Wang Chao followed to study.
"Squatting must be strong first to the sole of the foot, when getting up, the five fingers of the soles of the feet should be picked on the ground like chicken feet, the five toes are picked, the bones and muscles of the calves are involved, the knees are naturally up, the knees are straight, the thighs are tightened, the waist is raised, and the abdomen is tightened.
It's a boost. ” "Bow down, the soles of your feet must learn from ducks and geese, flippers, and all five fingers must be released.
In this way, the knees are loose, the thighs are loose, the waist sits, and the abdomen is bulging. ” "Between these slight ups and downs, keep changing the center of gravity of the whole body, so that the center of gravity does not fall in one place and cause physical damage."
The more Wang Chaoyue heard this, the more he felt that it made sense, nodded again and again, and did what Tang Zichen said.
At the beginning, Wang Chao couldn't do this at all, but Tang Zichen was by her side, and whenever Wang Chao's strength didn't fall into position, she kicked it with her foot.
The place where Wang Chao was kicked was like a pinprick, his muscles were stimulated, and the strength of his whole body was in place with a click.
"The amplitude of the fluctuation should not be too large, it is an inch of distance between the fingers.
You are on a rampage together, and you must always be precise in your squatting at this inch distance.
The more accurate, the better" When Tang Zichen taught, he was very strict.
Sure enough, after learning this one-volt, Wang Chao's standing time was extended from the original five minutes to more than 20 minutes.
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But twenty minutes later, Wang Chao felt a little dizzy in his head, and this time he fell down, like seasickness, and his stomach was churning.
"Do you feel dizzy, like seasickness, and want to vomit" Tang Zichen seemed to know Wang Chao's feelings.
Wang Chao nodded hurriedly.
"No need to stand, you get up, your lower body posture is in place, but your head is not in place.
When standing, you have to volley your head into the void. ” "What is a volley" Wang Chao stood up and gasped for a long time before he suppressed the feeling of nausea.
"This is a term in the Bagua Xingyimen Boxing Sutra, and it is difficult to explain, you come with me."
Tang Zichen thought for a while, "You'll know when you get to the river's embankment."
Outside the park is a big river, a few years ago the newly built reinforced concrete embankment, uplifted and high, the cement steps to climb the embankment have dozens of steps, very steep.
Tang Zichen grabbed Wang Chao and stepped up to the embankment quickly.
Wang Chao's knees were so sore that he stood just now, and now after such a toss, he has climbed dozens of cement buildings, and his knees are so sore that he can barely stand up.
"Look at this river view" Tang Zichen didn't wait for Wang Chao to rest, and pointed to the vast river in front of him.
Wang Chao also looked at it, and only felt that the river was rushing forward, extremely vast, the water on the bank was stirring, the banks were covered with snow, and the scenery was very pleasant.
Looking at it, Wang Chao felt that his whole body was much more comfortable, his legs were no longer sore, and his waist was no longer painful.
"As soon as you climb high and look far away, your vision is broadened, your mood is relaxed, and your fatigue is relieved.
This is the volley void top.
Tang Zichen really reasoned with Wang Chao like a big sister.
"When the horse is galloping, the person's vision is particularly broad, so that the horse does not feel tired.
In the same way, when a person gets seasick, he stands on the deck, blows the wind, and looks into the distance, and he will not faint. ” "Therefore, when standing on the horse, not only do you have to go down together, the strength must be in place, and the same vision must be open, and there is an artistic conception of climbing high and looking far away."
"This kind of horse step is the right one.
These are all truths in life, but people usually ignore them, and it is the sages who summarized them and integrated them into martial arts.
Martial arts is not a myth, it is in life, as long as you pay attention, you can turn decay into magic. ” When Wang Chao heard this, he seemed to understand a lot at once.
He felt a door open to him that he had never seen before.
"I've told you the truth and posture, you should practice for half a month first.
Half a month later, I'll wait for you here and see how effective your standing up is" After Tang Zichen finished speaking, he turned around and went down the embankment
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