The old man looked at me, and then said: "Actually, the current cultivation methods are very fancy.
They are all flashy things.
Look past the appearance to see the essence.
In the end, we fight to the end.
The competition is nothing more than two kinds, power and method."
I thought about it and it seemed to make sense, but suddenly I remembered my big wind song and said, "What about the speed?"
"Speed is important, but it is only a type of strength."
He sighed and said: "No matter how fast you are, you can only escape for your life.
If you are the most competitive, you are fast, you strike first and get the first blow, and you can't break the opponent's attack."
If you can't break the opponent's method with your strength, then you are still in vain, right?"
I thought it was right, I really felt what he said.
"In our time, there were two types of spiritual practice, one was to train the body, and the other was to train the mental power.
For physical training, as long as the body is trained, speed, strength, and stiffness are all indispensable.
The cultivation of mental power is relatively simple, that is to train the mental power to the extreme, and you can kill people with just one thought."
The old man talked eloquently.
"Which one is stronger?"
I asked curiously.
"Nothing is stronger, it's just that the direction of development is different.
If you want to say the strongest, it is the dual cultivation of physical and mental skills."
The old man continued.
"Dual cultivation of body and law means cultivating the physical body and mental power at the same time?"
I thought, this is perfect, the physical body is extremely strong, and the mental power is also strong, it is simply invincible.
"Yes."
The old man touched his beard and said: "It means practicing both physical and mental skills.
If your body is faster than others, stronger than others, stronger than others, and unbreakable, and your mental power is stronger than others, then you will have no opponent. ” "This must be difficult" "It's difficult to say it's hard, it's not difficult to say it's not difficult, it just depends on whether you have perseverance and resilience.
So practice means cultivating the mind and character."
The old man smiled and nodded.
"I understand.
Now I have no choice.
I can't follow other people's paths.
I still hope that my seniors will lead me into this path."
I took a deep breath and said.
"It doesn't matter if your golden elixir is broken.
This is your destiny, and this is how it should be."
The old man smiled and said: "Actually, you already know your mental power.
Your induction is to release your mental power.
It's just that You only use it to sense, but not to fight or hurt the enemy."
"Ah, induction is how to hurt the enemy."
I looked at the old man in a daze.
"That requires your mental strength to be strong enough."
The old man looked at me up and down and said, "You have a good body and bones, but you are a good candidate for both physical and mental cultivation."
"Can I really practice both physical and mental training?"
I asked overjoyed.
"Don't ask if it's possible, it just depends on whether you have perseverance and resilience."
The old man said with a slight smile: "The exercises you have learned are very few, there is only one book, and it can increase the speed.
Free novels bring you joy and joy ---> storyskyline.net
In this way, I will teach you another one.
It’s about training the body, and it’s about cultivating the spiritual power.
You just need to study these two aspects, no matter what realm, what cultivation level, what element, those are all empty.”
"Okay, I understand."
I nodded repeatedly.
The old man stretched out his withered right hand and gently placed it on the top of my head.
I didn't resist.
I just felt a kind of warmth coming from the palm of my hand.
In an instant, there was a clear understanding in my head.
There were a lot of words in my head, but these words were messy and disappeared in an instant.
I didn't even read them.
The clarity is gone.
After a while, the old man stopped his hand, and I said anxiously: "Senior, I didn't even see clearly.
He disappeared without seeing anything."
The old man smiled slightly and said: "It doesn't matter, it already exists in the deepest part of your memory.
You can't forget it.
Maybe it will come out sometime.
Now you just need to remember my words, exercise your body and cultivate your mental strength." ” "Yeah, I know."
I nodded.
The old man's figure became a little bit transparent, and disappeared after a while.
"Senior, senior."
I shouted.
When I turned around, I found Yue Lan and Yu Meng watching me carefully.
Yue Lan said, "Husband, what's wrong with you, senior?"
I was startled, I am coming out I walked quickly to the stone mirror, but there was still no change in the stone mirror.
My figure was reflected in the mirror, as well as the figures of Yue Lan and Yu Meng.
"Congratulations, Xiaofan, you should have seen something and realized something."
Yu Meng held Yuelan's hand and looked at me and said.
"Yeah."
I nodded.
Yuelan's face was full of joy and she asked: "Husband, what did you see?"
"An old man who is all white, with white hair, white beard, and white eyebrows."
I thought for a while, and it was better not to let anyone know what he told me, so I didn't continue, but said: "Let's go back."
"Yeah."
We got off the sacred stone and returned to the boat.
In the next few days, Yu Meng blew the conch every day, asking sea beasts to help find medicinal materials, and then collected spiritual beasts willing to go back with us.
I closed my eyes and meditated, looking carefully for those two exercises, but no matter what, I couldn't remember them, because I didn't see them clearly at all, not even the words.
Just don't think about it, maybe you'll remember it when you dream.
Regarding physical training, how should I train my body and my mental strength?
This is completely directionless.
This senior really only asked me to study these two aspects, but didn't tell me how to do it.
But yes, you still have to find the method yourself.
The master will lead you in.
Cultivation depends on the individual.
I suddenly remembered that when the fossil turtle was besieged by people from Penglai Island, those people sacrificed their magic weapons at the same time, but the fossil turtle was not damaged at all.
Free novels bring you joy and joy ---> storyskyline.net
Many people's magic weapons even hit the turtle's back, directly damaging it.
When I thought of this, I was so excited that I quickly looked inside the Tower of Babel and saw that the fossil turtle was still a turtle with its head shrunk, with its hands, feet and head retracted into the shell.
I hurriedly asked: "Fossil turtle, may I ask how your turtle shell became so hard that it could carry so many magical weapons without being damaged at all, and even broke their magical weapons?"
" As soon as it heard my call, the fossil turtle slowly stretched out its head and claws on its limbs, and then opened its mouth and made a slight sound, which was very small, like breathing, and could not be heard clearly at all.
"Master, the fossil turtle means that the first one is genetic.
Once hatched, their turtle shells are extremely hard.
When they encounter strong enemies, they will shrink into their shells.
No matter how ferocious the sea beasts are, no matter how sharp their teeth are. , there is nothing you can do about them, the other is tempering, they often crawl on the sandy soil, the turtle shell rubs between the sand and gravel, and over time, the sand and gravel will turn into stone.
What’s more, they will sleep in the soil for years, even decades, or hundreds of years, without eating or drinking.
In the process of the soil turning into sand and gravel, it also changes its shell.
It turned into a rock-hard material, but it was not a stone.
It was tougher than stone and explained that it had transformed the fossil turtle and could know what the fossil turtle said: