Feeling that Tang Zichen's words were very useful, Wang Chao stood every morning and evening, picking his toes at the ground, and then looked out like he was climbing high and looking into the distance.
Sure enough, I could only stand for more than ten minutes before, but after squatting for a day or two, I was able to hold on to thirty minutes without straining.
And Wang Chao felt that his toes, calves, waist and abdomen were becoming more and more flexible.
After standing every night, I slept very soundly, and almost slept until dawn.
After five or six days, Wang Chao constantly squatted regularly in the morning and evening, and when he was in class, he always lifted his hips and sat in his seat.
Fortunately, Wang Chao's usual grades are average, and he sits in the back rows.
And the ups and downs are very slight, and there is no teacher to take care of him.
Especially Wang Chao is taciturn and introverted, he has been in high school for more than a year, and most of the classmates in the class can't be named, and he doesn't have any close friends.
But in this way, he is pure and lives in his own world every day.
After ten days of ups and downs, Wang Chao was able to board a class for forty-five minutes.
Ten minutes between classes, Wang Chao rested.
As soon as I started class, I began to squat up and down.
At the end of such a day, even in the morning and evening self-study, Wang Chao's squatting time actually reached ten hours.
In the last few days, Wang Chao was like an addiction to drugs, and even when he walked, he first lifted his feet and picked his five fingers, and then his body rose and fell, and he walked forward step by step.
This posture is a bit weird, and there are often people pointing at school, but Wang Chao ignores it.
Time flies, and in a blink of an eye, half a month has passed, and Wang Chao feels that his legs and waist are full of energy.
In front of the school, there was a flag-raising platform that was neck-high, Wang Chao didn't need to run, he fell together, and suddenly jumped up.
When it came to the day of meeting Tang Zichen, Wang Chao still got up early in the morning, and hurried to the old place in the park before dawn.
Tang Zichen was already waiting there.
It's still a white tracksuit, and he looks kind.
Seeing Wang Chao running over, Tang Zichen's eyes seemed to light up.
"I didn't expect you to stand up for such an effect in half a month.
The posture of walking, I have been fascinated. ” When Wang Chao heard this, he just smirked: "What is Sister Chen going to teach me today?"
"Hmm.
You are a pragmatic person.
No matter what you learn, you have to be fascinated to learn the effect.
It seems that you are qualified to learn my national arts.
Tang Zichen looked at Wang Chao, as if he had found a good piece of jade.
"Come on, let's talk first."
Tang Zichen sat down on a stone bench, "Do you know what national art is?"
Wang Chao shook his head.
"In the last years of the Qing Dynasty, the revolutionaries led by Sun Yat-sen repeatedly assassinated high-ranking Manchu officials and even princes.
Among them, many rely on the strength of the people in the martial arts, and later the establishment of the Republic of China, the Japanese invaded China, in order to strengthen the country and strengthen the species, Sun Yat-sen, Feng Yuxiang and others vigorously advocated martial arts, and the government established the Central Guoshu Museum, the martial arts of various sects, such as Xingyi, Tai Chi, Bagua, Tongbei, Praying Mantis, Eight Poles, Poke Feet, Hong Boxing, Iron Wire, Splitting and Hanging, Elastic Legs, Wrestling and many other martial arts, unified name, are called national arts. ” "A strong country, a strong species."
Wang Chao chewed these four words carefully, and his heart was filled with the history of that era.
"In those days, there were many talents.
Now, more than 100 years later, it is all gone.
Tang Zichen said as he spoke, and suddenly became excited, "Come on, I'll teach you a practical trick today." ” "You're coming from behind."
Tang Zichen gestured to Wang Chao and asked Wang Chao to grab his shoulder from behind.
Wang Chao saw that Tang Zichen was facing away from him, and immediately grabbed Tang Zichen's shoulder as he said.
Tang Zichen turned around slightly, and the tip of his right elbow was like a gun, hitting Wang Chao's chest.
This is a move, Tang Zichen moved very slowly, but Wang Chao had time to react, and instinctively pushed forward with both hands, blocking Tang Zichen's elbow.
Who knows, as soon as Wang Chao touched the elbow, Tang Zichen's forearm was like a whip, and he flicked it downward, and his palm directly touched Wang Chao's crotch.
This time it was fast and urgent, and the change in strength suddenly bounced up, and before Wang Chao could react, Tang Zichen's palm had already touched it.
Wang Chao was startled, only to feel a cool breath rising from the tail vertebrae to the back of his head, and goosebumps all over his body.
"Turn around, elbow blows, flirt."
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Tang Zichen's strength was very measured, and his palm was touched.
Didn't touch the pants.
Wang Chao's face was strange, and he muttered: "Sister Chen, what is this trick called?"
Tang Zichen smiled brightly: "This move is called the Yin Palm in the Bagua Gate, the Turning Ring Collapse Fist in the Xingyi Gate, and the Skimming Body Punch in the Taiji Gate." ” As he spoke, Tang Zichen explained the main points of this trick again.
"Boxing has evolved from the big gun.
This move seems to be a simple turn, the arm is thrown out, in fact, it has to hit two forces, the elbow strike should be like a gun, and when others block, the arm will be thrown down the crotch. ” "In ancient times, generals used guns on the battlefield, and when they pierced them, they blocked them, and the head of the gun rebounded, but they could knock down the enemy's weapons.
Because the barrel of the gun is elastic.
When you make this move, you have to have the intention of playing with a big gun in it. ” "You look at how hard I work" Tang Zichen rehearsed again, and after the elbow strike, his forearm was thrown down, and his clothes were brought out with a crisp "snap", like a whip in the air.
"Finally, when I flirt with the yin, my arm has to throw out this crisp strength, which is considered to be practiced at home, which is also the strength of the monument in the back door."
"Okay, you go back and practice this trick, and I'll teach you another one after three days."
After Tang Zichen finished teaching, he still left.
For three days in a row, Wang Chao was carefully pondering this "yin palm".
However, no matter how he hit, he couldn't learn from Tang Zichen's crisp whip that broke through the air.
On the third day, Wang Chao told Tang Zichen this question.
After Tang Zichen heard this, he laughed: "You little fool, you have just started, and you want to play crispy, so you have to do it."
Martial arts have three strengths, bright energy, dark energy, and chemical energy.
The pinnacle of Mingjin is this crisp sound, and practicing a crisp sound is equivalent to a martial arts master.
With your current physical strength, it is far from enough, and you have only taken the first step after a long march of thousands of miles. ” "Little fool, don't talk about this, I'll teach you another trick today."
The trick Tang Zichen taught today was to squat suddenly, grab the crotch with his left hand, put his right hand behind his crotch, and press the ground with his palm.
"This hand grabbing the crotch and squatting is a killing move in the Taiji Gate, and it is also a change in the Yin palm in the Bagua Gate, which means that the monkey steals the peach in the twelve shapes."
Wang Chao has learned two tricks in the past few days, both of which are crotch grabbing and vicious, "What kind of person is my sister?"
"Little fool, look at it, as soon as you grab it, if people retreat their crotch guards, your hand pressing the ground will immediately grab the sand and raise it and sprinkle it on the enemy's face.
At that time, the great master of Tai Chi, Yang Luchan, squatted with his left hand to catch the sparrow, and grabbed the divine sand with his right hand, so that he didn't know how many masters he had defeated. ” Yang Lucian Wang Chao knows that a few years ago, the Tai Chi Grandmaster starring Wu Jing was broadcast on TV, and the prototype of the protagonist Yang Yuqian was Yang Luchan, the first master of Tai Chi in the late Qing Dynasty, and he was also the most legendary predecessor in the history of Chinese national arts.
"Catch the birds, catch the sand...
This...
Wang Chao suddenly thought, "The ground is all cement, what if there is no sand?"
"Little fool, the monkey crouches with its tail up and propped up on the ground.
The tail that people don't have, this hand is used as a tail, and the animal's tail is balanced, and when using this trick, the hand must also maintain the balance of the body.
When someone squats on the ground and grabs his crotch but doesn't catch it, someone kicks you with a foot, and you jump out as soon as you hold it up. ” "The monkey squats, the tail balances the force, the catch the finch can't be done, and you can also grab the sand with your hand, even if you don't have the sand to catch, you can also guard against other people's kicks, this trick is really insidious."
Wang Chao felt that the image of Tai Chi in his mind was shattered.
"Silly boy, the style of play is not a show, nor is it a practice.
The style of play is to pay attention to one-hit killing.
Attacking the fragile parts of the human body is a life-and-death fight, and it is important to pay attention to what is insidious and not insidious. ” Tang Zichen stood up: "Okay, I'll tell you today, there are three forms of martial arts, one is fighting, one is practice, and the other is performance.
Don't look at Tai Chi, slow and leisurely, it's all performances, not even practice, the real Tai Chi fighting, very few people know how to do it. ” "Fighting, practicing, and acting...
There are so many divisions" Wang Chao feels that his sister's words can bring him into a new field every time.
"Tai Chi, which looks soft and elegant, pays attention to four or two thousand catties, but in fact it is only the surface.
Tai Chi's style of play is the most fierce, this fierce strength, to find from the hammer word, you see, Tai Chi shelf, move the block and beat the body. ” Tang Zichen made two movements, both of which were thrown fiercely, and his entire arm made a crackling sound, as if the air had been exploded.
When Wang Chao saw it, his heart was pounding, and he thought: It's okay to hit people this time "The ancient generals, the hammers are all fierce people, you see the first hero Li Yuanba in the Romance of the Sui and Tang Dynasties, two sledgehammers all over the world.
When the Tai Chi predecessors created boxing, they borrowed the prestige of the novel, and naturally named the most fierce strength as hammering. ” "At that time, the gossip master Cheng Tinghua said that when gossip is practiced, it is like pushing a mountain, and beating people is like whipping.
Xingyi master Shang Yunxiang said that the strength of practice is not forceful, and the strength of playing is less force, which is the difference between playing and practicing.
The flirting palms and monkey stealing peaches that I taught you in the past few days are all fighting styles and fighting skills, and they cannot be used to grow physical strength and increase strength. ” "What is force, what is strength."
Wang Chao asked.
"Force is inertia, sudden bursts."
Tang Zichen made another gesture and threw his arm out of thin air, "When you exert yourself, you must be fast, fierce, and fast." ” "The strength is that the muscles tense and move slowly."
As he spoke, Tang Zichen gestured again, as if grinding and squeezing the water in the sponge.
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"When you exert yourself, you should be slow, calm, and steady."
"Fast, fierce, fast...
Slow, calm, steady...
Wang Chao carefully comprehended these six words and realized the difference between strength and strength.
After Tang Zichen finished the gesture, he sat down: "Come on, you practice monkey picking peaches for three days, and when you are ready, I will officially teach you new things." ” Wang Chao nodded, and practiced secretly for three days, hiding in a place where there was no one at night, and practicing "Teasing Yin Palm" and "Monkey Stealing Peach" repeatedly.
Especially "Monkey Stealing Peach", this move is very difficult when squatting, and the muscles in the legs are very painful.
However, Wang Chao stood for half a month, and the muscles of his waist and legs, as well as the strength and flexibility of his toes and toes, increased greatly.
When practicing the posture of monkey stealing peaches, I squatted thousands of times, and finally became proficient to the extreme.
Three days later, Wang Chao saw Tang Zichen in the park again.
S: Cheng Tinghua was the most outstanding master of the Bagua Gate in the late Qing Dynasty, but when the Eight-Nation Alliance invaded Beijing, he killed many enemies, and was finally fired by several teams of foreign spearmen and swept to death on the roof.
At that time, Mr.
Cheng was already in his 50s.
Every time I read about this history, I can't help but feel sour in my heart.
Mr.
Cheng is a big hero in the Bagua Gate, and his boxing skills are the real national arts.
Mr.
Shang Yunxiang is the grandmaster of Xingyimen, and Mr.
Cheng has studied each other, gossip, Xingyimen's boxing skills are faintly combined, and later called the name of Bagua Xingyimen.
The famous masters in the Bagua Xingyi Sect are Zhang Zhankui and his apprentice Han Muxia.
When Premier Zhou was a teenager, he once learned Baguazhang under Han Muxia.
Interested readers can take a look at this information
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